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#groundnuts4,813 POSTS

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User Image melaniehill.nt Posted: Nov 23, 2017 10:41 AM (UTC)
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Banana and Date Nut Bread. Simple to make and loved by kids. Delicious served warm with butter or spread with peanut/almond butter, sliced banana and a drizzle of honey flashed under the grill until bubbling.
Its a nutritionally dense source of energy, fibre, b vitamins, protein, magnesium, selenium, potassium omega 3 and medium chain fatty acids and refined sugar free.
#bananabread #organic #refinedsugarfree #dates #wholegrain #bvitamins #minerals #groundnuts #mixedspices #cinnamon #chia #flaxseed #brazilnuts #almonds #walnuts #wholemealflour #bananas #maplesyrup #coconutoil #vanilla #protein #healthyfats #fiber #fitkids #fitfam #nutritionandlifestyle #nutritionaltherapy
User Image theloom.in Posted: Nov 23, 2017 2:43 AM (UTC)
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User Image africellgm Posted: Nov 22, 2017 9:47 AM (UTC)
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Much like our network, our colorful #parasols are also everywhere you go in #TheGambia 🇬🇲😊👍🏿💜! .
#groundnuts #gambia #africell #marketplace #thisisafrica
User Image linguisttana Posted: Nov 21, 2017 9:30 PM (UTC)
corporate_garri
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"I fell in love with you so that we can sit and watch the stars together." - Gaari

#gaari #gaarigirl #bestsnack #refreshment #milk #sugar #groundnuts #ice #food #corporategarri
User Image hb_cooks Posted: Nov 21, 2017 3:47 PM (UTC)
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hiding from the midday sun by roasting peanuts

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