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FREE I CHING OPEN HOUSE: This Sunday, 10/22 at 3pm EDT

Join us for a free workshop on how to use one of the world's oldest and most revered Oracles: the I Ching - Get your I Ching coins and do your first reading in the class
- Learn how to use the I to guide your critical decisions and monitor your spiritual growth - Bring a new notebook to dedicate to your spiritual readings ("I Ching Praxis" by Dr. Ra Un Nefer Amen will be in stock this Sunday!) Out of town? Join us online!
Download the Join.Me app and participate online: join.me/ausarausetdv

Ausar Auset PA
6008 Germantown Avenue
Philadelphia, PA 19144
(215) 843-0900

#metuneter #kamit #kemet #khamit #Kamitic #Kamiticmeditation #meditation #healing #iching #ichingoracle #oracle #oracles #divination #spirituality #culture #peace #innerstrength #vitality #innerpeace #cultivation #AusarAusetSociety #AusarAusetPA #AusarAuset #aasphilly #aaspa
Because of our human experience which is constantly telling us we are separate, we can’t always *see* ourselves in others and vice versa. But we are the same and of the same— Light. #onelove
👉 SELF TALK, VISUALIZATION and SELF HYPNOSIS.
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📖 If you know anything about my story you’ll know I like to explore how scientific studies back up spiritual concepts. So for any secret skeptics out there here comes some science.
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A growing body of research has shown that our brains adapt when we learn new things or think in different ways, it’s called neuroplasticity.
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There are patterns of thought that get hardwired into our brains and to change those patterns requires some effort to rewire.
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Positive thinking will strengthen and light up different neural pathways, but it needs regular repetition to be effective.
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Convinced yet? Let’s get going and kick start new positive patterns of thought! These can form the basis of re-writing your life story!
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🙌 Follow for more wisdom and happiness.
A spur of the moment thing, but I just filmed and uploaded a new YouTube video. • I address one of the reasons I developed an eating disorder. • this isn't like my usual videos, I just chat with you, but about something which I think is very important. • please let me know what you think. Thank you! I will put the new link in my bio🌈 #YouTuber #domesticviolence #domesticviolenceawareness #bravery #selfrespect #eatingdisorderrecovery #anorexiastory #eatingdisorderstory #honesty #trauma #raisingawareness #forgiveness #movingon #innerstrength #selflove
A beautiful, timid teen came to my booth last show. She confided in me that she suffers from Anxiety and wanted a #bracelet made with #metapysical #gemstones that would potentially combat her symptoms. My first thought was: “What a smart and brave young lady to recognize such a potentially dangerous #disorder and actively seek treatment.” My second thought came quickly.. “I want to make her something really special.”
After researching #metaphysicalproperties, I designed this piece of #customjewelry for my dear client. It includes:
💗#Lepidolite 💗
A major component of this #stone is #Lithium, the same chemical that is actually used in #calming medications by pharmaceutical companies.
💙 #BlueLaceAgate 💙
Any type of #Agate is helpful. However, Blue Lace’s soothing aura is especially helpful in reprogramming thought processes so one can think clearly and calmly, ultimately reducing anxiety.
💜 #Amethyst 💜
Not only does this #crystal attract #positiveenergy by ridding your body of any #negativeemotions (#stress, #anxiety, #fear, #depression, etc.); it is also a #purificationstone. That means it will cleanse, clear and charge the other stones on the bracelet to maximize effectiveness.
🖤 #Hematite 🖤
The gems were thoughtfully spaced by this metallic mineral. It helps center and ground you by tapping into your #innerstrength. It is known to assist in getting through periods of worry and overwhelming anxious thoughts.
💞 Custom orders such as this make me so happy and proud. The fact that I can make a difference in a person’s life with my art is absolutely priceless. Thank you sweet girl, for allowing me the honor. 💞 #rocknrho #healingcrystals #healyourmind #dontknockittillyouvetriedit #itcanthurt #betterthandrugs #fightthefears
