Toggle navigation

#igyoga3,273,966 POSTS

Post Content
User Image lucyy_in_the_skyy Posted: Dec 13, 2017 5:32 AM (UTC)

0 0 Inkwell
Day 2 of #thetwelvedaysofyogachristmas - #HamstringStretch! Coming home from a really, really late night, so this felt really great. Not completely straight but close enough 😉 .

Santa’s Yogi Helpers: 
@elena_miss_yoga@lancuks_yoga@kimterpstra_yoga .
.
.

Sponsored by our Santas:

@yogi.bare@freeme_yoga@blossomyogawear@silverandsagejewelry .
.
. .

#yoga #yogi #yogini #yogachallenge #igyoga #igyogachallenge #yogalove #yogalife #asana #namaste
User Image damlayalnizylmz Posted: Dec 13, 2017 5:32 AM (UTC)

0 0 Clarendon
🎉🎉Heyy good morning dear yoga addicts🎉🎉
Today is the third day of #TheTwelveDaysOfYogaChristmas #yogachallenge 🎅🏼🤶🏻🎁 Today’s assignment is #balancingposes and #urdhvamukhapaschimottanasana #upwardfacingintensestretch needs really good balance and core control🔥
Have a wonderful week🙏🏻💗
Santa’s Yogi little Helpers:
.
🎄@elena_miss_yoga
🎄 @lancuks_yoga
🎄 @Kimterpstra_yoga
.
Sponsored by our Santas:
.
🎅🏻 @yogi.bare 🐾
🎅🏻 @freeme_yoga
🎅🏻 @blossomyogawear
🎅🏻@silverandsagejewelry

#yoga #yogi #yogini #yogalife #yogalove #instayoga #yogagram #igyoga #yogaaddict #yogaeverydamnday #yogadaily #yogajourney #om #peace #lotus #love #namaste
User Image jw.yogi Posted: Dec 13, 2017 5:25 AM (UTC)
0 1 Normal
#ekahastamayurasana (#onehandedpeacock)

Holding on in an effort to prolong a single moment in time. There is a reason why time doesn't stop; so that we can experience new things. The moment we stop is the moment we stop living. Moments of the past belongs in our memories. The instant we become fixated, we lose sight of what is coming. And that, is something I do not want to miss.

How often are we fixated, and in a sense, obsessed with a single event/goal/object that we lose sight of the big picture? Now this is not suggesting that we pay no attention on the details, but rather, try to keep things in perspective. Is that fancy pose completely necessary? Does it actually help develop one's practice? For the longest time, I was obsessed with single hand arm balances and the handstand. I just wanted to be able to do those poses without actually figuring out why. Sometimes one doesn't really need a reason, but as I developed in my practice, I wanted to know why I wanted certain things and questioned how I would feel if I never attained it. My practice has always been strength/power led due to my relatively poor flexibility. Part of the reason I wanted to attain those poses is because I felt those poses provide very powerful images. As I move further and further from my physical prime, there was a desire to grasp hold/prolong that and delay the inevitable decline. What I have since realized is that power can be expressed in many ways. There is a certain beauty associated with graceful movements and while that may not scream power, those images can be extremely powerful as well. To do so, one needs a good balance between flexibility and power, as well as balance on both sides of the body. And so, my path has evolved to become a journey to find balance.

The one hand peacock pose. Previously, I had only been able to hold it using my right arm. Though not as stable, I have since been able to balance on my left. The next step is to be able to fully straighten my legs in line with my torso. The key is to be able to place one's anchor hand under the centre of gravity. To do so, one must have the mobility to get their hand there. Strength, balance, flexibility. Mobility.
User Image stinebrink Posted: Dec 13, 2017 5:30 AM (UTC)

4
1 Normal
“Contentment expands your sense of what is possible by allowing you to experience the part of you that is, by its nature, limitless” - Rod Stryker, the four desires 🙏🏼
User Image omgomie Posted: Dec 13, 2017 5:31 AM (UTC)

3
0 Ludwig
You aren’t obligated to be easy to define. You aren’t required to tick one box. You don’t need to fit a specific mould. Be as many things as you want to be. Colour with all the crayons 😊 #yoga #virabhadrasana #myyogalife #yogagram #yogapose #yogajourney #yogajunkie #instaomcrew #yogaaddict #yogagirl #igyoga #instaomcrew #yogafit #positivevibesonly
User Image nashvilleyogi615 Posted: Dec 13, 2017 5:30 AM (UTC)

4
0 Aden
evy_vi 3m ago
Good morning and welcome to day 4 of #HollyJollyAsanas challenge!
Today we have #svargadvijasana
Or #birdofparadise
variation on #tiptoe .
Not my favourite pose..often I call it "bird of hell" 😂😂😂
It requires tons of practice,patience and dedication...but yess..one day I'll perfectly do it !💪never give up!
Make sure to check the gorgeous variations by my lovely co-hosts:
🌟KJ @the.rooted.yogi
🌟Robyn @the.dorkiest.yogi
🌟Modj @modjogi
Don't forget to use our hastag and tag all hosts and generous sponsors: 🌟 @aloetteofc3
🌟 @bitsybottom
🌟 @kocoandviking
🌟 @martinpaulyoga
🌟 @namascray
🌟 @thejoyfuljewelrybox

