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User Image gsandros Posted: Dec 16, 2017 7:02 AM (UTC)
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Post sushi bar selfie with my brother 🤳🏻
User Image _atribecalledwill Posted: Dec 16, 2017 6:19 AM (UTC)

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"The definition of insanity is doing the same things over and over again and expecting different results" PR BENCHPRESS 225lb 3×5 at 197lb bodyweight to finish off my night 👊💪😤 FUCK YEAH M8 after heavy deadlifts before work and this after I could not be happier with my progress in and outside of the gym. I sometimes feel like maybe I throw that idea of continuous daily success in people's faces and that maybe it's too much for some. It's like I get self conscious about perhaps looking like im a "show off" or that I look like I'm "trying too hard" but once those short introspective moments have passed I again remember when I've held back from my potential in life because it's so easy to just go home and have a drink or a line or do whatever is an easy fix and nothing came of it but more of the same. It wasn't until I started wanting to be great and wanting to set myself apart from the average in my day to day life that I became that. I am who I am now because of the things I do daily and the discipline in that. #benchpress #gains #leanbulk #chestandback #bulkingseason #nutrition #eattogrow #macros #iifym #flexibledieting #healthyfood #personaltraining #training #heavylifting #powerlifting #strength #conditioning #hypertrophy #bodybuilding #gains #natural #guyswhotrain #guyswholift #guyswithbeards #fitness #fitspo #fitfam #lifestyle #dedication #discipline
User Image iheartbeards Posted: Dec 16, 2017 6:33 AM (UTC)

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