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#innerbeauty446,356 POSTS

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Warm days are here and pesky insects are on their way. Take care of them naturally with Simply Bee. #SimplyBeeYou
No wonder people have such a disjointed view on what "healthy" is. Within 5 minutes of being on #Facebook I'd been subjected to 6+ suggest posts on weight loss products of various kinds, all claiming to provide amazing, incredible and UNHEALTLY results. Such as the claim of lose 14 pounds in 1 week! These outlandish claims are at the best unhealthy and at the worst a complete scam. It makes me so angry seeing these posts as I was once someone who believed claims like these and I know there are people out there who still fall victim to this misinformation. Social media has a lot to answer for when it comes to body image issues through unregulated marketing and advertising of health products or by the underpinned message in each campaign that you have to be a certain size or weight to be beautiful or have any value as a human being. Beauty is who you are as a person, not your shape, not your weight, not your hair colour, not what you look like. It is your values and aligning yourself to those values and living life how YOU want, beauty is in the way we feel, how we act and the love we have for ourselves. Beauty is NOT found in a pill bottle or some drink you have every morning before breakfast. Beauty is seeing yourself for who you are in that mirror and being proud to say I AM ME. Ok #rant over #myopinion
Beverages with bubbles contain phosphoric acid, can severely deplete blood calcium levels. Calcium is a key component of the bone matrix. #foodismedicine #holistichealth #muscle 💪💪💪💪
#loveyourbodychallenge from @thegirlsgonestrong day#5! 👵👵👵Action item: step into your 80 year old self and your 80 year old body. What would you want to tell your current self?
Guessing it's not "You need to work harder for that thing gap." 😆😏 Wrote a letter to my current self. 💌💌💌💌💌💌💌💌💌💌
#loveyourbodychallenge from @thegirlsgonestrong day #6!
Our bodies are so much more than what they look like. They allow us to live our lives to the fullest. They allow us to give and receive LOVE! 💖💖💖💖 Such an incredible reminder.
"I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being." ليتني أستطيع ان اريك ، عندما تشعر بالوحدة أو ان الظلام حولك ، بان هناك ضوء ساطع يشع من خلال كونك #hafiz #hafez #sufi #sufism #sea #ocean #waves #spirit #innerbeauty #innerpower #innerstrength #arabiccalligraphy #arabictattoo #arabicart #arabic #calligram
THE VISUAL RITUAL • use your reflection wisely, not just for applying makeup and brushing your hair - every time you catch a glimpse of yourself in the mirror, whether you've just got out of bed or on your way out the door, ALWAYS tell yourself you're beautiful, strong, amazing, powerful, that you can achieve anything, that you deserve to be happy and most importantly that you love yourself. Use your own words or phrases to build your individual self worth but always say I Love You, and mean it! Try it for a week and see how your feelings change towards yourself and others. It's by no means a silly game, it's a very powerful tool and hugely life changing. Remember you are worthy, you can achieve anything your heart desires but you have to love yourself first ✨✨✨ #selflove #selfcare #therituals #mirrormirroronthewall #magicbeauty #mysticmama #femaleenergy #feminineintuition #holisticlifecoach #femalelifecoach #innerbeauty #innerpeace #rituals #selfworth #golddustfemale

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