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User Image eattotreatnutrition Posted: Feb 25, 2018 8:03 AM (UTC)

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I have a glut of Nashi pears or Bae (as Koreans call them) this year and am I'm looking forward to creating some interesting recipes with them! 🍏🍐🍏
Tonight I made some curried sweet potato, cannellini bean and salmon patties paired with a salad of Nashi pears, carrots, cucumbers and lime!! 💚💚 It worked so well together 👏🏼
Nashi pears are so good for you, they contain fibre, good quantities of vitamins C and K, folates, minerals copper, magnesium, manganese, phosphorus and potassium to name a few. They are so crisp, juicy and super delicious, it's no wonder in Japan they are often given as gifts 🎁 and savoured as a delicious dessert on its own!! 😋😋
#eattotreatnutrition #nutritionist #nutrition #nashi #recipedevelopment #healthy #jerf #wholefoods #homegrown #homemade #curry #patties #salmon #goodforyou #familymeal #delicious #keepitsimple #eat #food #farmtotable #foodasmedicine #preventionisbetterthancure #enjoyfood #flavours #yummy #whatsonmyplate #youarewhatyoueat #takecareofyourself #foodchoices
User Image brittsmithnutritionist Posted: Feb 25, 2018 7:58 AM (UTC)

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Keep an eye out for these “Diet buzz words” that mean your “lifestyle” is actually still a diet. Let’s just #ditchthediet for good! In my eyes all food can be part of what you eat, it’s all about portions and moderation. Eat foods you enjoy, just be sensible! Thanks @benourishedpdx for the pic 🙏
User Image teesedlackova Posted: Feb 25, 2018 7:58 AM (UTC)

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Wish you a beautifuly spent sunday guys 🌿
The sun, creeping into the room in the morning, is the best wake-up call!
#sunnymornings #morningstories #sundayvibes
User Image mindsurfearth Posted: Feb 25, 2018 7:52 AM (UTC)
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User Image matonastudio Posted: Feb 25, 2018 7:56 AM (UTC)

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Sweet moment captured by @katrinajmassey
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"Just reading her baby a bedtime story. It’s these little things that make me want to have 100 more babies." ⠀⠀
User Image marissa_ph1 Posted: Feb 25, 2018 7:53 AM (UTC)

eedkx
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User Image rob_kisfitness Posted: Feb 25, 2018 7:49 AM (UTC)
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The shorter the shorts the easier the lift?
Didn’t seem to help me too much this morning. A lack of focused strength training recently has apparently seen my deadlift numbers drop pretty drastically 😬 Developing strength is a long process that can take serious time, but it’s something that can disappear pretty so quickly. “If yo don’t use it, you lose it”
Time to enjoy the journey of getting those numbers back up 💪

#keepitsimple #deadlift #legs #legday #strength #training #fitness #workout #crossfit #gym #beastmode #gymlife #health #nutrition #muscle #trainer #me #like4like #follow #followme#fitfam #abs #core #comment #phuket #thailand #bali
User Image i_want_havana Posted: Feb 25, 2018 7:48 AM (UTC)

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When designing, I like to add the brand name in a subtle way so that instead, my designs are instantly recognisable for their style, beautiful colours and textures.
#luxury #designer #leather #bags #designing #branding #subtle #black #unique #totebag #madeinmanchester #keepitsimple and #stylish

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