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#icebath77,886 POSTS

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That feeling of euphoria 🙌 when you exit the Cryo Chamber together! 💙 @teaganbbg @carissatan #AlchemyCryo
User Image madamheap Posted: Oct 24, 2017 8:22 AM
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We are now sold out for The Big Chill this Sunday!!! We are so excited to be hosting this for the second time. If you missed out but keen to know first about the next event, message us.
User Image mr_andreas74 Posted: Oct 24, 2017 7:02 AM
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I don’t care much for the things that don’t attach to the inside...
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So this is for the love of all things in my life and #beyond ✨⚛️✨
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#family
#nature
#innergrowth
#healthyfood ( #vegan )
#adventure #outside #free .

#friends #naturelovers #live and just #love #life with #whm at #heart #wimhofmethod #icebath #cold #cool 🤙🏼 #river #stream #lake the total #experience ✊🏼
User Image domallanradio Posted: Oct 24, 2017 5:10 AM
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You know leg day requires an ice bath afterwards! #LegDay #IceBath #Torture
User Image angkimy Posted: Oct 24, 2017 3:52 AM
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Muka semua buat-buat cool...😂😂😂 #icebath
User Image erinmacdonald502 Posted: Oct 24, 2017 3:34 AM
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2 Willow
#buffaloriver #swimming #icebath #fun ⛺️🌊🏕 I am so lucky to be able to spend my days out in the wild wilderness, with the people I love, with my brother @a_mutt_named_brownie_ jumping in pristine and beautiful waters that are so cold that it both catches your breath in your chest and makes you laugh at the same time. I love you both.. thanks for an unforgettable weekend ❤️🔥🏕
User Image januarywellness Posted: Oct 24, 2017 3:04 AM
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Beach runs are the best runs 🙌🏼🌊☀️
User Image coldsweatclub Posted: Oct 24, 2017 2:35 AM
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Seriously, what else are we supposed to do when it's 98 degrees in October?! ❄️ #icebath #coldsweatclub
User Image runnerfirst Posted: Oct 24, 2017 2:12 AM
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🤒
Desperate times requires desperate measures, I need my legs back by this this Friday, calves and quads are literally trashed🤕🤒 #IceBath 🛀
#RedefineYourPossible
#Blessed to have #Running as #Therapy
#Believe + #HardWork = #UnlimitedPossibilities
🏊🏼🚴🏼🏃🏽
Winter is coming! Ice bath 15min after a double #bjj class. #freeze #wimhof #icebath
95 degree workout promptly followed by an ice bath dunk ⚰️➡️☃️
User Image primal_joe Posted: Oct 23, 2017 10:14 PM
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How do you spell relief? I c e - B a t h. Outdoor ice baths are my favorite to help recover, relax, and be outdoors (other benefits included). Simple and effective. No longer than 10 - 20 mins needed depending on the temp. I use 1 - 2 , 20lb ice bags depending on how cold I want it.
User Image bonniegoesrunning Posted: Oct 23, 2017 10:07 PM
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First time trying out an ice bath yesterday 🛀😬. It was the last thing I wanted to do after the marathon but my legs were angry and I think it actually helped a lot. I don't think I'll do it regularly though ❄️😰 #marathon #running #icebath #runnersofinstagram #marathontraining

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