Toggle navigation

#gymselfie1,878,818 POSTS

Post Content
ktipss 47s ago
If ya'll were wondering why I upload the same pose, these are my progress pics. I don't have enough storage on my phone to save them lmao. Anyway, I really enjoyed my workout this morning. I felt so goood! Ahhh love the feeling my dudes. 🖤🔥🔥💁🏽
• 21 min run on/off 2.4 km
Tricep cable push down till failure
Standing bicep cable curls till failure
Straight arm pull down till failure
Chest press 5x5
And another arm workout I don't what it's called lol 🔥 •
#fitness #workout #sauna #progress #fitnessmotivation #gym #gymselfie #goodlife #yxe #running #stressrelief #fattofit #tired #armworkout #hotmess
Today's workout is done =) ...I did 20 minutes on the Stair Master then worked on my baby arms 😄 I also threw in a little lower body cuz...just cuz .. lol... I love these leggings btw ...Have a fabulous day doing whatever makes YOU happy Fit Loves 😘💕💕💕💕💋 #fitgirl #fitmom #fitgirlsguide #fitgirlvibes #fitgirlfollow #fitbabesunited #fitgirlfamily #fitfamily #fitness #fitnessjourney #myjourney #loveyourbody #doitforyou #goals #gymselfie #happyplace
Working my stiff hammies - ✅------------------------------------------------ Download the FREE Abs Guide @kilofit (in the bio section) to discover three aspects to creating well developed ab muscles and some of the best exercises you can do to develop muscular abs.
Quick leg day today- thankful for @hickmancarla for making me go. I wasn’t feeling it, but I went!!! This is a new work out I got from @leeciknight (I found her because she’s an athlete for @tilyoucollapse who I am 100% obsessed with) anyway- her body is goals and I love her insta videos. Check her out!
So I actually did it - 3 gym sessions so far this week, plus cardio at home. 😱 I did a spin class for the first time in a while this morning (600 calories burnt, heeeyo) and I'm feeling better! Just have to keep putting one foot in front of the other. .
.
.
.
.
.
.
.
.
#fitness #health #healthyliving #fitgirls #fitchicks #weightloss #motivation #bbg #fit #cleaneating #gymselfie
🤔Hhmmm...😏Ya so...Post Shoulder Gains from Wednesday night, my last workout...Trying to get in the gym if I can ever get off these Friggin’ damn congested traffic roads of the Boston, MA area. Because of sleep needs only 7 workouts in 21 days...Two busy businesses been keeping me up days and nights lately...No big deal as Led Zeppelin says “The (Song) Gains Remains the Same”, Naturally Speaking of course...Will get it done tonight...😊😉👍🏻👍🏻💪💪💪#fitnessmotivation, #fitnessjourney, #fitnessphysique, #fitnessaddict, #arms, #chest, #shoulderday, #shoulders, #pecs, #selfie, #selfies, #gymselfie, #fitfam, #fitfamily, #beastmode, #gymlife, #gym, #gymmotivation, #oldschoolbodybuilding, #oldschoolbodybuilders, #bodybuilding, #bodybuilders, #physiques, #oldschoolphysiques, #oldschoolphysique, #fitnesslifestyle, #fitnessmotivation, #fitnessjourney, #fitnessgoal, #fitforlife, #naturalbodybuilding, #naturalbodybuilder
Saturdays chills after a stressful week and day! Bad luck follows me 🤣💃🏼

Hashtags found on this page