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#inkedandfit125,370 POSTS

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User Image kinesmanda Posted: Feb 19, 2018 4:27 AM (UTC)
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2 Clarendon
When you’re a PE teacher and gym rat and spend 95% of your life in workout clothes, you document every occasion you’re in normal clothes 😂
🌀
#TheOther5PercentIsPJs #iWearNormalClothesToo #EngagementParty #MissToMillz #TacosAndTequila #BlueEyes #MySleeveLooksSick #ForearmSleeve
User Image menschoicemag Posted: Feb 19, 2018 4:13 AM (UTC)
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Want to be uploaded? 🐺
User Image wish_fitness Posted: Feb 19, 2018 4:08 AM (UTC)
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SHOULDER DAY!!! Try this: lateral side raise into upright row into shoulder press x8 x4sets 👉🏼Looking to tone and strengthen your upper body? Join my Girls N Guns upper body camp! Message for details!👈🏼 #wishfitness #shoulderworkout #inkedandfit #calgary #yycfitness #musculardevelopment #fitfam #goperformanceyyc #teamgo
User Image fit_glutegoddess Posted: Feb 19, 2018 3:13 AM (UTC)

teamfflex
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11 Normal
Oh ya know...just another shameless bathroom swelfie 💪🏼🤷🏼‍♀️ @teamfflex #inkedandfit #babygotback #booty #teamfflex #npc #stillfluffy
User Image squeeksfit Posted: Feb 19, 2018 2:45 AM (UTC)

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2 Normal
It feels good knowing how far I've come. Went from being 205lbs in 2012 and now 134 and 20%body fat I haven't been in this great of shape ever.....not even when I was in high school. In high school I weighed around 165 lbs and had terrible acne and just was not confident and was bullied. Now people from my high school I run into don't recognize me or they hit on me not remembering they tortured me back then. Thank you God for blessing me with this strength I didn't know I had. #fitchick #fit #fitness #igfit #healthy #eatclean #muscle #inked #inkedgirls #girlswholift #blondes #inkedandfit #tattoos #bootybuilding #booty
User Image sianacherrypt Posted: Feb 19, 2018 2:32 AM (UTC)

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For this week only we’re switching the classes around!
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Tuesday will be bootcamp instead of core and booty!
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Thursday we will be having a break
But next week ALL classes will be 45 mins!
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See you all tomorrow for bootcamp!
💥💥💥💥💥💥💥💥💥
Customised online programs
Fitness coaching & PT
Group fitness & challenges
📧 sianacherrypt@gmail.com
📍 Anytime Fitness, Aspley
👻 prettyinink
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#fit #fitlife #fitness #fitchick #lift #lifting #weights #muscles #abs #booty #pt #coach #trainer #sianacherryptbootcamps #scpt #inked #inkedandfit #inkmeupbaby #inspiration #perspiration #fitspiration #motivation
User Image foxxxxy_rae Posted: Feb 19, 2018 1:31 AM (UTC)
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1 Slumber
Ya’ll said you wanted more videos. So here’s a few clips from one of my Glute days. I’m going to try to post a couple videos a week of my workout routines. I did not film my Glute/hip thrusts with 185lbs 4X10-12 Reps. I also didn’t film Elevated curtsy lunges 3X12 per leg. On the video: Side leg press 4X12 per leg. Cable side squat with ankle attachment 3X12 per leg. Elevated foot side lunge with kettlebell 3X12 each leg. My booty was on freaking fire after this Glute day! This is just one of the many amazing Glute days in the booty program I’m doing by @bodybysoph_ . Hit her up and check out her program you guys! Grow that peach! 🍑🍑 #glutes #peach #booty #squats #gains #grow #gym #gymrat #gymgirl #gymchick #fit #fitness #fitfam #fitbabe #inkedandfit #fitandinked #westcoastfitnesslacey
User Image terrance_jones87 Posted: Feb 19, 2018 1:26 AM (UTC)

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2017 all filter all stress 2018 no filter no stress
User Image terrance_jones87 Posted: Feb 19, 2018 12:55 AM (UTC)

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2018s really bout to start flexing 💪
User Image bethkruziki Posted: Feb 19, 2018 12:31 AM (UTC)
damienkruziki
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1 Normal
Once more, rain, sun, mist, wind, and snow; but we made it to the top. Peace peeps! I am still smiling inside! ⛰❄️😀❤️ #coupleshike #mtpisgah #eugeneoregon #exploreoregon🌲

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