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Following @patriciaehand for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@patriciaehand
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@beirutyogagirl : “Three things cannot be long hidden: the sun, the moon, and the truth.” .
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
مراحل ایستادن روی سر♥️🤸🏻‍♀️
مراقب باشید به گردن خودتون فشار نیاريد و ستون فقرات خودتون رو صاف نگه دارید. ▪️زیر سر خود یک ملحفه نرم بگذارید :)
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#shantinana #shanti #nana #yoga #yogagirl #yogalove #yogini #persianyoga #namasteiran #yogadaily #yogi #igyoga#namaste #happy #يوگا #نانا
Time to play yogis! Join @melanie_castleman this Saturday the 21st of October for an advanced play class 🙏🏼starts at 11:00 and costs R260 per person! Bookings in studio or email info@zenhotyogaworld.co.za
Day 9 #gracefullystrongyogis2

#twisted
#twistedpincha 📷@agusblond
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"A fallen leaf 🍃 is nothing more than the summer's way to say gracefully goodbye."
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During these twelve days, Yoga Challenge will be dig in and find the lightness and joy of performing our favorite poses.
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We set the themes, and you decide about the asana. Just be creative and have fun.

Hosted by:

@kimterpstra_yoga
@lancuks_yoga
@elena_miss_yoga
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Our Gracious Sponsors
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@chandraactivewear
@yogacycled_wear
@yogi.bare
@bohemian_treasure
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To be part of the challenge and eligible for the prizes:
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1) Repost the banner, and invite your Omies friends to play with us
2) Follow Sponsors and Hosts
3) Post one new Picture of the daily Asana for each day of the challenge
4) Tag Hosts, Sponsors, #GracefullyStrongYogis2
5) Make sure your IG profile is public so we can find you
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MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME.
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To Those who likes to plan ahead:
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Day 1 Back Bend
Day 2 Hip Opener
Day 3 Arm balance
Day 4 Inversion
Day 5 Balance Pose
Day 6 Seated Pose
Day 7 Forward Fold
Day 8 Hamstring Stretch
Day 9 Twist
Day 10 Balance on tiptoes
Day 11 Shoulder opener
Day 12 Hollowback
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#yogachallenge # yogini #yoga #yogi #graceful #strong strength #igyogachallenge #yogagirl #yogalove #yogalife #igyoga #Namaste #GracefullyStrongYogis
📣 #ZombievsYogi
✴️Repost from @yogamama_23 - The dawn of a new era is upon us. Every day more & more yogis are being turned. Textbook asanas are being warped into mangled piles of contorted body parts... Which side do you stand on? If you dare, please join us October 21-31 For #ZombievsYogi, a Halloween challenge where you will be presented with a list of poses and have the choice of doing the textbook yogi variation, or your own mangled-tangled zombie variation. ☠️
Please follow all our amazing sponsors :
@Coco_pits
@Piyogapants
@Senita
@Chiuniverseyoga
@Themermaidmade
@Yogapaws
@Loop_rings
@Goamagicfashion

And our zombified hosts:
@themuscleboundyogi
@yogamama_23
@quinntortionist
@omniyogagirl

To participate, please follow all the hosts and sponsors, share this flyer, tag a few friends, and play along with us for a chance to win some awesome prizes 😍 Even zombies should modify poses as needed. Just because you're undead doesn't mean you should hurt yourself 😀

Lineup for this creepy crawly challenge:

Lizard Pose
Wheel Pose
Forward Fold
Pigeon Pose
Headstand
Archer Pose
Eight Angle Pose
Locust or Chin Stand
Fallen Angel
Super Soldier
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#challengeThyYoga #igyogafam #zombie #igyoga #igyogacommunity #yogisofinstagram #yoga #yogaeverydamnday #yogamagic #yogalife #yogafun #yogainspiration #yogajourney #yogaaddict #aspiretoinspire #yogi #yogini #asana #cosplay #loveandlight #october #octoberyogachallenge
"In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light for others." Brennan Manning

Tonight I'm catching up on days 14 & 15 of the @doyouyoga #DoYouYogaInTheOffice #YogaChallenge all while squeezing tonight's asana in as well. We have Standing Backbend Pose, Eagle Pose and tonight's highlighted asana is Intense Side Stretch Pose. Sweet dreams. 😘
“The best teachers are those who show you where to look but don’t tell you where to see”
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6 years of studying yoga, I’ve been fortunate enough to come across some great teachers. But I’ve always read/heard about yogis, especially Ashtanga students, that have a deep connection with their teachers. And although I have a few favourite teachers that I keep going back to, I’ve never had that yogi “guru connection” before.
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Since I decided to dive into Ashtanga, I’ve been trying to find a Mysore teacher that resonates with me. And I’m so glad @hanadoesyoga introduced me to the Yoga Shala (thank you @hanadoesyoga!)
Only 3 Mysore sessions in and I have learnt so so much! Not necessarily about alignment, but mostly on awareness. And suddenly I understand what these Ashtanga students have been talking about... that student-teacher connection
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People have asked me how they can start yoga. And my answer is always going to be the same - start by going to a class, and keep showing up. Don’t worry about finding the perfect guru. When you’re ready, it’ll find its way to you (took me 6 years!)
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#gratefulyogi #pinchamayurasana #pinchamayurasanavariation #lotuslegs #padmasana #ashtangajourney #pincha #ashtangalove #ashtangayoga #yogateacher #yogalove #yogaeveryblessedday #ashtangapractice #yogapractice #strongyogi #yogaarmbalance #armbalance #practiceandalliscoming #practicepracticepractice #keeppracticing #igyogacommunity #yogisofig #igyoga #practiceawareness #babycrow #babycrowvariation #bakasanavariation #yogainspiration
Day 3 of my new challenge #Yoga2GroundYou and today's grounding asana is #goddesspose

