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#itsokaytofallapart38 POSTS

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User Image relateandshare Posted: Dec 9, 2017 7:22 PM (UTC)

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This is the last star for today. Everything falls apart. Even this star. But when things come undone new things take their place. Have a great Saturday! Find some beauty in your mess!

#mentalhealthawareness #mentalhealth #itsokay #itsokaytofallapart #newbeginnings #endstigma #stopstigma #talkaboutit #letitout #letitgo #relateandshare
User Image paulette.martineau Posted: Nov 15, 2017 7:41 PM (UTC)

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Maybe one day we will sit around a fire together and I will weave you a tale of my last 7 months. It is a story that will curl your toes, make you want to hug me, make you laugh a little, make you wonder WTF I was thinking, make you hold your children a little tighter and give them real talks about the world. And it will make you invest big time in your friendships because it will make you realize they might save your life one day. Your real life....not, whew, thanks for letting me borrow that shirt *insert friend who let you borrow their shirt’s name here* life. I maneuvered this whole situation stone cold sober and with no eating disorder. This is is first time in my life to do that. In the past couple weeks, the light has come back on inside me. It wasn’t bright at first. It still isn’t. It’s something of a gentle glow but I’m building up some wattage. Part of that process is getting my proverbial shit in a proverbial pile and yesterday I batch cooked some bison, greens and squash and put them in jars for this week’s lunch. I’m having bites between writing this post. If I keep this up, you’ll see my brilliance from space! #itsokaytofallapart #somethingsdobreakyou #butjustyourentireidentity #andyoucanusuallymakeanewone #BAWBGP #freedom #edfreedom #iwilldecide #nope #justwatchme
User Image mirleighyogi Posted: Oct 19, 2017 1:36 AM (UTC)

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This last month has made me really come to grasps on how unknown my road to life is...the fear of the unknown is so beyond real, the anxiety and stress that bullies my body and mind, the terror of not knowing what to do, where to live and how I’m going to make it all happen. I’ve reached the peak of fear and stress. I have no clue what my next move will be, and how it will all happen, but I look up and forward on my faith, keep believing that God knows my plan and that it will all work out the way it’s supposed to. My biggest concern is always for the loves of my life, my 3 fur babies... they feel my stress and panic, but never turn away. And in rare moments my stress melts away, even if it’s just for a second, when my loves come to calm me. Head to head and heart to heart. They know I will do whatever it takes for them, always keep them safe, always keep them loved and we will always be together. #furbaby #gsdofinstagram #realshit #keepgoing #mydogsaremylife #yogatruth #doglover #dogmom #dogsofinstagram #gsd #gsdmom #unconditionallove #itwillallbeokay #wordsofwisdom #nomorehiding #unmaskyourpride #howdoyouletmomentsdefineyou #itsokaytocry #itsokaytofallapart
User Image little.bird.xo Posted: Jul 27, 2017 6:29 PM (UTC)

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This time last year I was in a very in between, unhappy chapter of my life. Everything I knew had fallen to shit, & I can quite safely say I was falling apart.
I look at where I am now, how far I have come & how much I have developed and grown as a person, and I'm happy.
I'm glad and thankful for every rotten, tearjerking thing that happened.
I'm thankful for the people that stayed & stuck out the bad times by my side, for them helping my rebuild my life & reminding me there's so much more to come.
They say everything happens for a reason, & I truly believe that.
Life is what you make of it, brush the dust off when your down & go stronger then ever. 💛
#thursdaythoughts #ayearago #sunshineaftertherain #itsokaytofallapart #youwillsmileagain #nowimsmilingeveryday
User Image its_gracie_man Posted: Jul 18, 2017 2:42 PM (UTC)

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"We're constantly being told 'stay strong'...but you know what? It's okay to not always be strong. It's okay to break down. Just do the best YOU can, and remember that it's okay to fall - just get back up."
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Yesterday was a tough day, both physically and mentally but I know it's okay to fall apart. I'm picking myself back up, slowly.
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#wereconstantlygrowing #beingtold #staystrong #staystrong💪 #stayingstrong #youdontneedtostaystrong #notstrong #notstrongenough #notstronganymore #youknowwhat #youknowwhatitis #but #butyouknowwhat #itsokay #itsokaynottobeokay #itsokaytonotalwaysbeokay #itsokaytonotalwaysbestrong #itsokaytobreakdown #breakdown #itsokaytobreak #justdothebestyoucan #dothebestyoucan #andremember #rememberitsokay #rememberthatitsokay #itsokaytofall #justgetbackup #getbackup #itsokaytofallapart #pickingmyselfup
User Image vivalalemons Posted: Mar 3, 2017 8:25 PM (UTC)

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"Telling the truth is about freedom. It is about joy and peace and health and living a life that is meaningful, powerful, connected, and loving. Ultimately, telling the truth is about feeling good in your own skin, unencumbered, free, and having the life that you want to live. " ~ deborah king #truthheals
User Image sheenaghcaridi Posted: Feb 1, 2017 7:33 PM (UTC)

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The first step towards getting somewhere is to decide that you are not going to stay where you are. #eyesforward #itsokaytofallapart #keepmovingfoward #newday #alwaysimproving #imokaywithwhoiam #wildone #cantbestrongeveryday
User Image sam_ann91 Posted: Nov 26, 2016 12:28 AM (UTC)

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"..she did not find the grim in falling apart. For everytime she found herself to be broken, she knew she was brutally remaking herself..."
-rm drake
#rmdrakequotes #remademyself #iputthepiecesbackmyself #strongwoman #itsokaytofallapart #justpickyourselfbackup
User Image heididisanto Posted: Nov 12, 2016 10:29 PM (UTC)

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Allow yourself to fall apart emotionally. Each time you give yourself this freedom you'll transform like the Phoenix and re-emerge stronger and wiser.

