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#intermittentfasting979,616 POSTS

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User Image lowcarb_cady Posted: Feb 24, 2018 10:19 PM (UTC)

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#bulletproofcoffee , regardless what time of day, I am so happy 😌 we have met. Today with a bit of cinnamon and some upgraded cocoa butter. Love ❤️ that’s all there is to say.
#coffee #coffelove #coffeelover #ethicalbean #bulletproof #collagen #mct #coffeetime #kaffee #nevernotcoffee #cinnamoncoffee #delicious #intermittentfasting #metime
User Image keto_curves Posted: Feb 24, 2018 10:18 PM (UTC)

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Breaking a 21 hour fast. If you have not tried fried cheese stop what you’re doing go out get some and try it. Yummm #IF #intermittentfasting #friedcheese #keto #ketogenic #ketolifestyle #ketogenicdiet #ketocommunity
User Image jag_fitness_nutrition Posted: Feb 24, 2018 10:15 PM (UTC)

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Little clip of back day earlier today ☝🏾☝🏾☝🏾
User Image pandorrax Posted: Feb 24, 2018 10:16 PM (UTC)

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Easy lunch at work. Avocado dip with Primal Kitchen mayo, sour cream, mct oil coated almonds and broccoli, Palm hearts, and pickles for dippers. -
🥑🥑🥑
#avocado #paleofriendly #ketofriendly #wholefoods #cleaneating #lowsugar #lowcarb #healthysnacks #intermittentfasting #donnacooksathome #healthysnacksfordonna #grainfree #wheatfree
User Image fitjenny9 Posted: Feb 24, 2018 10:16 PM (UTC)

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Week 2 • Day 6 • I opted for an early dinner before I do my leg workout. I don’t normally eat oatmeal for dinner, but it sounded so good...so here we go. I added in a splash of milk, a whole banana (half smashed, half on top), about a tablespoon and 1/2 of almond butter, a drop or two of vanilla, and some cinnamon. Really delicious. (Can you tell I didn’t use measurements?💁🏻‍♀️)
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#fasterwaytofatloss #fwtfl #intermittentfasting #carbcycling #macrocounting #legday #bobsredmill #oatmeal #fitmom #fitnessjourney #fitmama #healthymom #healthymomhappymom
User Image fat._.shame._.me Posted: Feb 24, 2018 10:15 PM (UTC)

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I’m working hard, doing keto, intermittent fasting, and hitting the gym. I’m the lowest weight I’ve been since 2015 and still counting. 212.2 #fitness #fit #workoutjourney #weightloss #weightlossjourney #gym #gymrat #healthy #healthylifestyle #fatshameme #loseit #keto #ketogenic #ketolifestyle #fatshameme #intermittentfasting
User Image simplylarita Posted: Feb 24, 2018 10:14 PM (UTC)

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Easiest way to cook 🥩. Wrap seasoned meat in foil to keep the juices in. Put it in the crockpot for 6 to 8hrs. 😋 #tritip #sirloin #beef #keto #intermittentfasting #protein #crockpot #crockpotrecipes
User Image cazlovescoffee Posted: Feb 24, 2018 10:14 PM (UTC)

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So after losing all that weight dying of a stomach bug , I’ve now gained a fair bit back now im eating again. Kinda sad really lol

#calories #caloriecounting #diet #weightloss #fat #myfitnesspal #healthyeating #foodtracking #16:8 #8hourdiet #fasting #intermittentfasting #eatingwindow
Fasted until about 1pm today. Drinking a ton of water with mct oil when I woke up, along with my daily supplements, & Black iced coffee got me through the morning no probs! 😌 #intermittentfasting #ketogenicdiet #ketobreakfast #scrambleeggsalad #highfatlowcarb #ketotransformation #ketogeniccomcommunity #fromkickboxingtoketo #ketosis 🔥

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