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#healthyfoodie276,591 POSTS

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User Image ladydeschorr Posted: Dec 15, 2017 2:17 PM (UTC)

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😁 Hoy... seré buena 😁
Bueno... en este plato que luego vienen curvas 🍰🍫🍧
This Asian Slaw is so quick and easy to make but tastes fantastic and is brilliant for a party. It will go with plenty of nibbles and you can add tofu, salmon, prawns or shredded meats to it to ring the changes if you like. Also fab if you have an Asian spiced burger. Add black rice to make it more filling for a packed lunch too. It’s the easy dressing which makes it pop.
Check out the blog to find out the secret 😉
#asianfoodie #asiansalad #asianinfluence #slaw #coleslaw #salad #crunchysalad #mealpreplife #vegetarianlunchbox #vegetarianfamily #whatvegetarianseat #healthyfoodie #asiansalad #beansprouts #chinesesalad #buffetfood #vegansalad #whatveganseat #veganfamilymeals #veganfamilymeal #wintersalad #entertaining #foodforfriends #easydishes #cleaneat #nogluten #nodairy #dairyfreelife #glutenfreevegan
User Image jenbroyleshealthcoach Posted: Dec 15, 2017 2:14 PM (UTC)

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The holidays are here and with that comes yummy desserts! What's your favorite holiday dessert?
I love a good pumpkin pie! Gluten free and dairy free of course!
User Image inspiration.weightloss Posted: Dec 15, 2017 2:09 PM (UTC)

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Need a new diet? 🍊

✔️ Need to drop a few pounds? 👍
✔️ Want to burn body fat & lose weight? 🔥
✔️ Link in bio: @inspiration.weightloss

Follow @inspiration.weightloss
Follow @inspiration.weightloss
Follow @inspiration.weightloss
User Image girlinhealing Posted: Dec 15, 2017 2:06 PM (UTC)

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It is with great excitement to share this project with you all. A brand new program called the Autoimmune Healing Intensive will be available (Jan-Feb 2018). This is for anyone who feels like their healing has plateaued, they just can’t figure out health issues, or are interested in more ways to heal from qualified practitioners. So, what’s included?
* 31 lessons from practitioners of all different backgrounds (including me!) offering their expertise in the form of ebooks, guides, videos, and more!
*Over 20 self-experimentation sheets that you can implement and test in your own life. Find what works for YOU. Some of the people who have contributed to these are @drterrywahls, @thepaleomom and Sally Fallon Morell of @westonaprice!
*8 videos explaining the self-experimentation method
*Exclusive Facebook group with other members and collaborators alike to support you!
*A free copy of the Autoimmune n=1 Workbook Kit courtesy of Petra Sinclair of @biohacku!!!
Early bird price is LIVE for $49. It is going up at some point! You have access to all of this but you can choose what resources you want to explore! LINK IN MY BIO! Let me know if you have questions! I hope to see you in the Facebook group ☺️ #autoimmunehealingintensive #Biohacku
User Image katiesoneday Posted: Dec 15, 2017 2:07 PM (UTC)

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Dairy free pizza heaven😍🍕 Lunch yesterday did not disappoint . I loved tying out a new “cheese” I added sweetcorn + artichoke🙏🏼 I want too touch on intuitive eating in my recovery because it hasn’t been possible. I read a lot that we should just “ eat intuitively “. I tried this out but more times than not my ED would butt in and tell me I’m not hungry etc. For years I lost complete touch of any sort of food signals + I am pretty sure it’s going too take the same time too built those signals back up. Intuitive eating is not for everyone + definitely not for me right now, I’m going too stick too my meal guide too keep myself safe + if you have too aswell then don’t worry, it’s not bad, it’s not good, it’s just where we’re at NOW. Things change + that’s the beauty of life💕❤️ Take each day as it comes + have a beautiful Friday! #bbgcommunity #veganlondon #pizza #iifymgirls #londonfood #veganpizza #vegansofig #whatveganseat
User Image sunshinessecret Posted: Dec 15, 2017 1:58 PM (UTC)
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When we say @sunshinessecret you say 'TRANSFORMERS"😃🕺🕺
2 WEEKS later. NO EXERCISE OR PILLS OR HUNGER. NO boring meals, no avoiding of carbs bla bla. She ate it all and had fun eating too. -

We are GLAD and FULFILLED bodies and lives are getting TRANSFORMED WEEKLY through us. it's the GRACE OF GOD purely at work🖐🖐🖐
Let's work with you. DON'T wait any longer. Make 2018 be a year of PHYSICAL TRANSFORMATION as well😗🕺 -
Send us a DM asap or a WhatsApp message via link in bio
To begin the journey to your TRANSFORMATION physically and health wise
User Image bodybybigjohn Posted: Dec 15, 2017 1:56 PM (UTC)

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Working hard, staying consistent and surrounding yourself with positive people only makes your goals that much easier! You still need to work hard and plan out your success like a road map because driving around trying to find your destination just gets you further away from home! #bodybybigjohn #trainwiththebest #forgettherest
User Image carlyliftsforks Posted: Dec 15, 2017 1:52 PM (UTC)
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I have a loooooong day of studying today, so I’m fueling up with some avocado toast to get me goin🤓
Sprouted whole grain bread, one teeny tiny avocado mashed and seasoned with garlic powder, onion powder, black pepper and lemon, and topped with everything but the bagel seasoning (all from @traderjoes) alongside a cup of coffee and some egg whites for added protein😌
Side note: They opened a Trader Joe’s 5 minutes from my house at school and it was a life changing experience that place is freakin amazing
User Image puesto43 Posted: Dec 15, 2017 1:42 PM (UTC)
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Adoramos el mar... hay pescados que por muy "humildes" que parezcan ofrecen sabores y recuerdos únicos ¿no os parece?
User Image meimayb_af12 Posted: Dec 15, 2017 1:33 PM (UTC)

