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#jtrain29,716 POSTS

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User Image hadiiyabarbel Posted: Feb 19, 2018 2:31 AM (UTC)

704
41 Hefe
When they ask @reignglobal And I why we’re always so EXTRA‼️‼️‼️#wakandaforever Ayeeeee✊🏽🙅🏽‍♀️🖤🤔🌍 Yes I’m PROUD AF! 🙅🏽‍♀️🙅🏽‍♀️🙅🏽‍♀️#blackgirlmagic all day. ✨


Me: I go the airport and parent teacher conference like this....
Reign: Trader Joe’s and #jtrain Marcy stop like this😂😂😂😂😂😂😂😂 you have to be from #brooklyn to understand 🤔

👑

WHO’S READY TO STOP WORRYING ABOUT WHAT PEOPLE THINK OF YOU AND START SHINING BRIGHT AF?!?! @goddessgloup @goddessgloup tickets at limited early bird rates on sale until they’re all sold out!!!
Vibe with us and Tribe with us!!! @goddessgloup for link to join the tribe✨✊🏽✨ #goddesses #representing for the #culture at #blackpanther #blackpanthermovie #doitfortheculture #queens #justbecause
I don’t think we were #extra enough 🤔😂🤣 #queenshit #empress #regalia #allblack #blackpantherparty #movietheater #streetstyle #blackswan #superheroinas #diosa #brujas #wildwomen #freespirits #wakanda #unapologetic #yourvibeattractsyourtribe
Song: #deepinthebottom
User Image eagles_planet Posted: Feb 18, 2018 11:45 PM (UTC)

137
2 Normal
User Image thatjennigal Posted: Feb 18, 2018 7:51 PM (UTC)
129
5 Normal
User Image jtrainwellness Posted: Feb 18, 2018 4:47 PM (UTC)
elgreene333
5
0 Gingham
An area of the body that is often over looked during a massage is the abdomen.
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There are many therapeutic benefits, if this area is properly addressed. Some of them are:
• blood flow and lymphatic fluid circulation is increased, which aids in the removal of waste products from the body
• a stress buster as the gut holds a great deal of tension
• relaxing the abdomen, by gently massaging this area, allows for a deeper breathing experience, thus releasing the “knot in my gut” feeling
• It also aids in digestion which helps to alleviate constipation and bloating.
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After clearing the sigmoid colon, a clockwise motion is used to address the ascending, transverse and descending colon.
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For more information, visit us online at www.jtrainwellness.com
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#JTRAIN #MotusSano #BrandBuilding #personaltraining #gym #studio #nutrition #acupuncture #yoga #massage #pilates #health #wellness #holistic #fitness #fit #fitspo #strong #strength #focus #motivation #goals #balance #stability #team #NYC #soho #tribeca #westvillage
User Image jarrod_meekin Posted: Feb 18, 2018 9:43 AM (UTC)
62
3 Normal
127kg to 108kg
Hardwork determination driven you will get anywhere with that mentality, was hard but enjoyed everywerk of it and still more to come.
Grow while being lean loving it hardwork always pays off
@myogene_labs
@bradleyjwm
@platinumfitnesscentre
User Image jujutrains Posted: Feb 18, 2018 8:10 AM (UTC)
75
3 Normal
5 Years ago. Depleting my body and soul with Chicken and Broccoli throughout the week waiting for the weekend to eat a cheat meal. Oh have things have changed for the better! ⚡️
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#ProgressOverPerfection #TrainForLife
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#WIPju #MUSCLEREPUBLIC #JTRAIN #TITANFITNESS
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#crossfit #motivation #healthy #fit #fitnessaddict #fitnessmodel #fitspo #health #training #crossfit
User Image jtrain247 Posted: Feb 18, 2018 2:22 AM (UTC)
39
4 Normal
User Image coachjt_ Posted: Feb 17, 2018 10:54 PM (UTC)

87
4 Normal
Foot on the gas,hear the motor 🏎
Want to get in your best shape for summer?

DM me or go to jt-train.com to get started today

#dontskipforearmday #forearmworkoutincluded #dymatize #onlinecoach #JTrain

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