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#hanumanasana127,425 POSTS

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User Image naimamovesfree Posted: Dec 17, 2017 3:43 AM (UTC)

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Saturday Night vibes 🙌🏼🤸‍♂️ Hope you all are enjoying the weekend 💕
User Image orrrrange.yoga Posted: Dec 17, 2017 3:32 AM (UTC)

aloyoga
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User Image nayiyoga Posted: Dec 17, 2017 3:19 AM (UTC)

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User Image veyogatribe Posted: Dec 17, 2017 2:24 AM (UTC)

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Today has just been the most relaxing Saturdays I've had in a long time. Woke up when I wanted(6am) and had two naps today. Also had some Christmas candy and ate healthy the rest of the day 😁 Had a late evening practice. I'm working on my splits again and I'm almost back at "touchdown"! Yay! I am about to snuggle Krauser and watch a movie I rented, "Return to Oz"! Who remembers this dark side of the Dorothy tale? Love it. Hope everyone had as great of a Saturday as I did! #namaste#hanumanasana#monkeypose#split#ashtanga#ashtangi#ashtangayoga#yoga#yogi#yogagirl#saturday#practice#practiceandalliscoming #instayoga#flexible#stretching#calisthenics #relaxing#sweet#timetorelax
User Image theyogasoulvortex Posted: Dec 17, 2017 2:21 AM (UTC)

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"Hanumanasana=Monkey Pose/Yoga Splits (Modified with a gentle back bend ❤🖤💚🍃🍃🍃It stretches groin, hamstrings & thighs and it releases tension & stress. Today was my 1st time as adult ever attempting the splits😣😊🕸🐝 #namaste🙏 #be #yogiforlife #bepresent #spirit #thesoulvortex #unapologeticallyafrican #theDancingMedicineWoman #losangeles #yogi #oya #mindfulness #yogachallenges #yoga #monkeypose #yogasplits #hanumanasana #yogablocks
User Image brandi75yogi Posted: Dec 17, 2017 2:23 AM (UTC)

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Today has just been the most relaxing Saturdays I've had in a long time. Woke up when I wanted(6am) and had two naps today. Also had some Christmas candy and ate healthy the rest of the day 😁 Had a late evening practice. I'm working on my splits again and I'm almost back at "touchdown"! Yay! I am about to snuggle Krauser and watch a movie I rented, "Return to Oz"! Who remembers this dark side of the Dorothy tale? Love it. Hope everyone had as great of a Saturday as I did! #namaste#hanumanasana#monkeypose#split#ashtanga#ashtangi#ashtangayoga#yoga#yogi#yogagirl#saturday#practice#practiceandalliscoming #instayoga#flexible#stretching#calisthenics #relaxing#sweet#timetorelax
User Image theyogasoulvortex Posted: Dec 17, 2017 2:17 AM (UTC)

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Utthita Hasta Padangusthasana=Hand to big toe,❤ strengthens & stretches the legs, ankles, hamstrings back thigh muscles, while gently opening the hips, shoulders, and arms❤🖤💚🍃🍃🍃💕💕💕😣😊
#namaste🙏 #be #yogiforlife #bepresent #spirit #thesoulvortex #unapologeticallyafrican #theDancingMedicineWoman #losangeles #yogi #oya #mindfulness #yogachallenges #yoga #monkeypose #yogasplits #hanumanasana #yogablocks
User Image nwoy Posted: Dec 17, 2017 2:17 AM (UTC)

aloyoga
evanysphotography
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nwoy 2h ago
“So many people are only willing to touch the surface levels of life. They are afraid to be awaken to the truth. Staying limited to only what they know rather what they are capable of. Becoming trapped in a state of fear and ego. Ignoring their intuitive compass. A spiritual breakthrough is the only way to connect to your higher-self and experience a truly authentic life.” -Melanie Koulouris 💗

