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#gymmastics5,801 POSTS

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User Image kaiahill Posted: Jan 16, 2018 11:33 AM (UTC)
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Godkjent start eller ei - greit å vita at eg kan legga på meg 10kg og fortsatt komma meg opp i ringane💁🏼‍♀️💯 Litt muscleup trening ette dagens økt 🙌🏻
#muscleup #weighted #crossfit #lydeffekt #faceonpoint #crossfitgirls #girlswholift #gymmastics #fitspo #aldrigvila #reebok
User Image msjsgym Posted: Jan 16, 2018 12:15 AM (UTC)
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If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward. #MartinLutherKingJr . .
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#Mondaymotivation #monday #mlkj #camp #gymb#gymmastics #quote #qotd #follow #followback #happy #classes #brooklyn #williamsburg #fitfam #fitspo #instakid #inspo
User Image 2twistersisters Posted: Jan 15, 2018 9:23 PM (UTC)

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Yep, it's monday again! Don't forget to be awesome 😲😂 there are two kind of people, the ones who don't care about monday and the ones who just wanna sleep 🤣 .
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#gymmast #gymmastics #gym #sport #fitness #passion #monday #ulm #munich #abs #smile #happy #awesome #photography #shot #fitgirl #fitfam #workout #training
Treino top hoje na @crossfit79
Nada fácil acompanhar o treino da @marcelleknittel e do @kleincarlos isso pq nem fiz o treino todo!
Começou com ginástica:
12 unbroken strict ring MU
15 unbroken ring MU
18 unbroken bar MU
Depois um metcon tenso:
Buy in 110 cal air bike
5 RFT
24 cal row
16 pistol
12 strict HSPU
Tudo isso testando o novo #Nano8 da @reebokbrasil que estará disponível nos itens partir do dia 18/01
Valeu casal!!! 💪🏼💪🏼💪🏼 #fortify #fortifyequipentos #reebok #reebokbrasil #auraclara #anjosdowod #crossfit #crossfitgames #crossfitmasters #master #crossfitsampa #crossfitbrasil #wod #motivation #laricasfitness #cebeodonto #fitness #engen #workout #athete #wod #crossfittraining #gymmastics #clinicasims #YESReebok #heckperformance #cfgymnastics #CFGinspired
User Image sara.89b Posted: Jan 15, 2018 8:01 AM (UTC)

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User Image 2twistersisters Posted: Jan 14, 2018 7:51 PM (UTC)

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@amari_celestine You killed it! Congrats on your success yesterday. You’ll always be an inspiration for us! #gymmastics #gymnasts #amazing
User Image zuzu_6018 Posted: Jan 14, 2018 7:40 PM (UTC)

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User Image svalast Posted: Jan 14, 2018 4:28 PM (UTC)

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alltaf fersk á sunnudögum ! 💥 vikan klárast ekki fyrr en það er búið að æfa í skúrnum 🙅🏼‍♀️...veit fátt skemmtilegra #garagegym #snatchcomplex #handstandwalks #sundayz #girlswholift #liftheavyshit #gymmastics
User Image wodproofapp Posted: Jan 14, 2018 1:25 PM (UTC)

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Max pull ups in 60 seconds 👊🏽
WODProofed by @lupa_40
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Quantos pull-ups da para fazer em 1’? Esse foi o desafio proposto pelo Coach @lmaateus_ que comanda o CrossFit Kids na @crossfitsampa
Hoje testando o excelente Nano8 da @reebokbrasil tinha 2 Wods no programa, mas como adoro pull-up aproveitei para encaixar esse também, afinal era só 1’ 😜. Para quem não tem paciência de contar foram 58 reps, mas acho que dá p fazer 60! Alguém se habilita?

#fortify #fortifyequipentos #reebok #reebokbrasil #auraclara #anjosdowod #crossfit #crossfitgames #crossfitmasters #master #crossfitsampa #crossfitbrasil #wod #motivation #laricasfitness #cebeodonto #fitness #engen #workout #athete #wod #crossfittraining #gymmastics #clinicasims #YESReebok #heckperformance #cfgymnastics #CFGinspired @wodproofapp
User Image on8inc Posted: Jan 14, 2018 4:31 AM (UTC)
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on8inc 3d ago
The way she does it! 😍 A year and a half of effort 😊 when u have a good trainer anything is possible #on8inc #gymmastics #nibmrd #nibmkidsclass
User Image sagargirme10 Posted: Jan 14, 2018 4:29 AM (UTC)
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The way she does it! 😍 A year and a half of effort 😊 when u have a good trainer anything is possible #on8inc #gymmastics #nibmrd #nibmkidsclass
User Image mdkblu Posted: Jan 14, 2018 12:53 AM (UTC)

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User Image beastgirl_brunie Posted: Jan 13, 2018 8:01 PM (UTC)

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The day I got my #kip with straight arms!! Still needs work but it's there! 😀❤💪 #beastgirl #hardwork #goals #determination #olympichopeful #gymmastics #gymnastlife
User Image biancapoortman Posted: Jan 13, 2018 7:09 PM (UTC)

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Nikki 2e plaats op haar turnwedstrijd, Dian 5e van Groningen als eerste jaar senior, ik jureren en voor Nikki op de foto met aanvoerder van het NL elftal Sherida Spitze. Ik zeg prima dagje vandaag. #kngu #gymmastics #damesvoetbal

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