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#healthandwellness1,129,888 POSTS

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User Image zenifulmists Posted: Dec 12, 2017 8:46 AM (UTC)

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I finally have these oils in my collection; Frankincense & Myrrh, gifts worthy of a King. Frankincense is referred to as the "King of oils" because of its long list of properties and benefits. Individually, each has a very unique scent. #kingofoils #koi #immunesystem #cellularfunction #healthandwellness #health #wellness #naturalsolutions #zenifulmists #jesus #giftsforhim
User Image fullbalance Posted: Dec 12, 2017 8:44 AM (UTC)
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What are your steps towards better health? A great start would be working on your body's foundation - your 👣 #healthyfeet
User Image solsticewellness Posted: Dec 12, 2017 8:41 AM (UTC)
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Morning inspo. Your mindset dictates what kind of day you have- make it a good one. ✨🧡
User Image poolezey Posted: Dec 12, 2017 8:40 AM (UTC)

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I bought a block of bees wax at a farmers market on Sunday, and had no idea what to make out of it. 🐝🤔 I ended up making a bees wax, coconut oil and olive oil body lotion, and it's absolutely fantastic! An eczema flare up that steroid cream isn't treating is improving, and the lotion also has many health benefits and smells/feels lovely. 🌱🌸 Very simple and very effective. ☺️💕#beeswax #diy #eczema #healthandwellness
User Image mis_chiff Posted: Dec 12, 2017 8:40 AM (UTC)

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I just spent about 40 minutes trying to physically restrain a person who was trying to kill themselves by running into an extremely busy highway in peak traffic. I got punched and kicked while I held a phone in 1 hand and her arm in the other. I didn’t know how long I could hold on because I didn’t have a spare hand to protect myself from her punches and kicks. I can’t tell people that they should or shouldn’t want to die. Maybe she had one or many perfectly valid reasons for feeling the way she did. Who am I to tell someone that the life they are living is bearable or not? Perhaps her life really was a fate worse than death. Who knows? All I can say is that If you are feeling suicidal, make sure you exhaust every option and avenue for recovery at your disposal before you make such huge decision that will impact everyone around you. . .
#prevention #health #wellness #fitness #healthy #healthylifestyle #medicine #lifestyle #healthcare #awareness #love #education #recovery #fit #motivation #natural #healthyliving #treatment #repost #prevenção #doctor #healing #selfcare #wellbeing #mentalhealth #intention #injury #suicide #depression #healthandwellness
Goedemorgen! @reinskinandbeauty is dankzij De Bloemenwinkel klaar voor de kerst! 🎄Met dit mooie kerststuk op de balie. Wat vinden jullie ervan?
User Image beebalancednutrition Posted: Dec 12, 2017 8:32 AM (UTC)

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A yummy breakfast of scrambled eggs, Brussels sprouts, spinach, sauerkraut & buttered sourdough bread 😍
A perfect start for me on this chilly morning.
Im really getting into the excitement of Christmas now and can’t believe the year is nearly over!
I’ve been reflecting over everything that’s gone on this year. I feel like so much has happened, but can’t wait for next year! It’s going to be a good one 🙌🏼
#beebalancednutrition #reflect #breakfast #Christmas
User Image 99kilomumma Posted: Dec 12, 2017 8:33 AM (UTC)

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Must be reminded. It’s not always the number on the scales that matters - I’m healthier, I’m happier, and I’m getting stronger ✨ .
#weightloss #weightlossjourney #weightlosstransformation #transformation #fitness #healthandwellness #wellness #nourish #healthy #fitfood #obesetobeast #slay #goaldigger #fitnessmotivation
User Image inspiremenaturally Posted: Dec 12, 2017 8:32 AM (UTC)

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User Image freshpaperau Posted: Dec 12, 2017 8:31 AM (UTC)

