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Salted Caramel Cupcakes — 😋 👅 •


October 23rd - 27th menu is up ⬆️
Check it out at tasties.ca to start getting delicious healthy meals delivered to your home or office 🙌🏻 ✨ #linkinbio 💁🏼



We also do special order treats for any occasion •




#tastieskitchen #kelowna #okanagan #ylw #whatsforlunch #nutrition #healthyliving #mealinajar #supportlocal #kelownanow #supportlocalbusiness #masonjarmeals #masonjarlove #l4l #whatsinyourjar #reducereuserecycle  #eeeeats #sharethecheer #masonjars #cleantreats #thechalkboardeats #huffpostgram #treatyourself #classic #thekitchn #saltedcaramel #feedfeed #glutenfree #moderation
Roasted a chicken yesterday didn't I so could make a worldy chicken stir fry tonight. Bloody chuffed right now 😊
No I have never been “big”, but that doesn’t mean that I was happy with how my body looked. I have worked hard to get to where I am, with so much further to go. It takes motivation and dedication to hit the gym everyday. With some days being harder than others. I can say that I am proud of myself and I love seeing the transformation 🌻🌲 #fitness #gym #fit #workout #fitfam #health #fitspo #cleaneating #weightloss #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #transformation #gymtime #cleaneats #gymflow #fitfamily #workoutmotivation #strongissexy #strongisthenewskinny #fitfriends #workoutflow #fitinspiration #fitspiration
Hello Crock-Pot.. excited to start 3 days of mostly veggies, fruits, no salt, walking, as recommended by a friend ❤ #Health #Live #Love #Laugh #HealthyLiving #Inspirational #Success #Lifestyle #LiveYourBestLife #BEHappy #BEGreat
Free of fragrances, dyes, parabens, and steroids — for no-fuss hydration the whole family will love. #SkinClinical
Who loves brussels sprouts!? This simple recipe of sautéed Brussels sprouts is perfect for a quick snack, side dish, or entree! All you need for this quick 10-15min meal prep are Brussels sprouts, onions, mushrooms, olive oil and seasonings! Give your body the proper fuel it needs! #healthy #food




#healthyfood #healthyfoodporn #health #balance #foodie #foodporn #eat #snack #healthylifestyle #healthyliving #healthylife #nutrition #life #cooking #vegetarian #fitfood #fitfam #healthyhabits #body #inspiration #vegan #motivation #healthfood #foodie #foodies #instagood #instadaily #foodstagram
Dinner ... pasta and homemade sauce with cherry tomatoes over the top yum .. pasta sauce is #homegrown onion .. garlic .. nutritional yeast .. basil .. bell pepper .. parsley #vegan #veganuk #veganlife #veganlifestyle #veganedinburgh #veganscotland #vegan #veganseat #whatvegnseat #whatvegansreallyeat #healthyliving #crueltyfree
Happy #humpday! 🎉 who fancies some of these super simple Coconut & Almond Butter Flapjacks?! 🤷🏼‍♀️
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The recipe link is in my bio ⬆️ and the are #coeliacfriendly #glutenfree #lowfodmap #refinedsugarfree and #vegan. I used @cocofinacoconut coconut oil & grated coconut and @koro_uk white almond butter & gluten free oats. I hope you like them and remember to tag me in your photos of them! 💜
Come and say hello to our new toy!! Introducing the @accuniq.tr body composition analyser that will give you an in-depth insight into your current health stats, including fat and lean muscle indexes. This will be it's new home for the next couple of months, to offer an extra helping hand to achieving those all important health and fitness goals over the winter months. Come and have a chat with us for more info on how to use #wimbledon #wimbledonleisurecentre #accuniq #bodyanalyser #haveago #bodycomposition #keeptrack #fitnessgoals #health #healthyliving #gymdoctor #hourslefttolive
If you travel or can’t imagine leaving home without a LOT of your oils, get one of these! It is actually a sample kit, with 5/8 and 1/4 drams (I definitely prefer the larger 5/8 drams, holding over 20 drops of each oil 😊

I have another pouch too of rollers, and a few oils that I prefer having the bigger bottles, but this gives me access to almost all of them without the bulk 🙌

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