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Good morning #ketofam 😍😘🌞 We have Vegan Chai Tea Spiced Chia Pudding for breakfast and it is delicious😋 We used unsweetened almond milk and water for the teabags, chia seeds and Starbucks’ sugarfree vanilla syrup. Have a wonderful day y’all😍😘🌺🌸🌺🐫🐫🐫 #grainfree #ketolife #cookingketo #happy #delicious #foodie #instahealth #bestoftheday #fitness #instafood #delicious #food #lowcarblifestyle #instadiaily #instahappy #recipes #instagood #nofilter #motivation #glutenfreeliving #ketoadapted #hungry #ketoweightloss #ketorecipes #love #foodgasm #chef #goodmorning #breakfast #chia
Green x Green 💚  Crowd favourite avo & pea smash w feta on our Paleo Pumpkin bread at @theotherside_espresso | Goes together like salt & pepper w @presseddaily Boost 🌿 #nonasties #justthegoodstuff
Latest creation: GRAIN FREE p u m p k i n chocolate chip cookies 🍪 😋 #grainfree
🍂Pumpkin Spice Coffee Creamer🍂🎃 Dairy Free!

1 can of Organic full fat coconut milk (I like Native Forest)
1 tbsp pure maple syrup
1 tbsp MCT oil
1.5 tsp pumpkin pie spice

Put all ingredients into a high speed blender and blend well. Enjoy now in a hot cup of coffee or pour into a mason jar and store in refrigerator for up to a week. *Coconut milk is anti-inflammatory and full of healthy fats (energy source), as well as supports gut health and balances blood sugar* Yay!! For XTRA spice: sprinkle pumpkin pie spice into your coffee grounds too! **tag a friend** sharing is caring 💞☕ .
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#autoimmunity #wellness #grainfree #dairyfree #antiinflammatorydiet #mamabear #brca1 #brca2 #breastimplantillness #guthealth #thyroidhealth
#yogimama #pinkhair #spiritualgangster #if #hflc #dontbebasic #pumpkinspice #coffeelove #yogastrong #coconutlatte #fallnails #hypothyroidwarrior #hypothyroidismweightloss #hashimotos
Didn't feel like posting just successes - this was result of a #failure 😂 I wanted to make #pumpkinpuree buns but the dough was too liquid so I got #flatbreads 😒 and served them in #lchf yet #vegetarian mode. The dough was roughly made of #hokkaidosquash puree, water and ground #flaxseeds sprinkled (#eggfree so #vegan) and I sprinkled some #sesameseeds. I simply put melted #mozzarela, #lambslettuce, #sundriedtomatoes, sliced #pickles and #homemade #ajvar between two flat breads to look fancy 😉
#lchfmeal #vegetarianlchf #nomeat #grainfree #glutenfree #sugarfree #seeds #sesame #flax #pickledcucumbers #cheese #pumpkin #squash #foodphotography
Kids lunch today is sticky soy drumstick (with a foil handle). Salad, olives, fruit, veggies, cookies (being recipe tested). The drumstick recipe is on the website #glutenfree #grainfree #dairyfree #wellnourished #healthykids #lunchbox #wellnourishedlunchbox
When you need a little something sweet after dinner, you sandwich organic cashew butter between banana coins...😊💪🏻🍌
Wait we're sharing?! Oh that's right, we're ALWAYS sharing. 😏 But it's also hands down the most effective way to see this kiddo try new things. Stolen food tastes way better. Right?! This was a small late lunch (after that nasty fish chocolate protein bar - see my stories!) and before THE kindest dinner made by friends - again see my stories. I'm not winning at posting, cos... life, but I'll still give it all to you in stories cos they take less effort! 😉 .
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#friedeggs #paleofood #grainfree #paleo #putaneggonit #yolkporn #realfood #eatrealfood #cleaneating #32weekspregnant #lowcarb #lowcarbeating #lowcarbs #getinmybelly #healthymom #arugula #thefeedfeed #fitmom #fitpregnancy #lowsugar #lowsugardiet
Dinner was just a hodgepodge of things that sounded good. Chanterelle cauli-rice "risotto (#grainfree #dairyfree #keto #lowcarb), roasted broccolini, and @twrgrassfedbeef polish sausages with some fermented sauerkraut. .
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#type1diabetic #paleo #ntagrad #ntatraining #nutritionaltherapist #betterbythebitellc #primal #fermentedfoods
"progress is impossible without change, and those who cannot change their minds cannot change anything."
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i believe that. .
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lunch is RAW wraps stuffed with spinach, romaine, red cabbage, carrots, cucumbers, cilantro, tomatoes, and spinach/artichoke dressing. a side of apple, and a cabbage boat with the rest of the ingredients i couldn't stuff in the wrap😋
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#28daysmedicalmedium #medicalmedium #rawrap #rawvegan #lifechangingfoods #rawfood #vegan #veganofig #plantbased #plantpower #plants #fruitarian #holistic #foodismedicine #chronicillness #progress #change #healing #lymedisease #fibromyalgia #health #wholefoods #nutritious #delicious #lowfat #lowfatvegan #veggies #glutenfree #grainfree #dairyfree via @holistically_thriving
Alfalfa sprouts sure make a sandwich look intense. Nahh it's actually the bacon. I made cloud bread. It's a little flat, I know. It's because I was multi tasking, making the bread and taking care of my hungry infant! 😣 The results though was worth it. •

#cloudbread #pickle #lettuce #mayo #pepperjack #cheese #alfafasprouts #veggies #bacon #nocarb #nograin #nogluten #glutenfree #grainfree #healthy #tasty #yum #nom #food #foodie #foodporn #foodstagram #instafood #instayum #cooking #baking #sandwich #eggs #intense
What do we have here? 😍 A three way collaboration dinner! One person made the salad, one cooked the #local cured bacon, and I did the toppings & plating 😊 --> veggies, avocado, cheddar cheese, scoop of tuna mayo salad, black olives & #homemade chili garlic oil PLUS bacon fat on top! #keto af right here! #ketogenicdiet #fatfueled #lowcarb #collaboration #teamworkmakesthedreamwork #sugarfree #glutenfree #grainfree #nutfree #veggielover #flavourful #mixedsalad #dinnertimeincanada #britishcolumbia #healbodyandbrain #ketoon #ketosis #madewithlove #bodybyketo #bodybybacon xo #ketococonuts
And you thought I would be cooking up a storm.... hell no. I am doin' it raw! #amour #rawcheesecake #vegan
This one is a favourite! It's super easy to make, needing just 10 minutes of your time!
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For the full recipe, click on the link in my profile and scroll down. https://www.ditchthecarbs.com/low-carb-sugar-free-pumpkin-pie-fudge/
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#lowcarb #lchf #sugarfree #grainfree #glutenfree #wheatfree #wheatbelly #jerf #nsng #banting #keto #hflc #coeliac #celiac #PCOS #diabetes #fullfat

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