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User Image babysfirstbites_ Posted: Feb 24, 2018 3:32 PM (UTC)

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Leo has been to the zoo for the first time today so he has just had healthy snack foods for his lunch ❤️💙 #blw #healthybabies #kiddylicious #blueberrywafers #strawberrypuffs
User Image thefeelgoodmamas Posted: Feb 24, 2018 3:30 PM (UTC)
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For far too long I didn't make my health a priority.
Everyone else's needs came first.

I treated my body like a trash can, constantly wondered why I was tired and bloated and self conscious.
OH HOW MUCH I WANTED A CHANGE...Can you feel me??
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IT'S EASY to look at someone else's then and now and think "I can't get there". .
I would say... "How the heck did she DO THAT?"
"I don't have the time, can't afford it, don't like to workout"
I've said it ALL.🙈
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BUT I HATED THE WAY I LOOKED IN PICTURES. 😔
So,
I MADE THE CHOICE TO TRY.
I said no to the foods that didn't match up, got my sweat on daily, fueled my mind with personal development so I wouldn't quit and NOW...
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I feel good.
Fitness isn't just about abs. It's not about being the thinnest person in the room. .
It's about INSIDE WELLNESS as well.
It's about happiness, energy and pride knowing your living your BEST life possible. And it's always a CHOICE that you DESERVE to make. .
be sure to take care of YOU FIRST!
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I'm looking for some new accountability partners.
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If you are feeling the way I felt, I'd love to work toward FEELING GOOD TOGETHER.
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We'll work on food, fitness and confidence... Spots are sure to fill up, as usual. Message me and let’s chat about if this could be a good fit for you! .
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#postpartumbody #paleofamily #glutenfreekids #eatrealfood #healthybabies #modernfarmhouse #postpartumjourney #fitmom #postpartumweightloss #raisingtherascals #momof4 #ig_motherhood #teammotherly #targetmom #toddlermom #motherhoodrising #ohheymama #breastfeedingmama #worldoflittles #poatpartumfitness #documentyourdays #bestofmom #motherhoodunited #holdthemoments #fixerupperfanatic #postpartumhealth
User Image lavendernlemons_ Posted: Feb 24, 2018 3:28 PM (UTC)

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Did you k is putting a few drops on Purification will make your flowers last longer??!
User Image ourfarmhouse.essentials Posted: Feb 24, 2018 3:18 PM (UTC)

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spotlight saturday is a little different this week because Young Living recently announced a couple of changes in their starter kit! I’m going to highlight R.C. which has been in the kit and then the new replacement which is Raven. both are wonderful respiratory support ❤️
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first up...R.C.!
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R.C. is a blend of three types of Eucalyptus oils, Myrtle, Marjoram, Pine, Lavender and Cypress
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we use R.C. for all things "Respiratory Congestion." we diffuse it and have roller ball blends for everyone’s chests during the fall/winter.
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how we love to use this amazing oil:
+ put a splotch of coconut oil in your hands, put 1-2 drops of R.C., 1 drop Lemon and 1 drop Thieves all in the splotch. Rub on your chest!
+ diffuse R.C., Lemon + Thieves when you feel the yuck coming on.
+ make a 10ml Roller: 10 drops R.C., 10 drops lemon, 5 drops Peace and Calming, and 5 drops Frank. - thank you frog in the throat support!
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next up...the new guy in town, Raven 😉
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a blend of support oils for powerful respiratory support. we LOVE diffusing this as well.
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-blend of Camphor, Lemon, Wintergreen, Peppermint, and Eucalyptus Radiata
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camphor is the main ingredient in Vick's Vapor rub so we use this with coconut oil and make a natural version of this to rub on our chests!
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for some relief with congestion you can also try diffusing Raven in a steamy bathroom. smell sooo good and has so many benefits!!
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I always have both of these oils in our little oily cabinet and often pair them together for extra respiratory support! 👏🏼🌿
User Image allielynnriddle Posted: Feb 24, 2018 3:19 PM (UTC)

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Do you ever take and re take personality tests - sometimes thinking maybe you will randomly get the quality you wish you had? No matter which test (number, color, letter) I take I NEVER get "fearless leader or life of the party" - it's always along these lines: "helper, encourager, behind the scenes"
I'm continually learning to embrace how I am made.....and never let it hold me back. SO - here I am, the quiet, shy, helper building my own Young Living team - because I love essential oils and Young Living so much! The process has been stretching to max and probably the most personal growth I have had in a long time. It's been wonderful. 🖤 ummmm, also - I have met so many incredible people through this gig! I LOVE it! @oils.for.change @oilyoverseas .
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#youngliving #essentialoils #Yleo #oilymama #girlboss #naturalhome #naturalliving #nontoxic #oilylife #healthyliving #healthybabies #healthykids
User Image emilylacyessentials Posted: Feb 24, 2018 3:14 PM (UTC)

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Feels like spring is here! We are organizing and doing some yard work before the rain arrives tomorrow. Lemon and Grapefruit are two of my faves when I want or house to feel fresh and clean, happy + uplifting ✨✨
User Image veevirtuevee Posted: Feb 24, 2018 2:57 PM (UTC)

