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เราชอบที่จะให้คนชมว่าแข็งแรง... มากกว่าหุ่นดี 😄💪
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#armbalance #yoga #yogaeverywhere #yogaeveryday #yogainspiration #iloveyoga #weloveyoga #fitnessfirst
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Thank you 👴 P'rak.
Padma wake up early today.
She ark me many questions.
~~Mommy Why do you practice yoga every day? ~~I ark her. Why you play everyday? Because I like to play every every day.
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#yogadiary_fon
#padmawolstencroft .
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#yoga #yogamom #kid #girl #yogaeverydamnday #yogaeveryday #yogapractice #yogalove #yogalife #yogacommunity #igyoga #iloveyoga #yogaposes #yogainspiration #instayoga #kingcobra #backbend #opening
"You’ll seldom experience regret for anything that you’ve done. It is what you haven’t done that will torment you. The message, therefore, is clear. Do it! Develop an appreciation for the present moment. Seize every second of your life and savor it.” ~Wayne Dyer

Day 16 of #DOYOUYOGAInTheOffice 🌻hosted by @doyouyoga. Today we're practicing #IntenseSideStretch or #Parsvottanasana
Benefits:
*Calms the brain.
*Stretches the spine, shoulders and wrists (in the full pose), hips, and hamstrings.
*Strengthens the legs.
*Stimulates the abdominal organs.
*Improves posture and sense of balance.
*Improves digestion. via #yogajournal
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#doyouyoga #yoga #loveyoga #dailyyoga#yogaeverydamnday #badassyogi #yogalove #yogagram#yogaeverywhere #yogainspiration #yogapose #yogavibes #igyoga#yogachallenge #iloveyoga #yogastrong#onebreathatatime#yogapractice#myyogalife #practicedaily#Yogalikeagrownasswoman #NeverGiveUp#mindfulness#bepresent #doit
Day 1 of #balancingthefall is #treepose

I went a little crazy with my tree pose. Went in half lotus, then with a bind, and then a wobbly flowy tree dance for fun and finally grasshopper pose. Second slide, I inverted my tree in downward facing tree pose. And also did my half lotus legs, which made me want to go full lotus legs so did that too just for fun. ✨

With awesome and talented hosts:
@shesmilesyogi 🤸‍♀️
@itsmyoga 🤸‍♀️
@alehealthylife_ 🤸‍♀️
@beatricerossiyoga 🤸‍♀️
and generous sponsors:
@liforme 🖤
@mymantraactive 🖤
@blissbyiman 🖤
@omstarsofficial 🖤
@bekindfolk 🖤 ✨
#yogadaily #yoga #igyoga #igyogafam #yogagirl #fitspo #inspo #yogainspiration #yogastrong #yogajunkie #practice #fitness #iloveyoga #yogalove #yogaaddict #inversionaddict #yogacommunity #yogaeverydamnday #handstand #health #healty #lotushandstand #vrkasana #adhomukavrksasana
No PVC. No Synthetic Rubbers. No Phthalates. No Heavy Metals. No Flame Retardants. Just eco-friendly natural rubber and pure grip for your toughest poses. #WeveGotYourBack #SustaniableYoga
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Photo via @thisisangie
Permítete ser un principiante nadie comenzó siendo excelente... ❤️😌🤸🏼‍♀️. #ILoveYoga
#MarichyasanaA is the pose for #YogaSchool101 today, and it's a fold I actually like. ;-) One-legged folds are always my preference, because then I can control the hamstring stretch more. My biggest challenge in folds is closing with the core and folding at the hips, not rounding the spine. I'm working on it. 😜 HOSTS: @omniyogagirl @benditlikebay @simplemuffin @shylasvsyoga SPONSORS: @niyama_sports @glow.designs @bhufoods @mysugarmat #makingshapes #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalove #igers #igdaily #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogagirl #yogisofinstagram #yogafit #yogainspiration #fitness #yogachallenge #yogaaddict #stretch #iloveyoga #sunset #selftaughtyogi
What do you do with the overwhelm that comes with incredible opportunities? I’m about to jump out of my skin. 😬😅🤣😭☠️🤖💥

#fornowtheresthis #feelerfeelingfeelings #holycrap #bigthingsahead #lucenthueyoga #watercoloryogamats #justbreathe #justbelieve #yogiyogaing
every now and again,
you will feel a dull ache in your soul.
a gentle humming around your heart.
a longing for something without a name.
if i ever told you to obey anything,
this would be it.

listen to the call of your authentic self.
that part of you that lives just outside of your own skin.
let it have its way with you.

i have died a hundred times trying to ignore it. ~ Mia Hollow.
I’ve been loving everyone’s letters and photos of love for Summer(!) today, the first day of our #MindfulFallReset, and tomorrow’s invitation is to set an intention and share with us your new mantra for Fall!! We are going to take a divine lesson from the trees around us, and LET IT GO!
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I welcome the act of letting go of all of the things that no longer serve us and co-creating space together with the help of my Little Oms, for new routines and shifts as we move into this new Fall season of our journey!!
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What is your MANTRA?
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Feel free to join in with us by visiting @susanverde’s bio and clicking the link to have the prompts emailed to you each day for the next five days as we dive into this reset of mindful intentions together 😍😘🙌🏽🙏🏽.
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Hosts:
@AlissaYoga
@Joe_lizzzzzz_yoga
@thegivingmom
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Sponsored by:
@susanverde
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📸: @skyandreefphotography .
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#yogalife #yoga #iloveyoga #yogaeverydamnday #yogi #yogalove #mindfulness #meditation #raisingyogis #smithrock #pnwonderland #pnw #pnwlife #beagoddess

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