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#healthynotskinny619,430 POSTS

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User Image emilies_recovery Posted: Nov 21, 2017 6:29 AM (UTC)
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Tried a new kind of #oatmeal today!☕️ Banana oatmeal with dark chocolate, and (more) banana on top with (more chocolate) and almonds! 🙈💓 It was seriously... #DELICIOUS !🤤 #Yummy #Healthy #Food #FoodPorn #HealthyFood #Breakfast #Fall #Anorexia #Recovery #HealthyNOTskinny #AnorexiaRecovery
User Image iensjj89 Posted: Nov 21, 2017 6:28 AM (UTC)
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Good morning #fitfam I’m reporting to you live from my treadmill. Love that my ♥️ has the early shift since it forces me out of bed at 05:10 and I get to workout before my day starts. But let’s be honest: I also HATE the alarm at 05:10. I’d rather be sleeping for another hour. Let’s see. Maybe it can become a habit. •






#BBG #fitfam #fitfamnl #kaylasarmy #kaylaitsines #kaylaitsinesgirls #kayla_itsines #igaccountability #bbgfam #bbgsisters #sweatwithkayla #strongnotskinny #healthynotskinny #beatthecycle #bbggirls #bbgsverige #bbgnl #bbgrogues #bbgrogue #beatthecycle #weightloss #fitjourney #bettereveryday #healthy #healthylife #fitgirls #garmin #forerunner35 #garminforerunner35 #bbgstronger #bbgstrongerwk2
User Image _chlotato Posted: Nov 21, 2017 6:27 AM (UTC)
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Warm weetabix with fruit & a sprinkle of cinnamon for breakfast this morning 😊 alongside a coffee with sweetener for an extra boost for my last shift in work then I'm off for 3 days hallelujah 😅👌 #edrecovery #eatingdisorder #eatingdisorderrecovery #anorexia #anorexiarecovery #anorexianervosa #bulimia #bulimiarecovery #recovery #realrecovery #edwarrior #healthynotskinny #healthy #fooddiary #foodblog #edfighter #balancednotclean #eatittobeatit #foodisfuel #nourishnotpunish #beatana #fearfood #prorecovery #breakfast
User Image alicia__recovery Posted: Nov 21, 2017 6:14 AM (UTC)
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User Image vegan.little.bird Posted: Nov 21, 2017 6:06 AM (UTC)
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Dinner was hell. I had to cook but I didn’t. So I ate raw veggies. Broccoli (i steamed it in a bowl with my water cooker), sliced mushrooms, olives, celery, almonds, yellow Bell pepper and ketchup. Not a good meal. I feel bad about it...😣
User Image danigettinghealthy Posted: Nov 21, 2017 5:52 AM (UTC)
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Monday night workout done ✅ I was not feeling like working out tonight, but I skipped last night because I felt like absolute 💩 so I knew I couldn’t skip another day... I made it through my workout so at least it’s done 😂 still feel like 💩 but at least it’s time for bed 👌my goal has been to be consistent with my nutrition and exercise and I can honestly say I’m feeling pretty good about it. I of course have my off days but I have been able to stay/ get back on track easily no longer than a day or 2 at a time that I might not be as good at nutrition or skipping one or 2 days of workout which is a big improvement from any of the other times I’ve been on this journey it was always extremely easy for me to make excuses and give up 🙈anyway not starting my thanksgiving week feeling the best but I’m not going to let it keep me from my goals... ••••••••••••••••••••••••••••••••••••••••••••••••••••• #journeytohealth #healthjourney #backtohealthy #backtohealth #weightlossdiary #weightlossfamily #sweatyselfie #progressnotperfection #postworkoutselfie #backtofitness #fitnessjourney #fitnotskinny #healthynotskinny #nevermissamonday #fitfam
User Image wildjoyamber Posted: Nov 21, 2017 5:26 AM (UTC)
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Home and cozy in my pj’s, surrounded by my family, and I am feeling so happy and grateful. But oh my gosh, my head is spinning with motivation and absolute love for the lady in this picture with me. You know those people that come along and inspire you to be more because they see it in you even when you don’t see it in yourself? Who are always there to help you see around your challenges to the absolute awesomeness that awaits you once you get out of your own way? Who cheer you on endlessly (even when they are recovering from pneumonia)? Yep. This lady. Right here. Her faith in me has brought me so much. Greater health, travel, adventure, support, motivation and friends that became family. @momwhatsfordinner thank you for reminding me to dream bigger! 2018 is the year. I am ready to to put some exciting plans into action, to empower even more people to be more and dream bigger, to spread joy, health and opportunity. Now inviting new members of the Wild Joy Collective to jump all in and seize your chance to live the biggest, best life yet. No more waiting, we only have now.
Wildjoyamber@Gmail.com
#thetimeisnow
#wildjoycollective
#joinme
User Image yogiologist Posted: Nov 21, 2017 3:32 AM (UTC)
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I made it halfway guys!!!!
The last two days have been yoga but tonight it was for an hour. My knee feels better today but I just thought it would be a good idea to take it easy one more day.
Anyway, I was worried but....I did my measurements today and here they are:

Weight before: 170 lbs
Weight now: 170 lbs
Waist before: 35 inches
Waist now: 34 inches
Hips before: 40.5 inches
Hips now: 39.5 inches
Legs and arms were the same as before.
Overall I lost 1 inch in both my waist and my hip region. That’s in two weeks. I know, I could lose more quickly with this strict diet or that but I have gone down that path before and it never works out for me. This time I am just trying to eat right in moderation and based on a paleo type diet. It’s working for me so I am going to keep it. Definitely need to cut down on my processed carbs again though or grain based carbs. Been eating a lot of it and cheating recently too much. All it takes is one meal to throw me overboard. For reals. It’s so silly but I am an indulger. Anyway, super proud of my accomplishment and can’t wait to see what 30 days brings me! Honestly ready to lose some more.

#yoga #yogi #30daychallenge #healthylifestyle #healthybody #healthynotskinny #nonscalevictory
User Image recoverychoco Posted: Nov 21, 2017 4:46 AM (UTC)
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#lunch was watermelons🍉 cos they are bae💓 i swear i had 4 times the portion that was pictured just that i ate it at separate times!! will be going out to order my birthday cake later and we're gonna watch Justice League😇

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it's my birthday tomorrow and i'm really excited cos we are going out to eat again!! hopefully i won't feel as bloated and uncomfortable as Sunday🙏

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#anorexia #anorexiarecovery #ana #anarecovery #beatana #fightana #ed #edrecovery #edrecoveryarmy #edwarrior #edfighter #eatingdisorder #eatingdisorderrecovery #eatittobeatit #edrecoveryfamily #foodisfuel #foodislife #foodporn #food #foodie #foodlover #fooddiary #foodbeast #foodstagram #foodphotography #strongnotskinny #healthynotskinny #healthynothungry
User Image fiercely_hannah Posted: Nov 21, 2017 4:28 AM (UTC)
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Today’s @imperfectproduce haul 😍 i don’t know about you, but it looks pretty perfect to me. Feeling good about saving these veggies from being tossed out prematurely, especially since they’re helping us out with grocery shopping for the Thanksgiving holiday 😅
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Link in my bio of you want to see if Imperfect Produce is available in your city!

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