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#Repost @tinyheartstechnology (@get_repost)
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(Swipe left) We got a call from a Teaching Hospital today, requesting for our lights (without the crib). A set of triplets were just born and one of them seemed to be highly jaundiced. Her jaundice was higher than that of her siblings but they were all preterm and needed to be inside incubators, not ordinary phototherapy units. Guess what?! We detached the light wrap from the Crib A'glow Phototherapy Unit and then placed it on to of the incubator as the angel swung her feet up and down and then put on the light. "Wooooowww," the medical team cooed.
The Crib A'glow Phototherapy unit is a box of surprises. It works for jaundice and the light wrap can be detached and fixed on an incubator!
We asked why they preferred to use ours to the conventional photo-lights and their response- "YOURS IS MORE EFFECTIVE, BESIDES, WE DON'T NEED TO WORRY ABOUT ELECTRICITY". #jaundicesucks #medicalequipments #nigerianhospitals #locallymade #localsolutions #savingbabies #healthybabies #tinyheartstechnology #neonatology #doctors
User Image veevirtuevee Posted: Feb 24, 2018 2:50 PM (UTC)

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#Repost @tinyheartstechnology (@get_repost)
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One of our core objectives is to equip up to 500 hospitals and healthcare centers with our Crib A'glows!
Voila!!!
WE ARE NOW IN EDO STATE, NIGERIA
#phototherapy
#savinglivesatbirth #savingbabies
#nigerianhospitals #healthtourism #jaundicesucks #healthinnigeria #healthybabies #neonataljaundice #neonatology #neonates
User Image stillwatersessentials Posted: Feb 24, 2018 2:41 PM (UTC)

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This kit has changed my life! I know that sounds overly dramatic, but it’s the truth. We don’t use any candles or plug - ins anymore. I used to have constant headaches. Now we only diffuse essential oils. I don’t get headaches as often. And it’s pretty awesome that essential oils smell great and have health and emotional benefits as well!
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Our Premium Starter Kit has everything you need to get started! You also can become part of a community to walk with you on your new journey!
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✨BONUS✨ Buy your kit from me this weekend and I’ll throw in a bottle of Cedarwood for FREE!
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Link is in my bio. Or message me so I can help. My YL # is 12159701. 🌿
User Image theoilyteam Posted: Feb 24, 2018 2:13 PM (UTC)

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Good morning!! What’s in your diffuser to start your day? 💁‍♀️ #goodmorningpost #limeessentialoil #orangeessentialoil
User Image steph_lovinggodsoils Posted: Feb 24, 2018 1:45 PM (UTC)

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Do you have emotions? Well then you need this oil! Valor is my favorite oil for emotional support! 🎉💕
User Image ellyse_fitness Posted: Feb 24, 2018 1:35 PM (UTC)

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Happy Saturday! I thought I'd share some random facts about me today.

1. If I had to choose only one thing to eat for the rest of my life I would choose sweet potatoes

2. I love reading non-fiction and science-y stuff, especially about food.

3. I love food, can you tell?

4. I wanted to work for National Geographic as a photographer/marine biologist/writer when I was 16 📷🐬 5. When I was little, in order to get something, all I had to do was grunt and point. #youngestchildsyndrome
6. I'm a wanderer. During the directors graduation speech from the gap year program I attended, he said the question of the year was "Where's Ellyse?"... I'll never tell 🙊

7. I don't like playing games which is ironic because I married someone who LOVES them. Sorry sweetie 😌

8. Most of the furniture in our apartment I found either by the dumpster or on the side of the road.
9. When I took dance classes in 9th grade I bartered with the studio. I would come early and clean the studio before classes in order to take some for free. I felt like Cinderella sometimes, sweeping and cleaning mirrors.

10. I told my husband when we were dating that he could propose to me with a cupcake and that would be fine by me. Part of me is a little sad he didn't...I REALLY like cupcakes.

Share some random facts about you in the comments!
User Image oilypartyof4 Posted: Feb 24, 2018 1:41 PM (UTC)

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This is what dreams are made of 🖤
User Image teatreeandrose Posted: Feb 24, 2018 1:11 PM (UTC)

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This sleepy boy with the crazy bed head hair woke up last night with a tummy ache. Some snuggles with mom and digize roller on his tummy and he woke up feeling much better.

+ Di-Gize™ was created to relieve digestive problems, including indigestion, heartburn, gas and bloating. Stomach bugs, gas, indigestion, constipation, nausea of any kind. •
+You can take a drop under your tongue, in a glass of water, rubbed on the belly in a carrier oil or on the feet.
Last weeks shopping excursions left me 😍 over these beauties!! .
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Do you ever window shop and then can’t get an item off your mind? Currently looking for a space for these in my house!!
User Image shellie_yarbro Posted: Feb 24, 2018 12:46 PM (UTC)

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Watch out WNBA because here comes a rising star!
@selfie_renee
I am teaching my little ones to #goalmap their dreams and the things they want to acheive in their lifes. He is in the process of #goalmapping his fifth birthdayparty. I love How serious he is taking this. I want him to believe that as long you are willing to put your dreams out to the universe AND are willing to work for them, anything is possible.
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Dream big, play hard my guy! .
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How do you visualize your dreams?
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📍@coffeemundo #sittard

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