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#gutcheckfitnessuniversity1,151 POSTS

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User Image mratl1 Posted: Dec 1, 2016 7:36 PM (UTC)

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mratl1 1y ago
Here's the December 2016 "Gut Check Fitness University" Monthly Challenge. This month focus is on ending the year with a bang. It's GrindTime. Summer bodies are made in the Winter. The challenge ends on the 24th, after that I will post a 7 day cleanse / workout to end/ kick off the new year. Oh, and don't be one of these people that say they are waiting on January 1st to start. START NOW!! Please like my Facebook page:
www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #atltrainer #fitswag #atlantatrainer #workout #inspiration #challengeyourselff #weightloss #athlete #gutcheckfitnessuniversity #boxingworkout #boxing #motivation #monthychallenge #nodaysoff #decemberfitnesschallenge #niketrainingclub #fitgirl #gymrat #trainer #Fit #training #gym #muscleandhealth
User Image mratl1 Posted: Nov 2, 2016 3:44 PM (UTC)

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mratl1 1y ago
Here's the November 2016 - Gut Check Fitness University Monthly Challenge. This month focus is on Abs and Core. My advance Gut Check Fam need to start off with doing 1 min planks. Tag your workout friends.

Please like my Facebook page:
www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #atltrainer #fitswag #atlantatrainer #workout #inspiration #challengeyourselff #weightloss #athlete #novemberfitnesschallenge #boxingworkout #boxing #motivation #monthychallenge #nodaysoff #gutcheckfitnessuniversity #niketrainingclub #fitgirl #gymrat #trainer #Fit #training #gym #muscleandhealth
User Image mratl1 Posted: Oct 8, 2016 11:26 PM (UTC)

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mratl1 1y ago
Round #2. Saturday evening workout. Grinding. Saw my fitness fam @grindseasonfitness at the gym going hard. Good seeing you my brother. Feeling Good - Feeling Great.
Please like my Facebook page:
www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #atltrainer #fitswag #atlantatrainer #workout #inspiration #challengeyourselff #weightloss #athlete #saturdayeveningworkouts #boxingworkout #boxing #motivation #monthychallenge #nodaysoff #gutcheckfitnessuniversity #niketrainingclub #fitgirl #gymrat #trainer #Fit #training #gym #muscleandhealth
User Image motivated2be_fit Posted: Aug 2, 2016 5:10 AM (UTC)

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#REWARD! When you see one of these in the #DFW area please let me know the location!! #billboards popping up everywhere!
User Image mratl1 Posted: Mar 3, 2016 8:31 PM (UTC)

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mratl1 1y ago
#TBT Me and @therealchilli at her photo shoot for her VH1 show a few years ago. She was a pleasure to be around. Super nice.
Please like my Facebook page:
www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #atltrainer #fitswag #atlantatrainer #workout #inspiration #challengeyourselff #weightloss #athlete #atlien #boxingworkout #boxing #motivation #monthychallenge #nodaysoff # #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym
User Image mratl1 Posted: Mar 1, 2016 4:22 AM (UTC)

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mratl1 1y ago
Here's the March 2016 - Gut Check Fitness University Monthly Fitness Challenge. This month focus is on Glutes, Arms and Abs. Remember, you're going to get minimal results if your nutritional and rest / sleep game aren't on point. Tag your workout buddies. Summer will be here before you know it.
Please like my Facebook page: www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #fitcamp #atltrainer #fitswag #atlantatrainer #workout #inspiration #challengeyourselff #weightloss #athlete #armsworkout #boxingworkout #boxing #motivation #monthychallenge #nodaysoff #glutesworkout #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
User Image mratl1 Posted: Feb 28, 2016 2:55 AM (UTC)
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mratl1 1y ago
My mood after moving all day!! 😕😕. Now I've been drinking 1800 shots with homies that help me move. Long day!!
Please like my Facebook page: www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #atltrainer #fitswag #atlantatrainer #workout #inspiration #challenge yourself #weightloss #athlete #drinkswithfriends #boxingworkout #boxing #motivation #monthychallenge #nodaysoff # #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
User Image mratl1 Posted: Feb 22, 2016 12:54 AM (UTC)
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mratl1 1y ago
Just finished up with Sunday early evening workout. Full body workout. Back on my grind for two weeks now after having to take a break from working out.
Please like my Facebook page: www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #atltrainer #fitswag #atlantatrainer #workout #inspiration #challengeyourselff #weightloss #athlete #sundayworkout #boxingworkout #boxing #motivation #monthychallenge #nodaysoff #grindmode #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
User Image mratl1 Posted: Feb 2, 2016 2:06 AM (UTC)

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mratl1 1y ago
Here's the February 2016 - Gut Check Fitness University Monthly Fitness Challenge. This month focus is on Abs. Remember, you're going to get minimal results if your nutritional and rest / sleep game aren't on point. Tag your workout buddies. Summer will be here before you know it.
Please like my Facebook page: www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #atltrainer #fitswag #atlantatrainer #workout #inspiration #challengeyourselff #weightloss #athlete #fitcamp #boxingworkout #boxing #motivation #februarymonthchallenge #nodaysoff #abschallenge #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
User Image mratl1 Posted: Jan 2, 2016 2:36 AM (UTC)

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mratl1 2y ago
Here's the January 2016 - Gut Check Fitness University Monthly Fitness Challenge. This month focus is on Abs. Remember, you're going to get minimal results if your nutritional and rest / sleep game aren't on point. Tag your workout buddies. Let's start the NewYear off right.
Please like my Facebook page: www.facebook.com/gutcheckfitnessuniversity
Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #atltrainer #fitswag #atlantatrainer #workout #inspiration #challengeyourselff #weightloss #athlete #instagramfitness #boxingworkout #boxing #motivation #januaryfitnesschallenge2016 #nodaysoff #fitcamp #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth
User Image mratl1 Posted: Nov 22, 2015 3:06 AM (UTC)
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mratl1 2y ago
At the Eric Roberson and Phonte concert. Two great artists.
Please like my Facebook page: www.facebook.com/gutcheckfitnessuniversity
My website: www.gutcheckfitnessuniversity.com

Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #atltrainer #fitswag #atlantatrainer #workout #inspiration #weightloss #athlete #ericroberson #boxingworkout #boxing #motivation #monthychallenge #foriegnexchange #phontecoleman #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #phonte
User Image mratl1 Posted: Nov 5, 2015 3:26 PM (UTC)

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mratl1 2y ago
Here's the November 2015 - Gut Check Fitness University Monthly Fitness Workout with Chris Challenge. Sorry for the delay in getting this out (been sick). This month the Focus is on Legs, Arms and Abs. Tag your your workout buddies. Time to start now to get ready for that Summer Body.
Please like my Facebook page: www.facebook.com/gutcheckfitnessuniversity
My website: www.gutcheckfitnessuniversity.com

Gut Check Fitness University.
#personaltrainer #atlanta #atl #beastmode #fitness #bootcamp #atltrainer #fitswag #atlantatrainer #workout #inspiration #challengeyourselff #weightloss #athlete #workoutwithchrisj #boxingworkout #boxing #motivation #monthychallenge #nodaysoff #novemberfitnesschallenge #niketrainingclub #fitgirl #gymrat #trainer #Fit #gutcheckfitnessuniversity #training #gym #muscleandhealth