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User Image iron727man Posted: Nov 18, 2017 5:38 AM (UTC)
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Been busting my ass these last 10 days...10 days of clean eating and 10 tactical physique gym days. I’ve had so much stress over many things the last month+ and normally I would turn to food to help my mental stresses. This time I tried to turn it into a positive...more focus on myself and just getting better each day. Despite feeling like I’m going to have a heart attack every day (broken heart ☹️) I some how channeled it to positive energy. Eat clean, train dirty, sleep, meditation, self forgiveness and the will to be happy. It’ll all come in due time. Let’s crush it y’all! Not bad for 38, am I right?!?
#gymlife #fitlife #fitness #fitnessmotivation #igfitness #fitfam #igfit #aesthetic #tattoo #selfie #positivevibes #positivethoughts #eatclean #eatcleantraindirty #healthylifestyle #healthyliving #beastmode #workout #trainhard #abs #jymsupplementscience #38 #meditation #behappy #letsgo
Always working on becoming better than I was the day before 😈
User Image endogeneity Posted: Nov 18, 2017 5:37 AM (UTC)
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User Image tim.gourlay Posted: Nov 18, 2017 5:34 AM (UTC)
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PUSHING through November day by day. I am taking off for 2 weeks Dec 15-30th so am really trying to give everything I have in the tank until then before completely disconnecting and switching gears. It’s day 17 of consistent #daily IG posts for me and this is definitely getting easier. Thanks to everyone who has been following along and showing so much ❤️ to my page. Happy #friday 🙌🏼
User Image akingdomoflions Posted: Nov 18, 2017 5:34 AM (UTC)
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The difference? Five months, a lot of eating (arguably too much 😅) and the beginning of someone starting to be more honest with themselves. Don't let your dreams die, because once they're gone you can't get them back. 💪🏼 #bodybuilding #bodybuildingmotivation #motivation #flex #flexing #flexfriday #fit #igfit #instafit #igfitness #instafitness #fitness #fitfam #passion #progress #physique #aesthetic #train #training #trainhard #training #beastmode #stronger #gymlife #workhard #gymlife #gymshark #transformation #loveyourself
User Image niceguystrong Posted: Nov 18, 2017 5:32 AM (UTC)
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Posted this on ze story; but yeah - Top was my 2nd set of 500, while bottom was my 5th set of 515. Bar speed and groove all much better with the 515, felt like an empty bar on the 1st set. 600+ on the horizon. #brettmethod #omegastrong #friday #weekend #me #latergram #stronger #night #gym #fitness #igfitness #iron #ironaddict #powerlifting #gains #gainz #strength #deadlift #squats #lift #train #lifting #progress #instafit #instafitness #igfit #bodybuilding #fitnessfreak #results
User Image brayden_webb_ Posted: Nov 18, 2017 5:32 AM (UTC)
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Conventional deadlifs didn't feel right today. Form felt off and my output was sh!thouse (ABBA playing in the background didn't help). Instead of trying to force something that I wasn't feeling I decided to do some deficit deadlifts instead. Bit more focus on the glutes and not as taxing on the central nervous system.
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#bodybuilding #deadlift #bodybuilder #ifbb #fitspo #igfit #instafit #instagood #instadaily #picoftheday #training #strong #weights #gym #gymlife #fit #fitness #fitfam #gains #muscle #pt #coach #mentor #lifestyle #diet #motivation #fitnessmotivation
User Image iamecwhite Posted: Nov 18, 2017 5:31 AM (UTC)
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Don’t mind the snake crawling on my head 😂 gotta love that vascular look 😉 #latergram
User Image drewxfitness Posted: Nov 18, 2017 5:28 AM (UTC)
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omg. The pictures I find on my computer lol. The left is-me from high school till now. One hell of a transformation!

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