Toggle navigation

#humpydumpy1,537 POSTS

Post Content
User Image hakaarsbazaar Posted: Dec 9, 2017 10:40 PM (UTC)
16
0 Gingham
✨TOMORROW will be our LAST Sunday OPEN for the rest of the year! ✨Be sure to stop by 11-5pm✨

#shoplocal #springfieldmo #hakaarsbazaar #humpydumpy #417 #417vintage
User Image stephysno Posted: Dec 6, 2017 9:57 PM (UTC)

27
0 Hudson
Still getting used to breaking my rituals surrounding food to discourage the unhealthy relationship I developed with it
.
.
So days like today are actually a big challenge for me, when I don’t have an actual meal planned and just have the food in my cupboard to create something 😅
.
.
But after a little head scratching I produced this which was 👌👌 rice, stir fry, spinach and chicken saus mixed in tomato sauce 🤤🤤
.
.
My priority is and always will be my protein intake, I always try to keep that as my main macro, then the fats and carbs can be mixed up depending on if and what I’m training...if you want to keep a hold on your lean tissue you’ve worked bloody hard for, protein MUST be your priority, just trying not to get too hung up on the other stuff 🐣🐔🐓🦃
.
.
Especially with Christmas coming up, if you’re smart, you can still hit your protein intake AND allow yourself a few treats without feeling guilty...win win!! I just need to remember that having visible abs doesn’t make me a better person, because in the end, nobody else really cares...just me and my cray cray brain 🙋🤓
.
.
Happy hump day 🍑🐫
.
.
#humpday #humpydumpy #nutrition #mindtomacro #macros #iifym #protrin #lean #muscle #girlswithmuscle #balance #balancedlifestyle #healthylifestyle #priorities
User Image kenbrady Posted: Nov 28, 2017 12:46 AM (UTC)
16
2 Normal
Eating snacks I brought back from #philippines. #HumpyDumpy buttered cheese and #WowMani peanuts with garlic. Not likely importing these anytime soon.
User Image bohas2 Posted: Nov 23, 2017 2:43 PM (UTC)

32
1 Normal
User Image rhed0805 Posted: Nov 23, 2017 2:01 PM (UTC)

7
3 Normal
Very good claire I am so proud of you👏👏👏 #humpydumpy 🤗
@marifae_0005
@sophiajph
User Image nathancoopermusic Posted: Nov 20, 2017 10:27 PM (UTC)
4
1 Normal
Technically it's not hump day but I'm gunna make a humpy anyway #humpydumpy #humpbacks #humpday #hummus #hellonovember
User Image titaeats Posted: Nov 17, 2017 11:34 AM (UTC)

13
3 Normal
Baunin ko kaya ito bukas tapos bubuksan ko sa loob ng sasakyan? #humpydumpy #butteredcheese #classicsnack #classicsmell #supermarketfinds
User Image tksb15 Posted: Nov 12, 2017 6:58 PM (UTC)

65
2 Normal
tksb15 4w ago
The devil is strong. They now have Ketchup Ringolos. OMG 👀❤❤❤
#ItsACanadianThing #Ringolos #humpydumpy #NoDietToday 😁
User Image mad_prince_studios Posted: Nov 1, 2017 5:37 PM (UTC)

58
1 Normal
User Image harveydominicong Posted: Oct 31, 2017 12:59 PM (UTC)

21
2 Normal
R O A R!!! 🦁

Happy Halloween!🎃🎃🎃

Hashtags found on this page