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User Image mintfit_ Posted: Jan 21, 2018 6:50 AM (UTC)

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Follow @MintFit_ for Health & Nutrition information from Dietitians, Physiotherapists, Exercise Physiologists, Psychologists and Medical Experts
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User Image mintfit_ Posted: Jan 21, 2018 6:48 AM (UTC)

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User Image mintfit_ Posted: Jan 21, 2018 6:47 AM (UTC)

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User Image brainywendy Posted: Jan 21, 2018 6:46 AM (UTC)

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User Image mintfit_ Posted: Jan 21, 2018 6:44 AM (UTC)

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Follow @MintFit_ for Health & Nutrition information from Dietitians, Physiotherapists, Exercise Physiologists, Psychologists and Medical Experts
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User Image hari__n Posted: Jan 21, 2018 6:45 AM (UTC)
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hari__n 17m ago
Anchor Oyster Bar was recommended by many, and I finally got to check it out today with @amaeyc . The wait was long but well worth it. We got the oyster, clam and shrimp combo stack.
#anchoroysterbar #castro #oysters #bayareaoysters #sanfrancisco #sffoodie #foodspo #foodsporation #foodsporate #healthspo
User Image mintfit_ Posted: Jan 21, 2018 6:43 AM (UTC)

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User Image kirsbean Posted: Jan 21, 2018 6:17 AM (UTC)

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hey guys!! guess what! i’m making a bit more changes to my diet. while i still can’t be completely vegan because of my family, i’m really leaning towards a majorly plant-based diet. this morning, after my workout, i had a berry-mango smoothie bowl, topped with chia seeds, vegan granola, agave, and cacao nibs. 🍓😌✨
User Image mintfit_ Posted: Jan 21, 2018 6:39 AM (UTC)

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@MintFit_ brings you Health & Nutrition information from Dietitians, Physiotherapists, Exercise Physiologists, Psychologists and Medical Experts
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User Image tropeaka Posted: Jan 21, 2018 6:31 AM (UTC)

beautiful_u_by_kayli_brown
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👉 Boost lineup:
✅ preworkout
✅ morning energy
✅ afternoon pick me up
✅ energy snack on the go
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📸 by @beautiful_u_by_kayli_brown
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💯 Boost is your high-protein dose of sustained, healthy power!
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It's a formulated blend of alkalising protein with boosted superfoods to feed your needs. It's the ideal choice for anyone looking for a boost before a workout, or simply when tiredness strikes!
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The sustained-release formula provides an ongoing source of protein as well as branched chain amino acids (BCAAs), to help build lean muscle whilst helping to energise and bring performance to your day!
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Boost includes vitamins B1, B2, B3, B5, B9, D, E, and C which provides a wide range of health benefits, including powering-up your day by helping boost energy production and contributing to the reduction of tiredness and fatigue.
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This high-powered blend also plays a role in helping absorb iron for greater energy production and being a key tool for the normal neurological and psychological function of the body.
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Even more, Boost is a powerful option for immune support, contributing to the functioning of a normal immune system and contributing to cell protection from free radical damage.
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Boost has a great chocolate taste with a hint of caramel! Choose the healthy option next time tiredness and fatigue strikes, and mix Boost into your shakes or smoothies for a quick and convenient blast of power!
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Tropeaka.com #tropeaka
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User Image _amy_hale Posted: Jan 21, 2018 6:24 AM (UTC)

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When your family cooks you an awesome vegan dinner 🍴🌱
User Image thefitmom.ca Posted: Jan 21, 2018 1:59 AM (UTC)

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Tomato Salad ❤️
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Ingredients: 2 types of tomatoes/ cherry and regular, avocado, mozzarella cheese, basil, olive oil & balsamic vinegar. Healthy, colorfull and easy to make 👌
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One of my favs salads. Which one is yours? ;) #sharingiscaring
User Image paulina.wilinska Posted: Jan 21, 2018 6:12 AM (UTC)

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Tam, gdzie warto jest dotrzeć ⛰, nie ma drogi na skróty.🚧 Nie szukaj metod na szybsze/łatwiejsze osiągnięcie wymarzonych celów.
Cierpliwość, praca, konsekwencja- to jest kluczem do sukcesu. 😘

Miłej niedzieli!
Kto dzisiaj ma cheata? 😁🍔🍟🌮🍕🎂🍨 #niedziela #motywacja #motivation #fitness #fit #fitspo #gym #gymmom #fitmom #gymgirl #fitgirl #cheatmeal #healthy #healthspo #fitfam #eatclean #fatlo #gymlifestyle #gymtraining #gainz #gymrat #brolifestyle #fitlife #strength #muscles #faith

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