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Baked fries with arugula and tangy dressing 💚

Tangy Dressing Recipe:
3 tbsp hemp seeds
6 dates
3 tbsp nutritional yeast
2 stalks celery
1 large lemon (juice)
1 dash turmeric (optional)
Water
Blend all ingredients in your blender or food processor, adding in water a little at a time until desired consistency.
5 sets of heavy farmer carries, 3 sets @ 340 pounds belt less. Super set with weighted good mornings. This exercise will help with your grip, core, back, and trap strength. 🎥- @markbt808 . He's right, that turn is hard as fuck. #walkitout #imafarmer #unconventionallifts #sorryforthegumchewing #fitnessjourney