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ขอบคุณ @foodfit4firm มากๆนะคะที่ส่งอาหารคลีนมาให้ทานถึงบ้าน เหมาะมากๆสำหรับคนที่ขี้เกียจทำอาหารอย่างเมย์🤣 แค่เข้าเวฟ2-3นาทีก็ทานได้ละ สะดวกรวดเร็ว จานนี้คือ “สปาเกตตี้โฮลวีตซอสใบโหระพา” คะ🍝 ชอบเส้นมาก ปกติที่เคยต้มเส้นโฮลวีตทานเองจะค่อนข้างต้มยากเพราะเส้นโฮลวีตจะมีความแข็งกว่าปกติ แต่อันนี้ต้มมานุ่มกำลังพอดีเลยคะ เนื้อไก่มาเน้นๆเลย เครื่องแน่น อร่อยแถมดีต่อสุขภาพ อิ่มท้องนาน และไม่อ้วน ร้านนี้เมย์แนะนำจริงๆคะสำหรับคนที่อยากคุมอาหารแต่ไม่ชอบทานอาหารคลีนเพราะรสจืด อันนี้ไม่จืดชืด รสชาติไม่แพ้อาหารปกติเลยค่า👍
Line : @foodfit4firm
(มี @ ข้างหน้าด้วยนะคะ)
#Foodfit4firm #EatClean #LiveWell

User Image made2order Posted: Dec 15, 2017 1:33 PM (UTC)

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Have you seen my latest Youtube video? I've been posting lots of videos this month so make sure you catch up before the next one! -
You can watch this video through the link in my bio. Don't forget to subscribe for more videos like this one! -
User Image eatexcerciselive Posted: Dec 15, 2017 1:30 PM (UTC)

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Intermittent fasting. It’s not a diet it’s a lifestyle. So don’t think of it as a short term fix. It’s a lifestyle change but well worth it. Anyone can do it even if you don’t want weight loss. The boost intermittent fasting gives to your body is incredible. Start slow maybe just three meals a day no snacking/grazing.
#vegan #veganfood #vegetarian #healthyfood #healthy #healthyeating #cauliflower #pasta #wholefoods #fasting #glutenfree #vegancommunity #detox #plantbased #plantbaseddiet #yummy #tastychocolate #ad #health #healhyeats #healthyfoodie #healthylife #partyinmyplants #eatwell #eathealthy #healthyrecipes #healthybreakfast #healthysnacks #intermittentfasting #fitness
User Image sweetgrassfoodco Posted: Dec 15, 2017 1:23 PM (UTC)
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Good morning 💛💚💛 TGIF and holidays weekend fun starts in just a few hours. Mindfullness moment appreciating all these good vibes savoring a smoothie bowl topped with fresh and crunchy homemade granola, toasted coconut and banana slices #enjoythelittlethings
Hey babes! 😄
I've been asked about my "diet" a lot over the past few weeks. Here's the truth: I don't follow a diet! 🚫
I eat a variety of fruit and veggies, proteins, fats and carbs. I drink a lot of fluids, including ☕ obvs. I don't restrict myself, but I do try and steer away from dairy, refined sugar and high GI carbohydrates.
So, if I feel like eating cake, I'm gonna eat cake. I'm just not going to eat cake every day! 😉🍰
I eat 5 to 6 well-balanced small meals every day (I get hungry often) and have a glass of water with each meal. .
The thing for me honey's is this: we only have this ONE LIFE. And I'm going to enjoy mine! I eat food that is tasty and healthy 80% of the time. And if I feel like indulging and have a chocolate brownie, I'm not going to obsess about it! I refuse to stop living my life and having amazing experiences because of dietary restrictions.
We are more than a stupid little number on a scale or a dress size. We are STRONG, INTELLIGENT, WITTY, FUNNY and CONFIDENT. Those are the qualities that we should celebrate.
Happy Friday babes! 💘😙
#personaltrainer #fitgirl #fit #fitgirlza #workout #gym #fitsquad #fitspo #fitspiration #fitfam #fitfamily #beyourbest #diet #whatdiet #fridaywisdom #foodie #healthyfoodie #health #Friyay #girlpower #celebrateyou
@lacolombecoffee Seasonal #Peppermint Mocha Draft Latte is on sale for $2.99/ea. Perfectly frothed milk, a shot of cold-pressed Nizza espresso, dark chocolate and peppermint extract, this limited-batch #draftlatte delivers a refreshing take on a #holiday classic ☕️ 🍫🌿
Lunch ✨
Rice, beetroot, cucumbers, chicken and dal - so comforting .
🍚 🍗 🥒
Lunch is a really important meal in your day. Your breakfast is all burnt out, your glucose levels are low, and your body needs energy for the rest of the day. So eat an appropriate amount of #carbs #protein #healthyfats and #minerals (mine is also rich in #iron), and #fuelup 🤓
#beetsgiveyouiron #eatallyourbeet #eatwithmunazza #thehealthyhijabi

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