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#itried582,751 POSTS

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Can't get motivated to exercise?
🏃🏾‍♀️Instead of thinking about exercise. Think about what your favourite MOVEMENT is..
Dancing?
Gardening?
Jumping?
Running after kids?
Walking?
Trampoline?

Trick your brain into doing a movement that you love first no matter how easy, or silly. Once it sees that it likes it then you can explore even more.
I like to use @yegcycle @aaptiv @fitsetpass @barrebodyyeg
What's your type of movement?
#yeggetfit #edmontonhealth #edmontonhealthcoach #yeghealthyliving #canadianhealthcoach #canadianhealthcare #nomotivation #ineedmoreexercise #itried
When you attempt to go to your favorite Vegan restaurant and was stuck in traffic to get there only to find out they close on Monday 🤦🏻‍♂️🤦🏻‍♂️you settle for this! It was good but was bummed!#somewhathealthy #itried #itsgettingreal #lol 😜😜
Cleaned every single crevasse of my dishwasher, but it still won’t clean.... #ITried
When your girlfriend tells you to draw the chicken from moana #okay #Itried
#day16 #inktober2017
If u have any Halloween characters u want me to draw leave a comment so I have some ideas for #inktober
#ink #drawing #illustration #art #bts #jin #itried

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