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Gracias a todos por acompañarnos el día de hoy!
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We made it through a busy day with two events successfully!
Thank you team! @btsmethod and thank you @nutrillermo @katyferrer for educating our community! We hope to have you all back soon! 🤙🏽💪🏼
#gym #gymlife #gymrat #gymtime #gymmotivation #gymFLOW #gymnastics #gymshark #gymaddict #gymfreak #gymselfie #gymgirl #gymwear #goldsgym #gymnast #instagym #gymmemes #GymJunkie #gymaholic #gymlifestyle #gymrats #gymlove #gymnastic #homegym #gymfood #gymhumor #Ironman #Miami
This is what Saturdays are all about 😂🙊
10 sets of 3 with 275 for squats the other day. Pre exhausted the legs with leg extensions and leg press before squatting to make it a little bit more challenging. Also on my 10 set decided to go for as many reps as I could and I was able to get 10. @mattogus @ogus753 #bodybuilding #powerlifting #powerbuilder #fitness #gym #royalbarbell #chipotlegains #ogus753 #mattogus #chest #shoulders #tris #aesthetic #shredded #back #biceps #deadlift #neversettle #shoulders #1stphorm #gymshark #motivation #instagood #photooftheday #ohp #squats

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