Learn more, read my FREE eBook at http://www.heidi.com.au/ebook

#phoenixtransformation #phoenixtransformations #beyondblue #youdonthavetobestrongeveryday #youdonthavetobestrong #youdonthavetobestrongallthetime #feelyouremotions #feelwhatisreal
User Image heididisanto Posted: Nov 11, 2016 9:09 PM (UTC)

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Do you have a mental or emotional cold?

Your body isn't strong 100% of the time so why do you expect it from your mind, spirit and emotions? It's okay to not be strong mentally and emotionally all of the time. Give yourself the freedom to feel what's real in the moment. Let yourself fall apart at times. You're not crazy!

Learn more, read my FREE eBook at http://www.heidi.com.au/ebook

#feelwhatisreal #itsokaytofallapart #itsokaytofallapartsometimes #yourenotcrazy #takeadeepbreathandrelax #takeadeepbteathandletitgo #everythingisalwaysperfect #stopresistingandstarttrusting #stopresistinglife #emotionalintelligence #emotionalhealth #emotionalfitness #beyondblue #youdonthavetobestrong #youdonthavetobestrongallthetime #youareenought #youdonthavetobestrongeveryday
User Image unknownhanson Posted: Sep 19, 2016 1:06 AM (UTC)

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It's been a long time since the lyrics to a song brought tears to my eyes. Every verse and chorus to this tune is the perfect reflection of my dealing with the highs and lows of fighting through cancer and treatment and just trying my hardest to put on a good face and just be. This song showed me that I needed to fall apart and that it's okay.
#offwiththeirheads #cleartheair #amazingsong #amazinglyrics #emotions #braincancer #fuckcancer #strength #sadness #anger #madness #itsokaytofallapart #punk #punkrock #music #loveyourself
User Image hopehealingnow Posted: Aug 3, 2016 12:10 PM (UTC)

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Do you ever feel like you're falling apart... just a little bit? Maybe it's okay to let things fall apart every once in a while. You don't expect to open up a puzzle box and simply start putting it together without taking the time to think about the picture, your goal, laying out all the pieces and having a plan, do you? I mean, you could, but you'd likely get frustrated and quit. Maybe life is kinda like a puzzle. You've got to choose what you want, set a goal for yourself, lay out your challenges and devise a strategy if you expect to achieve your desires. But, easier said than done, right? We all mean to do well, but when we fall short we beat ourselves up and find ourselves worried about all the wrong things, like appearances and what other people think. But, cheer up buttercup. If I know anything it's this: it's never to late to become what we might have been. So, go ahead and fall apart {a little} and then look around you. See those scattered pieces? They all still matter, YOU are still complete, you're just evolving right now and you're subconscious has taken your "mental puzzle" and dumped the box out for you. Next step: organize! Once that part is over, things will seem much more clear. Hang in there, clarity is always a process. You're evolving love, it's a good thing. #neverbeafraidtofallapart #hopeandhealing #herestonewbeginnings #everevolving #imstillgrowing #changeisgood #watchmegrow #itsokaytofallapart #nooneisperfect #believeinyourself #yougotthis #keepgoing #pauseforunderstanding #claritybringspeace #getorganized #keepworkingforwhatyouwant
User Image becawillsun Posted: Jul 18, 2016 2:25 AM (UTC)

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The last week or so I've been finding myself praying each night. Not my usual one-sided conversations with my dad, but talking and praying to my Higher Power. I haven't quite decided who He, or She, is but I've been getting a lot of my strength from them.
I've been asking for #patience, with myself. For #understanding in what I must do next. For #courage to admit that sometimes #iamnotokay and #thatitsokaytonotbeokay. Lastly, by most importantly, for #strength. Strength to get out of bed each morning. To do my hair. To eat and drink. To not crawl back into bed. Strength to put a smile on my face and to try.
My Higher Power may not be yours, and quite frankly, that is fine. People draw their strength and their courage from all different things and different aspects of their lives. I am thankful for the select few people who have been there for me since the beginning. The ones who understand that sometimes I am not okay and they love me anyways. They give me strength and they keep me fighting.
Thank you. 💕💕💕
#mentalhealthawareness #mentalhealthrecovery #roadtogrowth #thesearemypeople #findyourstrength #keepfighting #findyourlight #fightforyourself #youareworthit #itsokaytofallapart #justdontlivethere #growthmindset #believeinyourself ##bestrong #findyourstrength #higherpower #findyourself #believejnyourself #gethelpwhenyouneedit #thereisnoshameinaskingforhelp #thereisnoshame #thereisnoshameinfallingapart #begentlewithyourself #thatsenoughhashtagsfornow

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