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User Image thenialriver Posted: Feb 18, 2018 9:43 PM (UTC)

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Día de descanso 💆🏻‍♂️
🔹It’s healthy knowing when to take a break from work to re-energize. It ensures the quality of your work & enthusiasm does not diminish. #work #rest
🔸If you don’t rest - you will become sluggish.
🔸When you become sluggish - you lose productivity.
🔸When you’re behind - you have to rush and stress. #stress #anxiety
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🔹If you’re a real hard worker - do yourself a favor and rest up so you can hit your next goal (set/exercise) with precision.
🔸Lessons of fitness are actually life lessons.
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🔹Scheduled-deserved rest is productive even when you’re not “doing anything”.
🔸Obsessions and one-tracked thoughts are not healthy.
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❌Swipe for the many benefits of rest! 💪
💯Not gonna lie - rest helps cure my emotional eating. I have such a sugar craving when stressed and exhausted! #diet #shredded
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🔹It is also healthy to know how to laugh and have humor.
🔸It’s healthy getting to know yourself and how you like to enjoy your time and what activities can re-energize you (if all you do is grind).
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🔹Swipe to the end: These guys are my kind of guys! This made me laugh so hard 😆 jajajaja
🔸If you didn’t notice the “dash-line” guy was going to beat his friend “x-mark” on his next move.
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#health #healthy #fitness #fit #aesthetic #guapo ? #comico #laugh #energy #lifestyle #leisure #restday #train #workout #gym #gymrat #fitfam #selfie #motivate #inspire .
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✔️ Sauna today
✔️ Facemask
✔️ Study some Spanish for fun
▪️Black panther later
🔹Que gran dia hoy
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Lmao I never take selfies of myself - what did you do to me friend?
User Image herbsguapo Posted: Feb 21, 2018 6:56 AM (UTC)

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Student cut fresh. 🤣

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