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#independence1,161,553 POSTS

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I have hit a set of drums in a long time. Today I decided to try some independent exercises. 8th notes on the left foot and quarter notes on the right, free hands! #drums #tama #tamadrums #zildjian #grooves #independence
FPRI Senior Fellow Naveed Jamali discussed why social media should be a national security concern on @msnbc
Say it aloud:

Nee-oh
Co-lo- nee-oh-liz-em

Black faces in high places with no power.

An obvious clue to whether a person is either a sell-off or is merely lacking any real understanding of politics, is when they say voting is the path to change in this society.

#malcolmx #malikshabazz #omowale #malcolmlittle #detroitred #kwamenkrumah #nkrumah #conscientism #panafrikanism #nationalism #socialism #ujamaa #land #liberation #independence
#neocolonialism #fuckvoting #decolonize #freetheland
* A N X I E T Y •

anxiety comes as a haywire mind
a situation in your head
worlds away from everyone
words unsaid
scared to be anyone, much less yourself
it comes
and it never really leaves.
Visual representation

Model: @preshywale
#anxiety #anxietydepression #independence #zambia #photographyart #expressionism #expresslife #expresslifepics #kwitu
* A N X I E T Y •

anxiety comes as a haywire mind
a situation in your head
worlds away from everyone
words unsaid
scared to be anyone, much less yourself
it comes
and it never really leaves.
Visual representation

Model: @preshywale
#anxiety #anxietydepression #independence #zambia #photographyart #expressionism #expresslife #expresslifepics #kwitu
* A N X I E T Y •

anxiety comes as a haywire mind
a situation in your head
worlds away from everyone
words unsaid
scared to be anyone, much less yourself
it comes
and it never really leaves.
Visual representation

Model: @preshywale
#anxiety #anxietydepression #independence #zambia #photographyart #expressionism #expresslife #expresslifepics #kwitu
@slayingcancer a movement to D E S T R O Y cancer using💕fashion fierceness💚 to inspire awareness. Get your SLAY CANCER THIS SUNDAY OR www.slayingcancer.com 💖💖💖💖💖💖💖💖💖💖💖💖
Slay Cancer: "Sip, Shop & Fete" event. Come out to @space71x_bk on October 29th at 2pm for a Breast Cancer event with a Caribbean twist:
Celebration of Cancer Slayers:✔️
Info on how to prevent cancer:✔️
Our fave DJ @iamjeff_d : ✔️
Caribbean food,drinks and girls:✔️
Live performances:✔️
Photo booth fun:✔️
Getting some dope gear for your fav Cancer Slayer :✔️
Hurricane relief for Cancer centers and patients in the Caribbean:✔️✔️✔️✔️✔️ #makingstridesagainstbreastcancer #morning#encourage #fightbreastcancer #love #United#awareness #share #support#breastcancerawareness #Caribbean  #women #independence #Spiceklyn
NextStep Orlando is proud to announce we now offer @restothera's Xcite FES system! The Xcite provides coordinated multi-channel Functional Electrical Stimulation (FES) for hands, upper extremity, lower extremity and general functional activities. The Xcite offers over 40 FES evoked task specific, stregthening and motor training activites such as transfers & seated balance! (as seen in the video) #spinalcordinjury #paralysis #fuctionaltraining #electricalstimulation #fes #neurorecovery #nextsteprecovery #fitness #wellness #independence #NextStepOrlando @mando313 @kaddillak305
Bucket List Check....Little House on the Prairie. Independence Kansas. What a windy day. Even though the museum and store was closed, I was thrilled to walk the ground where the Ingalls family once lived. I grew up reading the book as watching the TV show. I loved it. It made me think about what my grandma and great grandma went through back in the days before cellphones and video cameras. #itsanewday #bucketlist #littlehouseontheprairie #independence #kansas

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