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#justbreathe749,550 POSTS

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User Image embracethecrazy3 Posted: Nov 21, 2017 3:33 AM (UTC)
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"These mountains you are carrying, you were only supposed to climb."
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Some times we get it a little bit twisted...a little backwards. These mountains we face in our lives...they aren't meant for us to move, they're meant for us to climb...its the climb that teaches us what we need...so focus not on the weight of what you think you're carrying but focus on one step, one moment, one breath at a time. You've got this my friend💋❤💋❤💋❤💋❤💋❤💋❤
User Image theresemae Posted: Nov 18, 2017 10:14 PM (UTC)
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~spinal articulation~ good for some mind+body+spirit connection😇 #fave #anatomy #justbreathe
User Image breathebettertogether Posted: Nov 21, 2017 3:31 AM (UTC)
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Thankful for one more year of life, love, and laughter thanks to an organ donor ❤️ On November 20, 2016, Eric came out of an 11-hour emergency transplant surgery with a pair of beautiful new lungs. He was sedated and on a ventilator, but he already had an aura of peace & joy that had been out of reach for years.
1 year // 9,460,800 breaths // 1 priceless gift
#BecauseOfAnOrganDonor
Rest, recovery, and reflection are the keys to sustained productivity 🔐 Take care of yourselves my loves 💛
User Image itjustflows Posted: Nov 21, 2017 3:24 AM (UTC)
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Being present is one of the most amazing gifts to offer to others, and to ourselves. But it can be so hard, especially in our world that has increasing noise and information, but lacks discernment of true knowledge, and stillness.
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Getting caught up with workshop preparation and thinking I could launch my etsy shop in a week in time for Cyber Monday (LOL! how crazy is that?!) I confess that I haven’t been living out my message here at It Just Flows very well in the past little while — the message of serving the world from a full heart.
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I have gotten caught up with all the shiny new ideas and visions I have… which has made me go into autopilot of activity.
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And when I’m in activity-productivity mode, I get overwhelmed and distracted. I start running on empty. Ironically, I can freeze and then end up in a flurry of procrastination or busy-work-but-not-real-work.
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Being present to if my heart needs a break, or just simply needs to acknowledge the fear and discomfort of the hard work that needs to come, is often all I need to keep moving forward.
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Or, simply being present to the single task before me, instead of the million tasks that make up the whole giant vision, helps me make tangible progress.
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So if you’re feeling overwhelmed or distracted, fearful or apprehensive, take a deep breath. Be still and know that God has the universe in his hands, including your heart and dreams, and everything on your plate.
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Then take the next small tangible step you can, and focus on that.
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What do you do when things get overwhelming? Any others out there struggling with procrastination or freezing? Please share with us in the comments so we can all learn from each other and be encouraged.
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#bepresent #bestill #stillness #prayer #meditation #keepcalmandcarryon #breathe #justbreathe #girlboss #itjustflowspeopletype #funwithtype #typography #brushcalligraphy #moderncalligraphy #wisewords #encouragement #consciouspreneur #socialpreneur #changeyourselfchangetheworld #timemanagementtips #priorities #vancouvercalligrapher #vancouvercalligraphy #loveyourself #bekindtoyourself #theimperfectboss #brenebrown #selfcompassion
User Image klane7691 Posted: Nov 21, 2017 3:22 AM (UTC)
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When I was in Lancaster last night during my hottub time- the skyline through the window, caught my eye. It made me take the time to reflect on some things in the quiet considering I was the only one there till closing. Not everyone you come across & meet is meant to stay in your life, this goes for friendships & romantic relationships. God brings them to you as a blessing or lesson to teach you about who is good for you & who isn't. They say the most damaged people are the strongest of all, because they have survived & overcame the most worse situations over the course of their life. Still after everything I've been through in my life- I know one thing that is certain; God has never left my side. He has been there faithfully for me- even everyone has left me, to prove that I am not alone in this world after all. As time passes, you may forgive them- & you can still love them from a distance by sharing the feeling of happiness when you hear something good happening to them in their life. You can still pray for them by wishing & hoping nothing but peace, health, wealth, & happiness in their lives going forward. But sometimes, they have to follow their own path by themselves or as I use the phrase "follow their own rainbow". Yes, the past can hurt- but the way I see it, is you can either run from it or learn from it. Sometimes the right path is not the easiest one, but here's one thing you should keep in your mind: Knowing when to walk away is called WISDOM. Being able to walk away is called COURAGE. Walking away with your head held high is called DIGNITY. Remember all the lessons that God teaches you, by believing that everything happens for a reason- & just breathe & let go. Sometimes, is the only way you are able to find peace within yourself & heal. #dailyquotes #empowermentquotes #motivationalquotes #strengthquotes #inspirationalquotes #wordsofwisdom #inspiremore #iambrave #iambruised #thisiswhoimmeanttobe #thisisme #iamasurvivor #gratefulandblessed ✝💞#radiatepositivevibes #followyourpath #followingyourrainbow🌈 #findingpeace #justbreathe #lettinggo #healing #ifinallygotthere 🤗😀😁
Where there's a whisk there's a way 🙏🍴🍂
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👀: A delicious batch of homemade pumpkin muffins that's were fresh out of the oven, then topped with organic Hempseed. As always, thank you for looking, I truly hope you enjoy.
User Image downtherabbitholedesigns_bylm Posted: Nov 21, 2017 3:07 AM (UTC)
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As we are all starting to enter a new season let this pretty lady remind you to simply “Just Breathe”. Going in and out of the seasons of life it is important to stay focused on your breath and stay grounded. As we start to enter the winter season lets exercise love, gratitude, and awareness in preparation for the new year that is coming! ✌️❤️😊 #art #justbreathe #artislife #lifeisart
#downtherabbitholedesigns
User Image emmaniesphotography Posted: Nov 21, 2017 3:02 AM (UTC)
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Seeing progress as a photographer ((or not as a photographer)) is seriously the most inspiring part of what I do. ❤️ ((Don't worry Olivia, I'll continue to most tons of these AWESOME pictures)) Canon 5d Mark III 24-70 2.8
#visuals #asthetics #snapseed #leadinglines #justbreathe #moodygrams #fatalframes #reflectiongram #createcommune #agameoftones #artofvisuals #aov #thecreatorclass #peoplescreatives #streetsdreamsmags #worldtravelbook #thedailybite #passionpassport #ftwotw #of2humans #pursuitofportraits #exploretocreate #portraitmood
User Image mindfultechnology Posted: Nov 21, 2017 2:57 AM (UTC)
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We love this! Bellabeat makes the Leaf smart jewelry. The Leaf is made specifically for women to track sleep, activity, stress, period cycles, and meditate. #MindfulTechMonday
User Image samanthashefts Posted: Nov 21, 2017 2:58 AM (UTC)
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