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#goworkout59,861 POSTS

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User Image jelenasironja Posted: Dec 15, 2017 7:48 PM (UTC)
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Life is short, count your blessings and spend time with people who you love.💑 Make the most of everyday and you will live a happy life.
#quotesoftheday #life #listen #live #work #love #learn #lessons #happiness #itsworthit #fitness #aerial #aerialwave #choices #goworkout #healthybody
User Image aliciaandersonfit Posted: Dec 15, 2017 2:00 PM (UTC)

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Couldn’t sleep 🛏
Rolled around for awhile and then realized 💡 I could be using this time to better myself and reach my goals soooo.... Workout time! 💪🏼 I screwed up my knee Sunday and my shoulder got reinjured from my previous rotator cuff repair so my workouts have been lame or non-existent lately. 😞

This workout was done in 15 minutes and all from the floor. I’m able to still move forward even with my injuries. I need to stay motivated and moving while I prepare for our amazing new 80 Day Obsession Challenge Group!!! I have a lot of reasons not to get out of bed early this morning, 📋 but none of those meet my health and nutrition goals.
What’s your excuse? I have sooooo many! 🤯 Why don’t you have time to work out for 15 minutes?

#blahblah
#goworkout
#15minutefit
#aintnobodygottimeforthat
#everybodygottimeforthat
#absnotmuffins
#goals
User Image coconutrain7 Posted: Dec 15, 2017 1:12 PM (UTC)

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🇪🇸🇬🇧 Risotto de espárragos y puerro😍 ando desaparecida últimamente porque estoy liadilla con la uni, pero os quería enseñar la comida de hoy. Risotto hecho con espárragos y puerros, una de mis recetas favoritas. Que paséis un día estupendo💖
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Leek and asparagus risotto😍 I have recently been MIA due to uni stuff, but today I wanted you show you my lunch. This amazing risotto made with asparagus and leek, definitely one of my favs. Hope you have a wonderful day💖
#whatveganseat #eatclean #eatyourgreens #rawtillwhenever #plantbased #plantpowered #healthyeating #hclfv #highcarblowfat #gofruityourself #fruitarian #frugivore #carbthefuckup #comidasana #foodporn #fitgirl #fitfam #fitnessmotivation #stayfit #fitnessjourney #fitinspo #goworkout #vegan #vegansofspain #vegano #vegetariano #veganfood #veganfit
User Image al0073 Posted: Dec 15, 2017 12:54 PM (UTC)

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al0073 12h ago
Really didn’t feel like training this morning but I forced myself to go and I’m so glad I did. Feel amazing now! #justfuckingdoit
5k#weightstraining💪#sprints 🏃‍♀️#goworkout
User Image think.healthy.lifestyle Posted: Dec 15, 2017 12:48 PM (UTC)

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This was sooo good! Just chicken, onions and peppers cooked in a tin of chopped tomatoes, tomato puree, seasoned with chili flakes, season all and garlic with pasta and a sneaky bit of cheese!!
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#motivation #fitfam#irishfitfam #pasta #chicken #fitfamily #lunch #tasty #leanin15 #workout #homeworkout #homegym #goworkout #fittip #fit #fitness #happyFriday #gymtime #gym #cardio #fitnessjourney #tasty #foodie #healthy #health #healthyfood
Relax folks it’s training time 💪🏽💪🏽 only problem with this meme is my mom wouldn’t think “kidnapped” more like is he in “jail” #thatsfuckedupmom #lol #wheninthegymdontbotherme #goworkout #focued #nomomimnotlockedup
User Image treenertatjana Posted: Dec 15, 2017 12:24 PM (UTC)

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Stress ei ole ainult negatiivne, halb nähtus. (Mõõdukas) stress aitab meil saada vastupidavamaks, tugevamaks, kasvatab paksu nahka, seda nii tavaelus, tööl ja vägagi trennis!
Oluline on stressata siis kui seda on vaja ja stressist lahti lasta, kui sa ei saa reaalselt midagi olukorra parandamiseks ära teha! Ehk muretsemine pisiasjade üle, ülemõtlemine - toob ainult kortse laubale ja peavalu ja jama tuju.
Treeningust tingitud stress arendab lihast ja treenib närvisüsteemi tugevamaks! ▫️
Mõtle - KAS SINU PRAEGUNE MURE OMAB TÄHTSUST VIIE AASTA PÄRAST?! Kui jah, siis tee midagi mure lahendaiseks. Kui ei oma - siis ära stressa! ▫️ #stress #nostress #takeiteasy #goworkout #care #personaltrainer
User Image healthyhabitswithkelli Posted: Dec 15, 2017 12:04 PM (UTC)

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I needed ✌ heaping scoops of this golden goodness this morning. .
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Every once in a while we have a not so fun night with our normally great sleeper- thank you teething.😣
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Crawled back in bed after my alarm went off then decided I wasn't going to make excuses and crushed my 47 min workout instead. So glad I just did it anyways. 💪👊
User Image islandboi03 Posted: Dec 15, 2017 11:37 AM (UTC)

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5 Moon
Had one of the best back day workout on one of my worst day. #grinding #gymboss#fitfam#goworkout
User Image think.healthy.lifestyle Posted: Dec 15, 2017 11:36 AM (UTC)

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For me, I workout because of how it makes me feel, not only physically but also mentally, whenever I'm having a hectic day or whatever I go to the gym and just feel much better, and it's has become apart of my lifestyle.
Oh, and I also want to get stronger 😀

Have a goal in mind, whether it be a big one that will take a few weeks or months, or one small goal at a time, once you see yourself getting closer to the goal you'll be more dedicated.
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#fitfam #irishfitfam #dedication #dublin #workout #homeworkout #homegym #goworkout #fittip #fitfamily #peaceful #legday #toned #muscle #workout #goworkout #workouttime #progress #routine #squat #quads #motivation #mondaymotivation #happyFriday
User Image alexblasius_ Posted: Dec 15, 2017 11:31 AM (UTC)

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