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#intermittentfasting1,097,435 POSTS

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User Image paris_lea_jtl Posted: Apr 19, 2018 11:32 PM (UTC)

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So important. Last night I had a blast from the past contact me. They proceeded to say things that would make me feel bad. And it did. I cried. Used to think crying is the worst thing. If I’m crying I’m broken. Now I feel that crying is just a way to release feelings. And in this case release all the hurt from the relationship with this person. Letting go of the pain from the past is the most important thing. This is fixing the inside first and the outside will follow. #intermittentfasting #fixingfromtheinsideout #weightloss #journey #intermittentfastingresults #diet #healthylifestyle #health #choices #change #emotionalshedding #empath #spiritual #healing #instagood
User Image ketolchf4me Posted: Apr 19, 2018 11:31 PM (UTC)

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So delicious and refreshing. Shrimp ceviche in avocado boats 🥑🍤🥑🍤
Ceviché has shrimp, jalapeños, cilantro, diced avocados, tomatoes, the juice of 1 lime, a tiny bit of reduced sugar ketchup, salt, pepper and garlic powder.
#ketoliving #ketolifestlye #ketolicious #ketoweightloss #ketomeal #ketodinner #lowcarbmeal #lowcarbhealthyfat #lchf #whatsfordinner #intermittentfasting #ketocommunity #ketofam
User Image dietofamadman Posted: Apr 19, 2018 11:31 PM (UTC)

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Well ended up cheating today at my favorite burrito joint it was freaking awesome, looking back through my posts last time I hit here I only gained a pound so I can deal with that. #lowcarb #keto #lowcarbdiet #weightloss #lowcarblife #weightlossjourney #ketolife #healthyfood #healthyliving #ketodiet #fitness #pilates #blogilates #cardio #52diet #fasting #fastday #intermittentfasting #yoga
@bandidosburritos #burritos
User Image ketocardiorn Posted: Apr 19, 2018 11:31 PM (UTC)

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Lobster chicken chowder?!! Is this a thing? 🤤🤤 It is now #nomnomnom #keto #lowcarb #intermittentfasting #omad
User Image blondeappetit Posted: Apr 19, 2018 11:30 PM (UTC)

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Mangia! Mangia! Everything in moderation! A little charcuterie before dinner and then meatballs with spinach and mushrooms. Who needs pasta!?! 🍝#fasterwaytofatloss #countingmacros #carbcycling #intermittentfasting
User Image bnefamily5 Posted: Apr 19, 2018 11:26 PM (UTC)
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Traveling these past couple years has been insane. There are no words to describe the joy and peace that has entered our lives since, we get s lot of questions about what a day in our lives looks like and how we educate our monkeys, so I documented a day in our lives and there’s a small bonus sneak peak of our Bali trip which changed our life as well.
Is Bali our final destination? Check the link in our bio for the new upload on our channel.
User Image healthwithkisha Posted: Apr 19, 2018 11:28 PM (UTC)

boutiqueoftoi
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If it wasn’t for y’all support,love,shares,retweet’s,word of mouth, etc I probably wouldn’t even be in a position to share my story! however, God had a plan to place every single one of you in my life for a purpose that is much bigger then just me and my own health, thank y’all so much! I love you guys😘😘😘.. Check out @boutiqueoftoi April issue, in this interview I opened up and answered so many questions about my weight loss❤️ .
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#toimagine #weightloss #weightlossjourney #weightlossmealplan #weightlossmotivation #weightlosstransformation #weightlossmotivation #vegan #veganweightloss #veganweightlossjourney #veganrecipes #vegandiet #veganmeals #highcardvegan #highcarbveganmeals #intermittentfasting #intermittentfastingwomen #intermittentfastingworks #intermittentfastingresults #intermittentfastingweightloss #healthwithkisha #kishaplus4 #veganyoutuber #veganofig
User Image mandatorysavage Posted: Apr 19, 2018 11:27 PM (UTC)

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Problems and issues will always be a part of our lives. Happiness doesn't just exist in the absence of problems. Solving problems and processing issues is what makes us better. It makes us stronger and it allows us to impact others. Devote you're life to the skill of processing issues. It can change you're life... #twitch #twitchstream #twitchaffiliate #interstellar #entrepreneur #garyvee #hustle #quotes #inspiration #motivation #mindset #menality #mma #bjj #intermittentfasting #iifym #hardwork #personaldevelopment #selfimprovement #zelda #ocarinaoftime #majorasmask #breathofthewild
User Image floralwinterz Posted: Apr 19, 2018 11:27 PM (UTC)

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Late lunch, is two Japanese sweet potatoes with a side of pickled ginger and mustard (282 cal)
User Image fit4duty4life Posted: Apr 19, 2018 11:27 PM (UTC)

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Don’t buy into the hype. The best diet is the one that works for YOU, and that YOU can stay consistent with. Evidence based nutrition > Bro science. •

#nutrition #weightloss #evidencebased #fitness #fitspo #motivation #gym #garagegym #womenwholift #muscle #bodybuilding #health #wellness #fitfam #keto #paleo #ketogenic #intermittentfasting #fitforduty
Simplicity...minimalism...clarity...Sometimes we overcomplicate things in life, especially when it comes to health and wellness. We can get distracted with the clutter and noise in this space and divert our focus and attention away from what matters most.
This elegant print magazine that nods to minimalism, LAUR, featured my article in their first edition!! My piece is called "Simplicity before Superfoods" and discusses the importance of going back to the basics of wellness to lay down a nutritional foundation first, and then building upon our health from there.
User Image ketobfray Posted: Apr 19, 2018 11:26 PM (UTC)
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28 minutes and 1.9 miles with #C25K week 3 day 2 (#8) training session.
#keto #ketogenicdiet #weightlossjourney #weightloss #KetoQuest #LowCarbLife #IntermittentFasting #KetoLife #OMAD

Follow my weightloss journey blog at https://facebook.com/BFrayStory
User Image immersionhealth Posted: Apr 19, 2018 11:26 PM (UTC)
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I am way more a morning person, and I was today, but I was in front of my computer working in my PJs all day, since I don’t book calls on Thursdays.
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So tonight’s run, though hard in some ways, was so perfect! I needed the woods and the water. I needed the calm of the late day sun. And.. I had @shaleneflanaganofficial guiding me with @nikerunclub_elite
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#thursday #run #runners #running #nike #intermittentfasting #ocean #recovery #runhappy #happyrunner #marathon #cardio #training #triathlon #jogging #trailrunning #instarunners #10K #instarun #athletics #nightrun #runnergirl #trailrunning #instarunner #goals #motivation #healthylifestyle #energy #healing #alwayswinning
User Image myfriendjulie Posted: Apr 19, 2018 11:23 PM (UTC)

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Favorite video on our YouTube to date! Top 10 Keto foods! 😎😎😎 Search Julie Shrock on YouTube

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