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#handstand3,938,897 POSTS

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User Image nickwoolward Posted: Jan 23, 2018 10:27 PM (UTC)

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TRX!

Love using the TRX! Easy to use, can use it anywhere you want outsids or inside. I always take one traveling with me!
@trxtraining
User Image solar_yogi Posted: Jan 23, 2018 10:28 PM (UTC)
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I often hear the conversation about doing the same things in the same manner in regards to yoga asana.
Oh we always step back into a lunge...we always do chaturanga to upward dog the same...we only do chair pose with feet set a certain way...
The other side of that conversation is hearing students complain about injuries, overuse, or just downright boredom in their bodies.
Routine can be great & supportive, but not at the expense of growth.
Doing things in different ways not only tests the ability to tune in to a movement without going auto-pilot, it also gives us new reasons to show up. The reason why we practice doesn’t have to be to combat negative effects of overly repetitive linear actions or sedentary habits; move for the sake of movement, explore the full 360...even if it takes you in circles .
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Inspired by @patrickbeach @clayivey @crossfitcollegepark
#movementartist #mobility #flexible #yogavideo #22foryou #lifeincommune #highlandparkyoga #handstand #standingsplit #visvamitrasana #practicedaily
User Image dave_in_hawaii Posted: Jan 23, 2018 10:28 PM (UTC)
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Having fun trying to work on more flexibility in my back. Enjoying the journey every day and appreciating where I am while keeping an eye towards where I want to go
#yogalife #yogaeverydamnday #iloveyoga #yogaeveryday #flexible #handstand #handstandpress #yogapractice #yoga #yogi #yogainspiration #hawaii #luckywelivehawaii
Working hard on handstand form. While freestanding handstands are fun I really want to perfect my form and get my whole body straight. This is why I do these exercises against the wall as well.

My goal for this year is to get a strong press to handstand so a good handstand is an important prerequisite! 💪💪💪 #calisthenics #gymnastics #handstand #bodyweighttraining #gains #goals #bodyweight #training #yoga #acroyoga #handbalance
User Image yogawhisperer777 Posted: Jan 23, 2018 10:26 PM (UTC)
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“Somewhere between what she had survived, and who she was becoming, was exactly where she was meant to be. She was starting to love the journey. And find comfort in the quiet corners of her wildest dreams. They say people don’t change, but she wasn’t always this way. She had changed. Even if she didn’t change the entire world, she would change her part of it. And she would effect the people she shared it with. A butterfly whose wings have been touched, can indeed still fly. Whether something was meant to be, or meant to leave, didn’t matter much anymore. She would soak up the sun, kiss the breeze and she would fly.” 💫
-J. Raymond
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#inspiretoinspire #survivor #butterfly #fly #butterflyeffect #inspiring #yogagirl #yoga #handstand #inversion #meditate #innerpeace #selflove #selfacceptance #selfhealing #manifesting #askbelievereceive #faith #loveoverfear #author #strength #innerstrength #intuition #butterfly #yogaeverydamnday #light #love #namaste
User Image edu24fit Posted: Jan 23, 2018 10:25 PM (UTC)
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• Keep playing •
User Image essievss Posted: Jan 23, 2018 9:47 PM (UTC)

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Daily ritual...get upside down and work on my one arm handstand goal - today I thought I’d use a bar instead of a plyo box and having that grip instead of the pressure on my wrist is really helpful @mingaraone #handstandprogress #callisthenics #gym #training #fitnessgoals #trainhard #onearmhandstand #handstand

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