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FreshPaper for Bread is great for bagels, cookies, muffins, rolls, bread... especially freshfrom-the-bakery & homemade breads!
User Image jaymac_x Posted: Dec 12, 2017 8:31 AM (UTC)

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Can’t deal with how cold it is!!!! Wish I was back in bloody Thailand now!!!
User Image inspiredsoul__ Posted: Dec 12, 2017 8:29 AM (UTC)

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Good afternoon lovelies, I love this quote and wanted to share with you all ✨ “Don’t wish it were easier, wish you were better. Don’t wish for less problems, wish for more skills. Don’t wish for less challenges, wish for more wisdom” - Jim Rohn 🌻 #woke
User Image rivoniamedical Posted: Dec 12, 2017 8:25 AM (UTC)

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HEALTH & WELLNESS COACHING💚Wellness is not simply the lack of disease or the absence of illness. The way you eat, sleep, exercise, work, spend your downtime, manage your stress, & relate to your family and friends all determine how you experience your life! Perhaps you already know what needs to be changed, maybe your medical practitioner has implored you to change your behaviors, or maybe it's the rising cost of medical care. You probably don't need more information in an already info-overloaded society. And while going on an extended holiday or spending time at the spa are necessary, it doesn't bring about lasting change. And that's exactly what you need - CHANGE THAT WILL LAST!! A coach can help you implement ways of effectively changing lifestyle behaviors that last, to hold you accountable to compete your plan & challenge you to be the HAPPIEST & HEALTHIEST you can be!!👍Keep this in mind, if you could've done it yourself, you probably would have by now, right? So maybe all you need is a bit of guidance to get you right on track? Staci Katsivalis is a Health and Wellness Coach and a certified ILS Master Coach who has been coaching since 2008 - she is most certainly the one for the job!!For further information on the various wellness packages Staci has to offer or to book an appointment, email her at or call us on 011 807 9877. #health #healtiswealth #healthandwellness #healthandfitness #wellness #wellbeing #fitness #healthylifestyle #behealthy #befit #behappy #fit #fitness #fitnessmotivation #fitnessjourney #fitnesscommunity #livefit #healthishappiness #healthylife #instafit #instagramfitness #fitspo #fitnessinspiration #healthservices #medical #medicalcenter #johannesburg #motivation #success #exercise #exerciseismedicine
User Image serenespanz Posted: Dec 12, 2017 8:24 AM (UTC)
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New Spa & Beauty Salon Opening 🔜 ™️ The one and only Extravagant “Not your ordinary” Serene Spa is the Place to come and be yourself, beautiful from inside out, The Real essence of Nirvana to fill your spirit with peaceful wonders to rejuvenate and restart our only temple our Body , Mind and Soul 🌿🌿 Namaste 🙏 🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃#dayspa #specialday #relax #relaxation #aucklandspa #rejuvenation #bliss #healthylifestyle #healthandwellness #mindbodysoul #pamperyourself #unique #comingsoon #followus #refresh #dayspa #dayspanz #serenespanz
User Image vitamin_buddy Posted: Dec 12, 2017 8:23 AM (UTC)

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Take good care of yourself and life will get better everyday.
User Image whatsforeats Posted: Dec 12, 2017 8:24 AM (UTC)

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The health and wellness industry is worth big bucks. And it has got that way by portraying a very narrow definition of what a 'healthy' person looks like, what they do (or mainly don't) eat, how they exercise, the clothes they wear etc. This exclusivity is what gets people opening their wallets, again and again, desperately hoping that THIS will be the time they will be accepted into the 'club'. But exclusivity is just that - it excludes people. As Melissa A. Fabello said on a recent episode of the Food Psych podcast, most people are left behind by the health and wellness industry because they simply can't meet those narrow definitions of 'health'. Which are BS definitions anyway! Health is more complex than the brand of activewear you take selfies in on Instagram and it means different things to different people. We all have the right to pursue health in the way we INDIVIDUALLY want to and we should ALL be supported to do that. We need inclusivity, not exclusivity.

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