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#kcco2,232,969 POSTS

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User Image ffprovinggrounds Posted: Jan 23, 2018 8:32 AM (UTC)
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Bronx NY, 1/22/18 3rd Alarm
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On Saint Mary St in the Bronx members had a fire on the top floor & cockloft, of a 5 story non fireproof multiple dwelling.
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Double TAL for all members who operated!
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Video Credit: @andrerivera801
Check out more photos and videos on @andrerivera801 page!
User Image valentinacrispino_ Posted: Jan 23, 2018 7:26 AM (UTC)

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In tutti questi anni mi hai aiutato ad affrontare ogni ostacolo, ogni delusione e ogni lotta che ho dovuto affrontare. A te devo tutta la forza di cui avevo bisogno per scalare la grande montagna chiamata vita. Buon compleanno Papà e grazie per tutto!❤️ #armani #wizkhalifa #bmx #cat #mma #tylerthecreator #kcco #catmiller #pugs #cats #catfish #haveagoodday #manhattan #turbo #rossa #picoftheday #czech #30likes #snapchat #kik #100followers #photooftheday #likes
User Image double_dapper_dan2 Posted: Jan 23, 2018 6:55 AM (UTC)
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Sometimes messing up is a good thing
I don’t know why but I was feeling my back off set today.
Probably because just before I witnessed @potter_rick throw down a bench PR.
So then I had to get one!
225x11 I know isn’t impressive but if you’re me it’s a huge milestone and I couldn’t think of a better way to kick the week off than with motivated people crushing personal bests!
#happy #pr #monday #fitfam
#motivation #personaltrainer #personalbest #athlete #kcco #nike #powerlifting #300 #225 #gym #strengthtraining #health #seattle #pnw #warrior #warready #fit #instagood #daily #legend #legday
User Image baj13f Posted: Jan 23, 2018 6:44 AM (UTC)

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User Image yoga_fox_ Posted: Jan 23, 2018 6:14 AM (UTC)

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Day 8 every day is a new opportunity! Hey, to check out my new yoga mat 🍩 curtesy of my love @mr_ffoxx 😍 #DatMat #pinchabowandarrow join me @yoga_fox_ and hosts for #pincharesolutions

Wonderful hosts
@laurenscolari @yogamom.journey @musicaltheatreyogi @inversionjunkie
Generous sponsors
@liforme @infinitystrap @yogapaws @bbrazil_activewear @sheisstrongmalas @gomacro
Pose lineup
Pincha
Day 1 dolphin pose
Day 2 Eagle pose
Day 3 straddle
Day 4 stag leg
Day 5 tuck
Day 6 scorpion
Day 7 straight up
Day 8 bow & arrow
Day 9 lotus
Day 10 hollowback
Day 11 pike
Day 12 L-shape .
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#yogafox #yoga #yogi #yogamom #yogainspiration #workout #health #strongwoman #instayoga #yogagram #amateur #strongwoman #powerful #yogainspiration #yogachallenge #kcco #chivette #chiveon #YogaChallengeWorld #YogaChallengeGirl #YogaChallengeYogi #YogaChallengeJunkie #vibes #coolcat #loverly #realplayaforlife
People are placed in your life for a reason... these two girls saved my sanity, my soul however, is forever damned 😛♥️
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#myfriendsarehotterthanyours #hotmessforlife #baseballready #baseballaddicts #friendsarelife #KCCO #SFGiants #AnaheimAngels #LADodgers
User Image p_rez00 Posted: Jan 23, 2018 5:21 AM (UTC)

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Doing some secret squirrel stuff tonight. 😎😆

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