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Let's get after it today!!👍💪 Cliffhanger and pullup startion work for us today before flag football and birthday parties! What are you working on today!?
We might have procrastinated JUST enough to have missed the registration deadline for the run we were training for #asseenhere
🏃🏻‍♀️🚫🙈
But have you ever missed out on something and can’t hide the relief on each other’s faces?! @rubiooo83 🤤🙊🤣
To all the 13km runners, happy trails to you! And to the rest of us ... happy breakfast and happy weekend✌🏻😘
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#babygirl #baby #humansofjoy #postpartum #ohheymomma #healthykids #fitmomsofig #postpartum #happyselves #habitandhome #ig_motherhood #theartofslowliving #mom_hub #momlife #cutekidsclub #happymom #fitmom #health #fitness #workout #runner #run #sweat #healthyeating #healthybaby #sorrynotsorry
#motherhoodthroughinstagram #bugaboo #uppababyvista
2 x 1 en Barritas Kids! 🥜🍫Maní con chocolate
🍏Manzana
Promoción limitada hasta agotar stock.
Sólo en puntos de venta adheridos. #ricoysano #snacksaludable #kidssnack #healthykids
THISSSS!!!! I kept getting targeted on FB for this hooded sweatshirt that fits around a baby carrier! $14.99 I think is what I paid...&& holy ISH. It's way better than I expected!! Does anyone else have one of these?! #maternityfashion #mommafashion
One of the biggest benefits for me taking the new plant-based Omega Blend capsules is the no fishy 🐟 aftertaste that I would normally get taking traditional Omega capsules ♎️ #GoodChoices ☑️ Algae Oil
☑️ Pomegranate Seed
☑️ Sea Buckthorn Berry Oil
☑️ Rasberry Seed Oil
☑️ Safflower Oil
☑️ Tomato Seed Oil
☑️ Omega 3️⃣, 5️⃣, 6️⃣, 7️⃣ & 9️⃣
❌ No Fishy aftertaste
✅ Vegan
✅ Kosher Certified ✅ Gluten & Lactose free
✅ Suitable for children (from age 6)
✅ Safe for pregnant women (although consult doctor first)
✔️ Only £1.15 / €1.40 per day (two capsules)

Message to find out more.

#HealthyKids #Omega #Family #Kids #GlutenFree #LactoseFree
My daughter playing Soccer at age 6...she's a Natural!! Yesterday, I registered both of my children for the soccer team! We're so excited to get started! I'm officially a #SoccerMom again!! ❤⚽ #Jamaican #American #soccerlife #sportsmom #athlete #athletic #healthykids
Orientation and Jersey Pick-Up will be Thursday, October 26th from 6:00pm- 8:00pm
(Come anytime between 6:00pm-8:00pm) ★★★★★★★★★★★★★★★★★★★★★★★★​ During the event we will be handing out jerseys, filling out waiver forms and answer any questions you may have! ★★★★★★★★★★★★★★★★★★★★★★★★​ Orientation Location:
Chick-Fil-A
4450 W Vine St. Kissimmee, Fl
(Next to Medieval Times) ★★★★★★★★★★★★★★★★★★★★★★★★​ ★★This is an AAYSports "Spirit Night" event!★★ While ordering food at Chick-Fil-A during orientation please let them know at the register that you are with All American Youth Sports!

Come play the Chick-fil-A Spin Wheel to win free delicious food items from the Chick-fil-A menu - wins are guaranteed - a dollar each spin! ★★★★★★★★★★★★★★★★★★★★★★★★​ We cannot wait to see you there!
Lunch: - Sweet potato quesadilla
- Avocado
- Roasted chickpeas
- Cheatin’ ham

She ate everything except the chickpeas, which she hated. She wanted seconds of the ham. I’m not a big fan of giving her meat substitutes but I do get them in from time to time.

Quesadillas contain sweet potato mashed with olive oil, nutritional yeast and violife cheese.

#vegan #veganfood #plantbased #veganishkid #feedingkids #mealprep #crueltyfree #whatvegankidseat #veganism #whatveganseat #wholefood #vegetarian #savetheplanet #govegan #kidshealth #healthyliving #vegansofig #vegansofinstagram #vegetables #momblogger #food #foodie #foodblogger #kidsnutrition #kidseatingwhole #healthykids #brightonvegan #lunch
Going back to the basics and covering the top 10 oils in the next couple of days. Starting with the oh so lovely lavender. Did you know it takes 35 pounds of lavender flowers to produce just one 15 ML bottle of lavender essential oil? Lavender is one of the most used oils in our home on an every day basis. ...............................................................
It calms, relaxes, promotes peaceful sleep and eases feelings of tension. When applied topically, lavender is frequently used to reduce the appearance of skin imperfections. Lavender is wonderful to soothe irritating razor burn or if you’ve had a little bit too much sun exposure. Add to bathwater to soak away stress or apply to the temples and the back of the neck. .................................................................
You can add a few drops to pillows, bedding or bottoms of feet to relax and prepare for a restful night sleep. Lavender is wonderful to use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts. Lavender makes a great air purifier. Just add a few drops of oil into a spray bottle with water and spritz areas that need freshening up. ...........................................................
As a floral, calming oil, lavender oil blends well with bright, citrus oil’s like bergamot or citrus bliss. The light aroma of lavender oil also makes a good companion to herbaceous oils like marjoram or basil.
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Lavender is included in enrollment kits including: Aromatouch Diffused, Family Essentials, Family Wellness, Home Essentials, and Natural Solutions. ...............................................................
#essentialoilboymomtopten
www.mydoterra.com/meredithreilly
Who loves granola? I know I do. But many store brought ones are unfortunately filled with refined sugars, emulsifiers and/or additives, especially the gluten free ones.
Oates are a great source of dietary fibre, protein, zinc, magnesium and vitamin B1. They are themselves gluten free but are generally cross contaminated with wheat products in farming or production, so you need to make sure you buy gluten free oats if you can't have any gluten products.
Home made granola is so easy to make and so yummy. Simply mix whatever dry ingredients you like in yours in a bowl and add some melted honey and coconut oil. Then spread on a baking tray and toast for 10-20 mins (depending how crunchy you like it) at 180c (stir after 5-7 mins to cook evenly). And keep an eye on it so it doesn't burn!

This one has oats, cranberries, shredded coconut, pepitas, sunflower seeds, chia seeds, cashews, almonds, cinnamon, nutmeg, himalayan salt, pure honey and coconut oil. Would usually add sultanas too!

Serve with your favourite nut milk or rice milk and fruit or enjoy on a smoothie bowl for a nutritious breakfast 😋
You know you are doing something right when this is what your child chooses for her breakfast. Makes my Momma heart so happy! #freshisbest #gfdoesntsuck #healthykids #itsthelittlethings
Vegan-gluten free blender pancakes with a wild orange essential oil chocolate maple syrup glaze topped with walnuts and coconut! After almost 2 years of being vegetarian, my 7 year old son asked to be a vegan last night. Here we go! #vegetarian #vegan #veganeats #veganeats #vegans #veganbreakfast #glutenfree #cleaneats #cleaneating #eatclean #plantbased #plantpowered #plantpower #health #healthcoach #healthyfood #healthykids #healthyeating #doterra #essentialoils #pancakes

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