Toggle navigation

#greekyogurt824,192 POSTS

Post Content
Everyone knows #greekyogurt is a great source of calcium, but did you know that it’s also high in Vitamin B12? #vitaminb12 is a crucial part of maintaining energy and a balanced mood. Check out the “Pro T” smoothie: fresh squeezed OJ, #pineapple, #banana, cashew, and tart, creamy #GreekYogurt. Makes for a delicious pick-me-up to power you through your day!
Mixed berry yogurt 🍒 #17102017
*
*
ใครเคยทานโยเกิร์ตของ @deandeluca_thailand มั่ง จะบอกว่าเนื้อโยเกิร์ตแน่นมากๆไม่หวานเลย ตัดกับซอสเบอร์รี่ด้านล่าง ทานพร้อมกับกราโนล่าที่ให้มา ชอบมาก 😙 ไปลองกันได้นะคะ 🌟🌟🌟#happybreakfast
Can't get enough 🎃pumpkin spice❤️ (to be fair it's my only 3rd fall in Canada lol) 끊이지 않는 주젼부릐
yasso 19m ago
Because this week's got you feelin' a little extra. #Yasso 📸 @exercisewithextrafries
About to try out some of this Creamy Poblano sauce I made on some grilled chicken for dinner - what’s on your plate?
those whipped cream clouds😍😍 yall its only 730 and Im already in bed for the night lol ive been on the sofa since 5 watching Mindhunters on netflix. I guess I seriously got hit with the Mondays bc I have been EXHAUSTED all day. in addition to netflix I also made cookies 🍪 put some of the dough in this bowl. Other bowl contents are chocolate greek yogurt, healthy fudge sauce (hersheys special dark cocoa, splenda, water and a touch of coconut oil), banana, strawberries, frozen cool whip and redi whip. If I didnt have a goal of finishing this series tonight Id probably fall asleep by 830 😂 SO MUCH SLEEPYNESS RN
Intermittent fasting felt great today after a weekend of carbs. Breaking our fast with a big fresh salad, full fat Greek yogurt, Australian honey 🍯 with strawberries, left over lasagna, and buffalo chicken drums 😋 yummmm .
.
.
.
.
.
#intermittentfasting #fasting #salad #fage #greekyogurt #australian #honey #strawberries, #chicken #yummy #homecooking #keto #ketogenic #ketogirl #ketofam #fitness #fitfam #fitnessjourney #weightloss #weightlossjourney #student #doctor #surgeon #medstudent
{ a . d i f f e r e n t . p e r s p e c t i v e } • Who says coconuts are only a summer thing? They're quite charming in the fall! Oh, and hedgehogs are only a spring thing? Nah. Hedgehogs all year round! In the coconut. 👊🏻 #newmorning #newperspective #breakfastofchampions
おはようございます💖
今日のレシピをご紹介させてください。
.
大根と人参のごまみそヨーグルト和え
.
みそとヨーグルトでまろやかな味わいになります。
ごまとヨーグルトでカルシウムがたっぷりな和え物になります。
.

INGREDIENTS 材料(2人分)

大根…約3cm(100g)
人参…中1本(100g)
塩…少々(0.4g)
《A》
みそ…小さじ1(6g)
アテナギリシャヨーグルト…60g
七味とうがらし…適量
.

INSTRUCTIONS 作り方

①大根・にんじんは2mmのいちょう切りにする。
②①を塩でもみ、5分程度置いた後、水洗いをしてしっかり水気を絞る。
③①を《A》で和える。
(調理時間:約10分)
FOOD VALUE 栄養価

エネルギー: 85kcal
たんぱく質: 4.4g
脂質: 3.6g
炭水化物: 10.4g
カルシウム: 234mg
食物繊維: 3.9g
食塩摂取量: 0.9g
.
#athena #athenagreekyogurt #greekyogurt #yogurt #アテナギリシャヨーグルト #ギリシャヨーグルト #ヨーグルト #アテナ #コストコ #成城石井 #ヘルシー #カルシウム #ギリシャ #クッキングラム #おうちごはん #テーブルコーディネート #手作り #like4like #大根 #人参 #ごまみそ #和え物
Drop everything and listen up y'all! Pumpkin spice...Greek yogurt! Feelin' a little under the weather but mama still needed a little something sweet. With 12g of protein, 0g of fat, and only 80 calories, this soothes my basic heart something fierce! I threw it in the freezer for about 20 minutes to let it disguise as an ice cream type treat. And because I'm an adult, I get to eat dessert before dinner, boo-ya! 🙌🏻👸🎃
.
.
.
What pumpkin spiced treats are y'all finding out there?
Strawberries are such sexy fruit...juicy,sweet,beautiful to look at...hmmm...also a chock full of vitamins/nutrients and antioxidants...who wouldnt want to taste them #strawberries #blueberries #greekyogurt #parfait #juicy #oralorgasm #delicious #yummyyummyinmytummy #mysweettreat #canthavetoomuchsugar

Hashtags found on this page