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#handbalancing95,412 POSTS

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User Image strong_training Posted: Nov 22, 2017 6:25 PM (UTC)
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Foi na brutalidade, mas foi 💪😁
Got in some final acro-nanigans with my girl @gabbysgoing before heading home for Thanksgiving!

I'm excited to spend time with my family and grateful for the support they give me day in and day out.

What are you doing for the holiday & what are you grateful for??
User Image rosentrained Posted: Nov 22, 2017 5:50 PM (UTC)
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True health is found in balance, not in extremes. Balance takes work it takes time. Early on its far more difficult than extreme behavior, but with time and practice, the balance will become as simple as breathing.
#wellness #health #meditation #yoga #handbalance #handbalancing #calisthenics #core #movement #mobility
User Image anthony_balance_ Posted: Nov 22, 2017 5:46 PM (UTC)
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~Flow~

Today I was really feeling my flow & enjoyed that loose effortless effort. Sometimes when my body is a bit tired I train much better because I have no choice but to relax & surrender to the technique. I ended up connecting a few different combos that I have never connected "cleanish" before. The vision to reality is starting to materialize in front of my eyes. Feels rad!
#dadgoals #slacksocal #consistency
User Image wotannaser Posted: Nov 22, 2017 5:19 PM (UTC)
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User Image acroairlines Posted: Nov 22, 2017 5:12 PM (UTC)
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One more of me and my mini @torigmoney playing at the beach! She hasn’t flown Hand to Hand in a while so I was pretty impressed she’s still got it! Loving me some #daddydaughteracro
User Image jamiestroud69 Posted: Nov 22, 2017 5:04 PM (UTC)
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How it be like when you're just casually training at a gym and a random alien abducts you into his space-ship. You know, the normal, every day sort of occurrence.
Ft @sailenjaeger Sai Sai The Reduplicated Name Guy!
Thanks to @shelb_bell for sailing the space-ship!
User Image guillermo_justel Posted: Nov 22, 2017 3:55 PM (UTC)
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As usual, what an honour, pleasure and humbling experience to assist @yuval_on_hands at his only UK workshop at the moment. (A yearly visit at Tunbridge Wells amazing studio @fyp.official .) Great insights into his teaching method, which continues to evolve as and with his practice, and new and subtle (yet also game changers, I can tell!) tips for my own handbalancing practice.

Thanks!

#handstand #onearmhandstand #oahs #handbalance #handbalancing #circus #circuseverydamnday #balance #yoga #asana #equilibre #calisthenics #bodyweight #handstandworkshop #yuvalayalon #yuvalonhands #assistance #teacher
User Image karimalami Posted: Nov 22, 2017 3:55 PM (UTC)
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I tried all kind of options and this drill is the best one (so far) to reduce/eliminate the twisting I experience on my right side. The idea is the use the wall as a guide to keep the hips/legs in one plane. I started with my hands really close to the wall. I then moved them away with each set. This was the last set. It’s amazing how this works. I am not touching the wall at all but I know it’s there! So I’m careful with each side bend to make sure I don’t touch it! Give it a try 🤸🏻‍♂️

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