Poses in Order//All Hosts Will Post Daily🖤
Day 1: Eagle ✔
Day 2: Headstand✔
Day3: Dancer ✔
Day 4: Bird of Paradise ✔
Day 5: Warrior 2
Day 6: Eight Angle
Day 7: Side Plank
Day 8: Forearm Balance
Day 9: Compass
Day 10: Crow
#yoga #yogamylove #yogalove #yogafriends #yogaeveryday #daybyday #tobestrong #practiceandalliscoming #nevergiveup #workinprogress #yogainspiration #goodvibesonly #yogini #yogamotivation #igyoga #yogabeginner #yogaforbeginner  #Namaste #yogapose #yogachallenge #yogagirl #asana #instayoga #instafit
User Image rini.yogini Posted: Dec 13, 2017 5:29 AM (UTC)

cyogalab
5
0 Juno
Day 13, #fortheloveofyoga #uttanasana variation, #forwardfold, okay this wheel is quiet scary actually😂 afraid of rolling forward 😅, i remember my Doctor forbid me to forward fold before, it was a luxury to do this back then so yes i am super thrill tobe able to do this thanks host @cyogalab #yogaeverywhere #yogaeveryday #igyogachallenge #igyoga #iloveyoga #yoga #yogini #yogisofinstagram #igyogaindonesia #igyogachallenge #igyogaindonesia #igyogachallenge #yogainspiration #yogagram #yogaaddict #yogalove #yogajourney #yogagram #selfpractice #practiceandalliscoming #keeppractice #bestrong
User Image yoga.goddess420 Posted: Dec 13, 2017 5:28 AM (UTC)

1
1 Normal
#25daysofbuti
DAY 11 - Ustrasana/Camel Pose
What needs more love?
Strangely enough, I feel like the part of me that needs your love right now is my heart. I always have no problem giving from my heart, my mind, my spirit, constantly giving. But I haven't been focused on healing myself, and that's extremely important. So I have been focused on doing only what fills me up.
SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved
HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
User Image sidney_yoga_smiles Posted: Dec 13, 2017 5:28 AM (UTC)

7
0 Normal
Joining a day late but couldn't pass up! @peter_yogafit @butterflylove48 @thegloriousbrandybrown Wanna join me?
#Repost @nikicheng55 (@get_repost)
・・・
🎆NEW CHALLENGE ANNOUNCEMENT🎆
.
Hello Friends!! We are inviting you to open your ❤️ through a series of backbends that will leave you feeling energised, happy and open to give and receive love this Xmas 🎄 ➡️#OpenYourHeartThisXmas
Join us for 7 days of fun 11th to 17th December
.
🎁The winners will be announced on Xmas day, so you have more chances to get the gift you REALLY wanted this year 😉
.
💗HOSTS💗
@nikicheng55
@park_yoga_girl
@warriorfromwithin
@yogi.sprout
.
✨Generous SPONSORS✨
@almondon
@calligarisny
@greencore_naturals
@gypsytribegems
@innerbloomyoga
@inspiritcollective
@namastetics
@visakai
@yogisurprise

HOW TO PARTICIPATE?
1️⃣ Repost this flyer and tag some friends to join.
2️⃣ Follow all hosts and sponsors
3️⃣ Make sure your profile is public so we can see your posts!
4️⃣ Use the hashtag #OpenYourHeartThisXmas
__
For those that like to plan ahead:
Day 1: #lowlunge
Day 2: #wildthing
Day 3: #pigeonpose
Day 4: #camelpose
Day 5: #dancerspose
Day 6: #wheelpose
Day 7: #yogischoice .
#yoga #yogachallenge #igyogachallenge #igyogacommunity #yogaeverydamnday #yogainspiration #igyoga #xmastime #xmaschallenge #xmaspresents #xmasgift #xmasyoga #christmasfit #christmasfitness #decemberyogachallenge #decemberchallenge #backbends #backbendchallenge #backtothebend #fitness
Actually the best gift you could have given her was a lifetime full of adventures ❤️
User Image selendrical Posted: Dec 13, 2017 5:21 AM (UTC)

7
1 Sutro
Hangin in the kitchen for #crowonshittuesdays...the wobble is worth it 😅
User Image saveserenityyoga Posted: Dec 13, 2017 5:23 AM (UTC)

15
1 Normal
User Image inapechenka Posted: Dec 13, 2017 5:22 AM (UTC)

12
1 Normal
Самуйский Золотой 🌛

Hashtags found on this page