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User Image kbfitnessofficial Posted: Jan 22, 2018 10:39 AM (UTC)

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Starting today and all of week #8 til Sunday Jan 28th the what can you build in 12 week challenge kb fitness apparel t - shirt pre sale has begun!!! Shirts are $25 each, to pay use PayPal.Me link paypal.me/KBoggan. Shirts will be recieved Last week of the challenge week #12. If your interested in getting a t-shirt comment below or inbox me the following: 👉🏿 Full name 👉🏿 T-shirt size 👉🏿 Email

#12weekchallenge #kbfitnessapparel #apparel #trendsetter #grouptraining
#onlinetraining #support #movement
#fitness #igers #followforfollow
#lile4like #followme #gymwear #fitspo #athletic #fitted #allsizes #noexcuses #tees #fitfashion #kbfitness
User Image byrne_kirsty Posted: Jan 22, 2018 7:24 AM (UTC)

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Morning all, at the moment classes are as the timetable however I need to make a dentist appointment so things may change but will post if I have to cancel anything 09.15 Pump 12.00 Metafit 18.00 Metafit 18.30 circuits 19.30 Muay Thai#KBfitness #circuits #moveyourbum #pump #januaryfitness #metafit #muaythai #gettothegym #ouchmyteeth#ihatethedentist
User Image kb_fitness_ Posted: Jan 20, 2018 4:06 PM (UTC)
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Ready for a trip to these awesome trails. Hoping to go there once the weather gets a little warmer🌞
User Image kbfitnessofficial Posted: Jan 19, 2018 7:31 PM (UTC)

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First group session in 2018 wit kuzo @jayva900 & @thickmadam319 proud of you both for stickn wit it this morning we making changes this year it's time to get my folks rite.💪🏿💪🏿 If your in the DMV and you are interested in reaching your fitness goals and getting your body in gear physically email me @ Kbfitness87@gmail.com.
KB Fitness
Build a stronger healthier you
www.facebook.com/kbfitness21

#kbfitness #strengthtraining
#personaltraining #grouptraining
#exercise #gymlife #weightloss #12weekchallenge #igers #fam #followforfollow #noexcuses #motivation #trusttheprocess
#burnfat #ambition #dedication #getkbfit #like4like #squats #fitspo
@mrtillery 🗣I never claimed to be a poet ..lol, but if you are into SPOKEN WORD and/or are in love or looking for love or just feel like hanging out with some kool peeps and dope artists.. be sure to come out FEB 10th to our LOVE JONES and LINGERIE show. See you there.. early bird tickets on sale now.
#LOVEJONESANDLINGERIE #E40 #FEB10LOVEJONES and LINGERIE... FEB 10th!! I @the_speciman will be one of thr models who are set to take the stage for the Lingerie portion of the show.. get ready.. we bringing that HEAT in this cold weather.. stay tuned
#poets #goodvibes #koolin #baeday #valentinesday #lingerie #models #fashionshow #kbfitness #artists #goodlook #igers #follow4follow #likeforlike #lovejones #dc #dmv #singles #love #passion #networking
User Image byrne_kirsty Posted: Jan 19, 2018 7:20 AM (UTC)

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It's Friday at last, it's been a long but productive week. Classes for today are,
09.15 Pump 12.00 Metafit 18.00 Metafit
18.30 Circuits. #KBfitness#circuits#moveyourbum#pump#januaryfitness#gettothegym#causeitsfriday #justcauseyoucan#motivationfromaphoto
User Image byrne_kirsty Posted: Jan 18, 2018 7:07 AM (UTC)

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Hang in there, Friday is on the way, in the meantime come and join a class 09.15 Boxercise 18.00 Circuits 19.00 Pump#KBfitness #newyou #bootcamp #thursdayfeeling#circuits #moveyourbum #pump #januaryfitness #gettothegym
Perfect dinner to help me get through the next two days 🙏🏻 Going out to eat doesn’t always have to be detrimental to your healthy lifestyle. ~ I chose a chicken cob salad: tomato, chicken, hard boiled egg, avocado, carrots, and balsamic vinaigrette! ~ Happy Workouts Everyone ~ ⭐️

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