I am doing balancing on toes with Prayer arms to challenge myself!!! 🌷 I was firing🔥🔥 as This pose required lots of core strength!!!🌷🌷
Wow!! 💕💕 This is strong but beautiful pose which helps to activate our 1st and 2nd chakras which help us to grounding more !!!🌹🌹
As well this pose helps to open hips, groins and thighs!!💕💕 Beautiful pose to be practiced everyday!!!🌹
Love it a lot💕💕💕 🍁Hosts:🍁
@yogameg.uk
@jojobayoga
@rita_ashtangayoga
@toonieyoga .
🍁Generous Sponsors:🍁
@re3life #re3 #re3life
@narabellabrand
@soter_bentes
@bangkokpants
@morpho_jewels
@yowhee.eu
@confusedgirlgear

#yogaaddict #yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #asana #yogaphotography #yogamom #yogapose #yogagirl #yogisofinstagram #instayoga #yogainspiration #inspiredyogis #yogachallenge #ashtanga #ashtangayoga #ashtangalove
Ключ к истинному пониманию йоги 👌😉 Вы уже попробовали?
Arriving in London yesterday I was struck by the busyness of the city and the rush everyone was in. It made me notice how it affects my mood. I felt anxious after a bus driver shouted at me for holding the bus up. It led me to self practice in my bedroom before my last class. This quote says it all. I find breathing deeply so nourishing it's actually magical.
sjo_gou 11m ago
SJÓ_GOU🍁moment zachycení slunečních paprsků, které jemně hladily můj obličej🍂ten moment jak když veškerá energie kolem způsobí drobné rozptýlení světla.🌞Čarovné okamžiky, které nám zlepšují náladu po celý den. Občas bychom si měli uvědomit jakou krásou jsme obklopeni🍂plícemi příjímáme vzduch, vidíme krásu kolem nás, můžeme si prstama pohladit listy. 🍁a pokuď nás trápí negativní myšlenky, jsou chvíle kdy si musíme uvědomit, že pokud nejde o život. Tak naše negace není potřeba. Zkusme negaci alespoň prodýchat, uvědomit si jí a snažit se na ní podívat z jiného úhlu. Otevřít do široka oči a mysl. A zjistíme, že najednou negativní myšlenky jemně zmizí, odletí pryč jak hluboký výdech🌾nechme jí odejít a místo toho otevřít spíš doširoka otevřít srdíčko💞za fotku děkuji @jan__hubacek že otvírá mé srdce a zachycuje ty jemné kouzelné energie 🌞
#yoga#poweryoga#yogalife#yogahome#yogahomepractice#yogapose#yogagirl#yogapants#yogadaily#yogaforlife#iloveyoga#loveyoga#myyogalife#feelthefreedom#meditation#yogalover#instayoga#zen#meditation#namaste#namasteyoga#YogaEverywhere#yogaeveryday#yogagram#yogawear#igyoga#yogainspiration#autumn#sjo_gou
💙 NEW 💙
The Greek Goddess Mala is inspired by the blue and white colors of the Greek Mediterranean. Made with howlite, rosewood and turquoise, it makes you dream of a relaxed life by the ocean, calming your senses and supporting positivity and optimism.
Petit rappel de notre planning du mercredi 18 octobre 🌸 💛

*9h00 – 10h00 : Vinyasa avec @coelia
*12h00 – 13h00 : Hatha avec @coelia
*13H15 – 14H15 : Hatha avec @taticoachandyog
*12h45 – 14h15 : Iyengar avec Madoka TRAN *16h00 - 17h00 : Cours pour enfants avec Agnès Gliozzo
*19h00 – 20h15 : Ashtanga avec @c_e_l_h_o_n_o_yoga !

Réservations & inscriptions : lien dans la bio ⬆

#LOMEYYOGASTUDIO 🙏
#MeToo
I am so happy things are changing and people are starting to talk about the abuses of power, of strength and of situation that happen SO often (more often BUT not only to girls and women, also boys and men)! Silence not only allows for these things to continue but also leaves room for self blame from victims too ashamed to share what happened. .
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#yoga #yogi #strong #yogisofig #igyoga #igfitness #igfitspo #fitspo #fitfam #fitmom #core #yogagoals #yoginspiration #yogaeverydamnday #yogaphotography #yogatips #yogagirl #practice #asana #inversions #yogaart #yogaphilosophy #yogini #irishyoga #yogacommunity #yogaforlife #yogabali #yogaindonesia #metoo

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