Toggle navigation

#gymgirl2,069,334 POSTS

Post Content
User Image daniablub Posted: Oct 24, 2017 10:10 AM
2
0 Normal
Bent over rows to replace my lack of deadlifts due to my double knee injury ;( So I'm pretty sure I got it from going to hard on leg extension isolations which SUCKS because they were so good on my leg days. 😧
Anyways here I'm doing -
25kg underarm grip 10 reps 3 sets ✨
25kg overarm grip 6 reps 3 sets✨
30kg underarm grip 10 reps 2 sets ✨
Honestly absolutely devastated that I can't do legs for a month. 😭
.
.
.
#gym #gymgirl #gymaddict #rows #gymrows #fitchick #gymchick #fitgal #fitchicks #gymjunkie
User Image jennie_ro Posted: Oct 24, 2017 10:11 AM
5
0 Valencia
#happy #tuesday 🙌🏻... Happy Miss!! #legs and #ass day 😜🍑... the boys back to school ... so back to normal routine I go ... yass!! 💪🏻 #gym #gymgirl #muscle #gains #fatloss #weights #fitmum #strengthtraining #selfie #changingroomselfie #tuesdaymotivation #morningworkouts #myfix #metime
Don't ruin a good today by thinking about a bad yesterday, let it go! Remember not every day is a good day but there will be something good in every day. Keep working hard and start your day off with a good one! 💕
@gymgatorapparel vest
@gunsmith_fitness gloves
#gym #gymgirl #fitness #fitspo #fitfam #fitchick #motivated #dedicated #smile #blonde #tan #selfie #pose #aesthetics #weights #muscle #strong #gains #positive #diet #morning #grind #gymlife #instadaily #instagym #motivation #like #girlswholift #training #workout
User Image clodaghcahill_ Posted: Oct 24, 2017 10:10 AM
6
1 Normal
User Image _rubyfletcher_ Posted: Oct 24, 2017 10:09 AM
12
1 Normal
Quick lift selfie on the way out from an international casting today 🎥Keen to switch my look up soon and can't wait to get back into taking photos for Instagram!
User Image doriiii1 Posted: Oct 24, 2017 10:08 AM
11
1 Normal
Usually i don’t eat burgers, but when my brother @kristianfitlife says that i can eat it, well... i don’t think twice 😁😁
.
.
.
For two day’s i have the same lunch, but i added some oranges, pomegranate and bread this time🤗
.
.
.
.
.
#lunch #lunchtime #healthy #loveit #aftergym #healthylunch #burgerchicken #pranzo #aftercooking #gymlover #gymgirl #fit #fitnessmotivation #motivation #burger #spinach #salad #apple #bread #cooking #fitgirl #albania #eatclean #colors #yougurt #red #green #delicious #gymmeals #chicken

Hashtags found on this page