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User Image evadalsfeldt Posted: Jan 17, 2018 7:43 AM (UTC)

1
0 Lo-fi
Godmorgen 😍 Min krop er godt øm efter to træningspas mandag og tirsdag (morgen og aften) Jeg går derfor en lang tur i formiddag til Gran Tarajel og træner ben (forside) og skuldre i aften. Og kommer solen frem så skal den selvfølgelig også nydes i 👙🌞 #live #love #livelovelift #lifeisgood #trainhard #motivation #gym #athlete #fitfam #fitnessworld #bodybuilding #bodyfitness #fitness #workout #fitover50 #dm2018 #figure #january #girlswithmuscles #smile #eatinghealthy #diet #playitas #fuerteventura #holiday #spain #gymrat
S Q U A T S . A R E . B A C K !
One session in with @uniquephysiotherapy and my knee is feeling the best it has done since before Christmas!
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First time squatting pretty much pain free since Christmas and actually enjoying a squat session again!
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Still not the cleanest of squats I’ve ever done but considering on Monday I struggled to hit 100 for 4, I’m thrilled to have got 3 decent sets of 5 at 105!
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#juststrong #juststrongclothing @bejuststrong


#strengthtraining #powerlifting #powerliftingchicks #strength #strongnotskinny #girlswhosquat #girlswholift #girlswhopowerlift #liftheavy #instafit #progress #training #exercise #gymrat #workhard #bench #squat #deadlift #fitness #lifestyle #fitnessaddict #girlswithmuscle #workout #chicksthatlift #powerlifter #backtotraining #comebacktime #girlsliftheavytoo

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