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#icandothis1,042,770 POSTS

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User Image milchcafebar Posted: Dec 16, 2017 9:03 AM (UTC)

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It's was a very slow and arduous 136kms today.
I got lost, the first time due to my dyslexia and reading a sign backwards which then sent me back tracking for no reason.
The next lost was due to my shitty nav system which sent me 4wding in my road bike. But I did it anyway.
The next next lost was due to a trail disappearing into a paddock, never to be seen again.
My beautiful road turned into a dusty corrugated nightmare. And yep. You guessed it. I came a cropper and fell off the bike again. Although it probably saved my life because I was very tentative coming down the next bit and a truck came flying around the corner, spewing a dust storm and flying rocks.
It was a pretty tough day mentally. But I just kept chugging on. I did swear like a sailor when I had to go up a very very steep hill just before my final stop, and on top of everything else, my garmin died and I smashed my front head light but I have a nice cold beer and the biggest serve of fish and chips you've ever seen and I've got one more stage to ride and then I'm done!
#dirtroads #mtb vs #roadcycling #gettingitdone #girlswhoride #icandothis #myarmsnearlyfelloff #dirtroadsfordays #trek #bikepacking #alwaystakethedetour #roadtrip #bikes #wanderlust #instatravel #landscape #visitvictoria #brightandsurrounds #motivation #idoneedahug
User Image ana_takes_control Posted: Dec 16, 2017 9:00 AM (UTC)

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Right the drawing for after is not what I will look like bc that is fat. Before drawing is pretty accurate but I can’t wait to recover, yeah I know I’ll never fully recover and it’ll always be in the back of my mind and I’ll always count the cals but I can’t wait to recover. #recoveryisworthit #icandothis #skinny #anorexiarecovery #anorexia #recover #winning #illbeatthis #itwillgetbetter #soon #keepgoing #almostthere
User Image theonlyangeline Posted: Dec 16, 2017 8:53 AM (UTC)

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With just 3lb to go, this thing that I've been so excited about for so long, suddenly really scares me. I think part of it is feeling that this amazing journey will be over. Am I a complete freakazoid, or did anyone else feel like this?
#slimmingworld #slimmingworlduk #sw #swuk #swfamily #slimmingworldfamily #swjourney #slimmingworldjourney #swfollowers #slimmingworldfollowers #foodoptimising #healthyeating #healthyfood #losingweight #weightloss #timetoworkonme #icandothis #weightlossjourney #swmums #swtarget
User Image harvjamison Posted: Dec 16, 2017 8:53 AM (UTC)

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One last job before I retire for real. So much to learn. #ICanDoThis #OnlyTwoMoreYears
User Image spaquest Posted: Dec 16, 2017 8:52 AM (UTC)
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🌞Rise & Shine~Quick Warm Up
💥DON'T GIVE UP💥HAVE FUN💥
🔷Inhale~Exhale~Beathe
🔷Keep Chasing Your Goals
🔷Pursuing health and wellness despite the bumps,obstacles and challenges.👊 🔷Keep it going its all possible and most of all, have fun doing it🌞
🔷Focus on what you are able to do and do it. 🔷Never allow the weight to weigh you down? Just get started and never put off today's goals. Positive Vibes💕
🔷The determination and ability is within us
🔷YOU HAVE WHAT IT TAKES.
🔷🔷🔷JUST DO IT TODAY🔷🔷🔷
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#icandothis #iwilldothis #ican #iwill #bodygoals #outdoorfitness #fitnessenthusiast #goals💪 #fitnessmotivation #stayhealthyandfit #bethechange #bethelight #pushharderthanyesterday #mmafitness #fitnesslifestyle #fitnessmom #fitspo #healthisweath #noexcusess #stayhealthyandfit #healthychoices #healthylifestyle #cleaneating #healthgoals #strong #stayhungrystayhumble #healthy #health #inspiration
User Image ana_takes_control Posted: Dec 16, 2017 8:50 AM (UTC)

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Yes u read read right I have hit 1000 cals again! Can’t say I haven’t thought about purging but I didn’t and won’t. This is hard but the way to beat Ana is to do what scares me the most put on a lil weight and fuck have I put in a lil weight from 42 - 49kg in 10 days... #recoveryisworthit #icandothis #skinny #anorexiarecovery #anorexia #recover #winning #illbeatthis #itwillgetbetter #soon #keepgoing #almostthere
User Image katyfinch81 Posted: Dec 16, 2017 8:40 AM (UTC)

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Nothing like an 8.30am bus journey/Christmas shopping trip with a 4-year-old after festive beers the night before #icandothis
User Image sara_slimmingworld_journey76 Posted: Dec 16, 2017 8:13 AM (UTC)

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Breakfast today a nice speedy bowl of fruit and raspberry quark and a string black coffee, taking my little princess to visit Santa today x #sw #swfriends #swfamily #swuk #slim4xmas #weightlossjourney #slimmingworldfollowers #slimmingworld #icandothis #swinsta
User Image stefanenslin Posted: Dec 16, 2017 8:13 AM (UTC)

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After nearly three weeks out due to injured shoulder it’s time to gradually pick up again where I left off. #gym #motivation #injuriessuck #summerbody #fitness #icandothis #roadtorecovery
User Image slimming_susieol Posted: Dec 16, 2017 8:11 AM (UTC)

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Over the moon with this today, just shows it’s worth staying focused even though there’s temptation everywhere at this time of year! One more week to get into the next stone bracket! #weighin #weightlossdiary #weightlossjourney #result #happydance #mfp #mfppeeps #mfpfamily #mfpjourney #mfpuk #myfitnesspal #myfitnesspaluk #myfitnesspaldiary #myfitnesspaljourney #healthylifestyle #healthyeating #icandothis #ontrack #motivated #changingme
User Image its_me_julespears Posted: Dec 16, 2017 8:10 AM (UTC)
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You should be here❤️💪🏻🙏🏻
User Image teliasbeth8 Posted: Dec 16, 2017 7:56 AM (UTC)

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#fire #icandothis #yepp
Og jammen begynte det å brenne skikkelig ♨️
I'm awesome azz 👌😂
User Image teliasbeth8 Posted: Dec 16, 2017 7:53 AM (UTC)

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#fire #icandothis #yepp

Oooo...blir det ordentlig flammer eller dør den ut?!? 🤔
Sitter barnevakt OG passer på at vedfyringen ikke skal ebbe ut,sånn at både Jeg (som nanny)og de 2 søte jentene jeg har ansvar for skal slippe å fryse på oss gåsunger til a mor er hjemne igjen 😲😓
Whoop whoop
User Image slimmingworld_michele Posted: Dec 16, 2017 7:49 AM (UTC)

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Weigh Day - So last week I got my Christmas wish of my 4 stone award which means I’m halfway to the target I have set myself - and in all honesty those weeks have flown by. Because of a knee and ankle injury following a fall I haven’t been able to do much exercise but that is about to change 🤞Good luck to my fellow Saturday weighers! 😀👍
#slimmingworld
#slimmingworlduk
#slimmingworldfollowers
#slimmingworldmafia
#foodoptimising
#onplan
#icandothis

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