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#highandtight50,577 POSTS

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User Image midwestcounterdrug Posted: Feb 21, 2018 7:25 PM (UTC)

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User Image tina_oleary Posted: Feb 21, 2018 7:00 PM (UTC)

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So today was a deviation, let me explain. I’m a creature I habit and this week my routine is all sorts of messed up as it’s February school vacation. I don’t have my regular spin classes, hubby was off Monday, boy is home in afternoons, my dog has been having hip issues so I had to bring her to the vet last night. Nothing horrible, but enough changes that my routine is off. I’ve been sleeping in instead of getting up early. When i get home for my afternoon workout I spend time talking to the boy etc.. I am already a day behind going into today. When I got home this afternoon for cardio core my computer wouldn’t load.. 😡 80 Day Obsession workouts have to be streamed. So.. instead of doing nothing I put my Brazil butt lift and tummy tuck DVD in. I’m running 3 miles tonight and will count that as my cardio.
I am taking this as a win and counting it as day 34 done. I will get caught up later on this week. 💪
Like I always say.., you gotta do the best with what you have.
User Image fitlife.rachel Posted: Feb 21, 2018 6:19 PM (UTC)

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#squishy haha ...A bit soft and Week 6 of 12 for current plan I’m working. Honestly I go rogue on the workouts a couple times a week or add other things I enjoy doing. But it’s working for me. Last week I weighed 124.5 and this morning I weigh 126.9 👍🏻 I’ve increased my cardio just a little to try to keep from having too much fat gain. A few days a week I can still see my abs ha! Slow and steady is my game plan 💪🏻👍🏻..... ⭐️⭐️⭐️⭐️⭐️⭐️⭐️
#fitness #fitnesschallenge #12weekchallenge #bodybuilding #lifting #buildmuscle #posteriorchain #fitnesstransformation #shelifts #progress #quads #progressnotperfection #progresspic #buildingbody #bootybuilding #legbuilding #highandtight #workforit #progresspicture #fitnesslifestyle #gym #gains #workethic #workhard #workinprogress #lowerbody #slowandsteady #slowgains
User Image Posted: Feb 21, 2018 4:21 PM (UTC)
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Two years ago today I lost my main man! Crazy how fast time goes! I was fortunate enough to give him his last clean up!
User Image phoebe_schecter Posted: Feb 21, 2018 10:48 AM (UTC)
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This weekend is round 3 of the @bafaofficial Sapphire series, with the @bhamlionswm I can’t wait to see the team and ball out with them 💪🏻 🦁
Thinking I may be missing my calling as an offensive player 😝 just gotta keep those picks coming 🏈
#highandtight #defence #americanfootball #tacklefootball #pick6 #safety #db #birmingham #womeninsports #teamworkmakesthedreamwork #partofthepride #oncealwaysforever #theballiseverything
Thanks @mylonelytreemedia for the 📸

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