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#holistic1,952,166 POSTS

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User Image rootedinloveoils Posted: Nov 23, 2017 2:23 AM (UTC)
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If your spending your day in the kitchen tomorrow, make sure you’ve got Deep Relief by your side! Roll it over your temples and the back of your neck to help ease tension and keep you nice and cool!
What’s your favorite part of Thanksgiving? The food, the family, or getting closer to Christmas?🍗🎄
User Image naturallyphoebe Posted: Nov 23, 2017 2:22 AM (UTC)
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💚 This is my favourite starter kit because it contains all the oils I use pretty much on a daily basis. 👉 Check out my latest blog post which gives heaps of practical ways you can use these top ten oil. Link in my bio @naturallyphoebe 😀
User Image og_allly Posted: Nov 23, 2017 2:23 AM (UTC)
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I feel like I’m about to go through a deep period of transformation. I’m letting go of all these ideas and fallacies and philosophies, theologies, and so forth of how we’re supposed to be and how we’re supposed to live, and how this so called spiritual, and enlightenment era is almost supposed to be played out. I’m dropping all that. The more I think about all these philosophies, and ideas of life, I feel as though it simultaneously initiates this growth and transformation within us, but also keeps us from actually changing and growing WITHIN. Think about it, we follow these people because of their practice and so forth and because we “want to follow that practice” too... so what, now we’re just a second-hand human being, imitating and copying someone else’s views and ideologies. How is that actually really understanding ourselves? It’s not... we’re foolish to think that that is a system of change within us. It’s the furthest thing from it. We have our own inclinations, our own ideas, conflicts, that to try and follow someone else’s system is a contradiction; it’s like leading a double life between what you want to be because of someone else, and what you want to be [or are] because of YOU, and your daily existence. All I’m saying is we’ve got to stop studying ourselves and who we want to be based on another person, otherwise we’ll always be second-hand. Be your own teacher and your own disciple. Question everything, philosophies, theologies, ideologies that have been shared with us, question them; and find what works for you. Remove yourself from being an individual, and start being a human-being.
#consciousness #awakening #selflove #enlightenment #meditation #spiritual #mindfulness #meditate #yoga #astral #yogi #bohemian #chakras #vegansofinstagram #higherconsciousness #vegan #holistic #kundalini #adventure #travel #hippie #reiki #higherself #photography #gypsy #veganism #nature #explore #wanderlust #lawofattraction
User Image holisticfriend Posted: Nov 23, 2017 2:22 AM (UTC)
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~ HOMEMADE SUGAR FREE, GUT HEALİNG STRAWBERRY JAM~ 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓İngredients: 2 punnets strawberry, cloves, water, bovine gelatine................. Cook strawberries in little pot with 2TB water and 2-3 clovers and simmer on low-mid for 15 mins. Turn heat off then quickly add in gelatine ( this step is not essential, the jam will already be a thick-syrupy. İ only add this for gut healing benefits) Voila! Your jam is ready to be placed in a jar :)) #strawberry #jam #homemade #guthealing #gelatine #handmade #sugarfree #naturopathy #naturopath #holistic #livinglikeourancestors #ancestorsknewbetter #grandmasrecipes #turkish #turk #elyapimi #reçel #çilek
THIS IS HOW I WINTER ☁️ I seriously love roasted veggies as much as I love bbq chips- except veggies actually keep me feeling nourished a f. Look out for the recipe to this warming & bright winter salad + cashew ginger dressing on @sarah_goldstein_nutrition blog soon 💛 #monthlynourish what did you have for dinner? #healthylifestyle
User Image Posted: Nov 23, 2017 2:20 AM (UTC)
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Don’t give up. You will win 💙💙
User Image floatcalm Posted: Nov 23, 2017 2:18 AM (UTC)
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Coming soon... Grab'em, Gift'em, Shar'em...
User Image fairygutmother Posted: Nov 23, 2017 2:17 AM (UTC)
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#goals😂😂 I hope everyone has a very Happy Thanksgiving💛🦃💛
I’m beyond thankful for so many health, friends, family, Marty🐶, bone broth, good food, the mountains, yoga...I could go on. I really do love this holiday because it brings everyone together around really great food talking about what they’re thankful for. I mean, awesome is that?! I can’t wait to share all the deliciousness I made over the past couple days, it always fills my heart to cook really nourishing food for other people. I hope you all enjoy this day!! xo
User Image paula_loves_paleo Posted: Nov 23, 2017 2:17 AM (UTC)
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Tap the link in my bio for a complimentary Paleo shopping list. ☝️
User Image aprilwalkers Posted: Nov 23, 2017 2:16 AM (UTC)
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User Image trubelred Posted: Nov 23, 2017 2:16 AM (UTC)
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#Repost @kingsapron (@get_repost)
On Friday November 24th & Saturday 25th Chef @Methuzulah of @Kingsapron will be vending *Plant Based Vegan Plates including “Peanut Butter Collard Greens, Jerk Potato Salad, Vegan Crab Cakes & Walnut Meat Nacho Boats @Thevillagemarketatl 📕📓📗
User Image resonancespa Posted: Nov 23, 2017 2:12 AM (UTC)
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Everyone and everything in your life is a gift. Set your energy for #Thanksgiving and cultivate gratitude, you’ll be surprised how many gifts you find!
User Image smartercbd Posted: Nov 23, 2017 2:12 AM (UTC)
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Make sure your checking websites for lab results and test ratings. Pesticides and Potency are what you want to know the most. Everything is important but this will give you a great vantage point. Keep learning people! 🤓🔬📈📚👩🏻‍💻 KNOWLEDGE! (@tailopez voice)

#Repost @scandinavian_hemp (@get_repost)
How clean is your hemp? Our THC free CBD oil is made from pure, clean hemp grown naturally in the beautiful nature of Sweden. Unlike many CBD oils that are derived from hemp grown in China, you can always trust that ours is pure and organic.
Because hemp is very absorbent of the properties of the soil it is grown in, it is extremely important to buy your hemp products from companies you can trust with full transparency of how it is grown. .
#scandinavianhemp #pure #organic #health #diet #nutrition #greens #wheatgrass #superfood #supergreens #greenjuice #greendrink #fasting #holistic #medicine
User Image purenaturecures Posted: Nov 23, 2017 2:15 AM (UTC)
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Magnesium is very important! 👻

Magnesium plays a critical role in brain function and mood, and low levels are linked to an increased risk of depression.

One analysis of over 8,800 people found that those under 65 years of age with the lowest intake had a 22% greater risk of depression.

Some experts believe the low magnesium content of modern food may be the cause of many cases of depression and mental illness.

However, others experts emphasize the need for more research in this area.

Nonetheless, supplementing with it may help reduce symptoms of depression, and in some cases the results can be dramatic.

In a randomized controlled trial of depressed older adults, 450 mg of magnesium improved mood as effectively as an anti-depressant drug.

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