You don’t have to be huge to be strong. Strength comes in all forms, shapes and sizes. Everyone has a beast within themselves, that when let loose, even you won’t believe what you can truly do. #beastmode #strength #strong #beast #gym #gymrat #bodybuilding #bodypositive #physique #athlete #gains #bodybuildingmotivation #weightlifting #powerlifting #like #hardcore #fitness #follow #fitfam #fitlife #love #innerstrength #weights #dedication
•FROM ME TO YOU•
Busy lives, loss, love and moving forward.
Now is a time to - Exhale. 💫
Anxiety is something that has a great effect on your breathing which in turn affects your whole body's ability to cope. My mind is one that is always running, more often then not in a million different directions. Taking the time to Inhale the good and Exhale the bad, is a balance that allows for me to have more control over my anxiety. "How we are breathing gives us great feedback on our current state of mind" - The Little Pocketbook Of Mindfulness ; Anna Black, of 164. 💚
🍃The art of controlled deep breathing and letting go of unnecessary worry with a deep Exhale, is a tool to creating a Strong, Healthy Mind. Power over your breathing in times of stress will offer you control, something that seems to slip from our fingers. When you are panicking, sweating,
Heart-pounding. Feel your breathing. Slow it down. Inhale 4, Exhale 6. Listen to your Exhale.
You have the ability to conquer these moments, to revel in them only to create a moment of unexpected peacefulness. Focusing on your breathing will lead to natural meditation which can be a very useful tool when conquering a mental illness. Being comfortable, with your mind, in your space. The art of meditation is one I have not yet achieved, but I find the focus on control of my breathing has helped me identify my stressors and encourages me to take a step back during times of impulse. I this helps 💫💚
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-📸 @redlemonap
#mindfulness #meditation #breathing #focus #control #release #anxiety #mentalhealth #tools #awareness #realtalk #coach #steps #hippie #woods #selflove #selfhelp #positivity #believe #photography #fashion #exhale #innerstrength
As victims we carry feelings of shame and guilt throughout life for the actions of our abusers. Sometimes we live with them and have to deal with them on a daily basis, all the while adopting a mask of normality. We end this cycle of pain by speaking out against our violators and teaching others to also come forward. No more. #metoo #abuse #help #taboo #sexualabuse #instagram #instadaily #instagramhub #instagramers #instalike #instaday #survivor #innerstrength #awareness #healing #peace #childabuse
Winter, SHABBAS is coming 👊 HIT session / warrior Sea swim! Keeping you shredded, Sane and sexy throughout November! Saturday mornings will never be the same again 👊❤️👊
PM for details... warriors welcome ! .
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#brightonbeach #innerstrength #morningmotivation #brightonpt #brighton #comejoinus #startweekend #vegan #seawarriors #startliving #instamotivation
Bring myself to new place.. New environment.. Opsss.. I didnt bring myself.. Someone did.. 😂😂
#innerstrength #deepfeelings
Nothing can dim the light that shines from within ~Maya Angelou

This Deepawali may the light within shines brighter and stronger. Wishing you all a life full of happiness, peace,love and inner strength.

#diwali #happiness #light #festival #victory #family #friends #love #unity #peace #innerstrength #righteous #india #incredibleindia #ig_india #instagood #instagram #reflection #lamps #celebrations #god #crackers #sweets #clothes #newday #life #together #one
I have two groups starting November 1st if anyone's interested. Just a thought. If ya want just message me or comment below.
1- is fall in love with You Challenge. Lots of personal development challenges, recipes, motivation and inspiration! Great bunch of individuals!
2- is Clean the Closet Challenge Where will find 1-3 items we can't fit into yet or that have been sitting in iur closet till "we lose weight" and will use them as our motivation! It will run till January 1st. So we can get through Thanksgviing and Christmas. Might be cash prize as well.
I could definitely use some challenge partners as I will be picking a Horton program!!

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