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#itsalifestyle1,253,317 POSTS

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User Image piretkyb Posted: Nov 24, 2017 6:17 AM (UTC)
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"What you get by achieving your goals is not as important as what YOU BECOME by achieving your goals." Henry David Thoreau
Do not underestimate the mental gains that are made, when you do something that comes hard for you. We all should envolve and take every hardship as an opportunity to learn and to become the best version of ourselves #bestself 😉. Take every day as a chance to be better and to do better. Do not beat yourself down when you make a mistake or get discouraged...become stronger from it 😉💪👊. Fitness is so much more than just working out for me. I am fueling my body with nutritious food because i really enjoy it and it has been a journey that hasn't come overnight. I aprecciate the person i have become and i am looking forward for the mental gains that i will get by continuing this journey 😉🤗💪. #fitnessjourney #mentalgains #gettingtomygoals #bikinifitness #dietlife #fitnesslifestyle #motivation #itsagooddaytohaveagoodday #itsalifestyle #healhtymindhealthybody #cuttingdiet #selfimprovement #selfie #glutegains #gluteandlegday #legdayworkout #sweatyaf #workinghardtogettomygoals #healthymind #balancedlifestyle #flexibledieting #paindlikdieet #fitness #fitnessmotivation #evolve
User Image _wake_n_vape_ Posted: Nov 24, 2017 6:15 AM (UTC)
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Check out @selectvape Black Friday sale! By far the lowest prices online. Great selection and awesome starter kits.
@Regranned from @selectvape - 💯 WWW.SELECTVAPE.COM BLACK FRIDAY WEEKEND SALE STARTS TOMORROW! 💯 FIRST COME, FIRST SERVE! KEEP AN EYE OUT FOR MORE UPDATES AND DEALS COMING UP! 💯 - #regrann
#vapeporn #vapehooligans #vaping #wakenvape #vapelyfe #itsalifestyle #mods #ejuice #starterkits #blackfriday
User Image wellnessretreatsnz Posted: Nov 24, 2017 6:09 AM (UTC)
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A gorgeous snap of the new cotton pjs from @wearyoga. We cannot wait to try them!! We are uber passionate about aligning with ethical and sustainable brands - we believe this is the icing on the cake making our retreat days super special for guests. We have recently joined with nz owned We’ar Yoga Clothing and hope guests are making the most of the special offers. If you’re not familiar with their clothing check out their website for gorgeous everyday, evening, beach and yoga attire www.we-ar.it. Link is over on their bio ✨ #wellnesspartner #itsalifestyle
#Repost @wearyoga (@get_repost)
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Our first offering is one of sweet surrender – a perfect night’s sleep in lightweight, ultra soft 100% cotton #pyjamas. #MindfullyMade in our @bcorporation certified #artisanal workshops in #Bali. You can choose your perfect set – full length or shorties each with a coordinated bias cut adjustable camisole top – packaged in a custom crafted drawstring bag. @lalinderosa drops in with @144tsch in our first release: SEAPINE shortie pyjamas. Click the link in our bio to shop. #wearyoga #wearhome
At first they will ask why you doing it then later ask how you did it.

It's progress not perfection💪💪💪💪 #itsalifestyle #gymisbae #fitnesss #healthyliving #doitforyourself #instafitness
User Image cyns_world_619 Posted: Nov 24, 2017 6:03 AM (UTC)
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Had an amazing day spent with my kids and family ❤ ate, got baked, ate again lol and that is all she wrote!! GN #nightnurse #gregoryisaacs #raggae #happythanksgiving #family #love #onelove #peace #420mom #dontbesojudjemental #itsalifestyle #freeasfuck
User Image find_your_fire_za Posted: Nov 24, 2017 6:00 AM (UTC)
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Yoghurt & muesli bowl!

Nice and easy which is what I’m sticking with at the moment. While I’m getting into the hang of healthy living I want to keep it simple so I’m able to stick with it. One day I will make those fancy fancy froo froo dishes but at the moment it’s me and my muesli 💕

Also... I did my first Curves workout yesterday and I thought I was dying but in a good way 😂 I can’t wait to see how I progress in this journey
User Image _daily.thinspo_ Posted: Nov 24, 2017 5:47 AM (UTC)
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I talked with my sister and she explained that fasting isn't for everyone. Consuming a small amount of calories a day will still help to reach my goal weight and achieve the body I desire. Granted, it will take longer, but it's better than constant failure and binge eating. So, I'm going to stop attempting the fasts for a bit and see how it goes.


#tryingsomethingnew #thinspiraton #lowcaloriediet #itsalifestyle #staystrong #dontgiveup #dowhatworksforyou #trynewthings #youcandothis
#Repost @tammytaylornailsolympus
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Beautiful sculptured set done by Lee-Gene Kleu! ✖ b u f f e d p i n k
#buffedpink #ballerina #itsalifestyle
Call us on 012 991 2433 or download the Tammy Taylor Nails SA app, search Olympus!
User Image nyakallomosololi Posted: Nov 24, 2017 5:26 AM (UTC)
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User Image red_spice312 Posted: Nov 24, 2017 5:21 AM (UTC)
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HAPPY THANKSGIVING ✈️ IT GOES DOWN @g5ivemiami !!! @officialboosieig LIVE for his BIRTHDAY BASH ✈️✈️ produced by @trendsetter_ptrozay @ib_da_king The 🎥🎥🎥 won't STOP !! #TrendsetterThursdays 🚨 ✈️✈️ THE #1 THURSDAY NIGHT SPOT TO PARTY ! Music by @djpt305 🚨We will have over 100+ SEXY DANCERS 👯 & of course MONEYYYY 💰#weekend #itsalifestyle #turnup #popbottles #celebration #afterparty #celebs #miami #drinks #thursdaynight #ass #thanksgiving #thanksgivingparty #thanksgivingnight #vixen #tip #strip #g5ivemiami #stripclub powered by @puppyincg5

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