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Copyrights @endrilejladesign
Official Page FB : Endri Lejla Design
E-mail : endrilejladesign@gmail.com
Booking : +39 329 346 9960 (whatsapp)
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Seven days. Seven B&W photos. Day 5 of 7. No people. No explanation.
Соц.мережі в нашому житті займають одне з основних положень. На сьогоднішній день там можна купити/продати/замовити/обміняти і т.д.. І, мабуть, найголовніше: більша частина всіх знайомств відбувається саме в соц. мережах.
Якось дивно чути від своїх батьків як вони познайомились, тому що тоді не можна було подивитись яку музику людина слухає (хоча всі слухала одне і те ж😬), його(її) збережені та загальні фотографії. Незважаючи на це всі знайомились, подобались один одному і створювали сім’ї.
Мій перший досвід знайомства на вулиці не вдався. Хлопець чекав свою дівчину😂Впринципі з першого разу в мене рідко шо виходить, тому і не дуже засмутилась.
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знайомились коли-небудь на вулиці?
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#igerskharkiv #igersusa #igerskiev #igers #kharkiv #kharkov #kharkivgram #kiev #kievgram #kievonly #kievworld #kievgirls #vsco #vscoua #vscocam #vscokiev #vscorussia #odessa #odessagram #blogger #bloggers #nlu @nlu_girls
WE HAVE 5 EASY WAYS FOR YOU TO IMPROVE YOUR BASKETBALL SHOOTING PERCENTAGE

Tip #1 – Locate Your Target (the Rim) Earlier

Getting in the habit of locating your target (the rim) earlier will improve your shooting percentage.  Why?

Locating the rim just a split second earlier gives your brain more time to subconsciously calculate distance and focus on your objective. Your eyes should be on the rim as early as possible. To make this little trick work, you need to develop this habit in practice, which carries over into games.

Tip #2 – Always Hold Your Follow Through

You’ve probably heard this a hundred times but there’s good reason for it.  Holding your follow through solves a multitude of shooting problems.  This simple movement helps you maintain good basketball shooting techniquewithout even thinking about it.

Tip #3 – Finish with a Relaxed Wrist

A common mistake is for players to follow-through with a tense wrist.  Your wrist should be as relaxed as possible.  Your hand should finish on line and even bounce a little during the follow-through.

READ MORE ON OUR FACEBOOK PAGE

InstaMarine Premium Neoprene Water Fin Sock Perfect for Water Sports, Snorkeling, Diving, Swimming

https://www.amazon.com/InstaMarine-Premium-Neoprene-Snorkeling-Swimming/dp/B01N4KJWV5/ref=sr_1_1?ie=UTF8&qid=1502520562&sr=8-1&keywords=instamarine #instafit #igers #igersuk #igersusa #igersusa_ny #instagrampost #instadaily #instagramdaily #instaphoto #tips #plan #fitnessplan #sports #avarun #avarunsports #basketball #basketballcourt #training #strength #coaching #intenseworkout #trainsmart #trainhard #basketballgame
#basketballcoach #shooting
3 Tips for your First Sea Kayaking Expedition

1. Start small and work your way up. If you’ve never been on a sea kayaking expedition, go for an overnight trip close to home. If you have forgotten a lighter to start your stove or some other vital piece of kit, it’s not a disaster. Work up to going away for a few days and you’ll learn what you need to take by trial and error.

2. Pack small. You can fit about 2 rucksacks full of kit into a typical expedition sea kayak. This might sound like a lot but the space soon disappears when you start packing. Try to only take what you need – put toiletries in small bottles, remove unnecessary food wrapping, consider taking small camping equipment – for example a thermarest or Exped matt rather than a bulky carrymat, & limit your clothing to the essentials. It’s much easier to pack your things into lots of small drybags than to pack it in a few big drybags. Its also easier to find things if they are in smaller, colour coded bags. I carry a bag for my clothes, a bag for breakfast food, 1 for lunch food, 1 for dinner food, 1 for drinks, 1 for my sleeping bag, 1 for my Exped matt, 1 for my half of the tent etc.

3. Keep a set of warm clothes for land use only. Never wear these at sea, no matter how painful it is to put your wet, smelly thermals back on in the morning. When you land after a long damp day, you need to have some dry clothes to change into. #igers #igersuk #igersusa #igersusa_ny #instagrampost #instadaily #instagramdaily #instaphoto
 #instamarine #watersports #sportsproducts #watersock #neoprene #perfectproduct
#kayak #canoeing #kayaking #kayakfishing

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