Wearing @aloyoga 💗
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📷: @evanysphotography 💫
User Image copperrain Posted: Dec 17, 2017 2:16 AM (UTC)

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User Image surrealiz Posted: Dec 17, 2017 2:11 AM (UTC)

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Micro bending my knee cos hamstring is still very tight due to stiff knee. Hope to have it straightened out soon. #Hanumanasana
User Image copperrain Posted: Dec 17, 2017 2:11 AM (UTC)

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DAY#16 December 2017 #FestiveAndFit
Challenge "Hanumanasana=Monkey Pose/Yoga Splits (Modified)🍃🍃🍃It stretches groin, hamstrings & thighs and it releases tension & stress. Today was my 1st time as adult ever attempting the splits😣😊🕸🐝@doyouyoga #sunpowered #namaste🙏 #be #yogiforlife #bepresent #spirit #thesoulvortex #unapologeticallyafrican #theDancingMedicineWoman #losangeles #yogi #oya #mindfulness #yogachallenges #yoga #monkeypose #yogasplits #hanumanasana #yogablocks
User Image theyogasoulvortex Posted: Dec 17, 2017 2:02 AM (UTC)

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DAY#16 December 2017 #FestiveAndFit
Challenge "Hanumanasana=Monkey Pose/Yoga Splits (Modified)🍃🍃🍃It stretches groin, hamstrings & thighs and it releases tension & stress. Today was my 1st time as adult ever attempting the splits😣😊🕸🐝@doyouyoga #sunpowered #namaste🙏 #be #yogiforlife #bepresent #spirit #thesoulvortex #unapologeticallyafrican #theDancingMedicineWoman #losangeles #yogi #oya #mindfulness #yogachallenges #yoga #monkeypose #yogasplits #hanumanasana #yogablocks
Day 4 of #petsandposes2 is a hip opener so I chose the splits 🌸 The splits has always been super challenging for me, I’ve never been able to get all the way down, but hopefully soon 🙌🏻 Olive was trying to lick my chapstick off my lips here 😂 Oh and that toy in front of us, is a snake beanie baby shoved into a chew toy bone. Jake randomly made it one day and it’s been her favorite toy ever since 😂 -
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#yogachallenge #petsandposes #yogawithdogs #yoga #liquido #liquidoactive #baekiiara #yogi #yogapose #yogapractice #asana #yogaprogress #hanumanasana #splits #yogaeverydamnday #yogajourney #yogapants #feeltheyogahigh #myyogalife #myyogajourney #yogalove #yogagirl #practiceandalliscoming
6:00pm ROOTS YOGA with Darek @thesunwatcher in his #Hanumanasana being guided by Santa’s Little Helper @_pow__pow_ #kulayogasdworldwide we keep it lit tonight at 6:00pm with candle Lit #rootsyoga ☃️ . #Hatha and #Vinyasa hybrid 305 Third Ave Downtown Chula Vista 91910 #kulayogsdmovement #cOMmunity with love. #chulavista #sandiegoyoga #sandiego #yoga #yogi #yogini #broga #union #vinyasa #yogaflow #namaslay #vibratehigher #pranayama #asana #namaste #vinyasayoga #yogaglow #sdyogi #yogalove #donthatemeditate
User Image heartofvinyasa Posted: Dec 16, 2017 9:10 PM (UTC)
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#hanumanasana is a #beautiful split pose named after the #vedic #diety who is half #human and half monkey. He is known as a #architype of #devotion and fierce loyalty. He also reflects our human vulnerability when we so often forget our own strengths. We easily forget our own power, how high we can jump, and how hard we can fight. We have to be reminded. When we invite the universe of #symbolism #sanskrit and #mythology into our #asana practice a whole #universe of #possibilities opens up to us!#ashtangayoga #yoga #anandaashramyoga #asgtanga #davidmichaelhollander #spirituality #hanuman
User Image chloe6 Posted: Dec 14, 2017 3:15 AM (UTC)

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