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User Image k1aisei Posted: Dec 17, 2017 4:25 AM (UTC)

5
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昨日はいつも応援してくれている方に食道園に連れて行ってもらいました😳
こんなに美味しいお肉は初めて。。。
感動した。

ありがとうございました😊

#食道園 #最高 #焼肉 #お肉 #とろけた
#絶品 #感動 #k1甲子園チャンピオン #格闘技 #k1
User Image andreoccimma Posted: Dec 17, 2017 4:10 AM (UTC)
8
0 Moon
Professional Fighting Coach & ISKA/WKA Senior Official
Coach Anthony *Pro-Style MMA Training*
97-14 Liberty Ave Ozone Park Ny 11417
718-322-3960 Call to Schedule you Trial Class
Beg. Adult MMA Class!
Mon 9pm / Thurs Beg 7pm Or Adv 9pm
Sun 10am - 11:30am

#AndreocciMMA #KaiNextLevelMixedMartialArts #SupremeSubmissionSquad #DynamicJiuJitsu #CatchWrestling #K1 #1PercentBetter #NowWePlayByMyRules #TheMovement #TheHurtBusiness #OldSchool #NoJudges #NoDecisions #WeFinish #ISKA #WKA #MixedMartialArts #Fitness #Glory #HardcoreItalian #Kickboxing #NewYorkMMA #NYC
User Image 0117_m Posted: Dec 17, 2017 4:06 AM (UTC)

ke_iichi10
m_______618
16
0 Clarendon
0117_m 22m ago
なんかすごいわろてる〜✨
いつ撮ったかとか覚えてない。
あっ、黒染めした。
#maimai #K1 #ぼくちん #たろぶ
User Image humanswithsuperpower Posted: Dec 17, 2017 3:28 AM (UTC)

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⚠️There's no crying in fitness ⚠️
In each station there will be a cardio exercise, a core exercise and a strength exercise.
You will go through each exercise for one minute and move directly to the next one, the object of this workout is NOT to REST in between exercises.
Repeat this circuit 3 times YES SIR!!.
➖➖➖➖➖➖➖➖➖➖

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