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#goodforyou1,061,427 POSTS

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User Image dailyyumyum Posted: Feb 19, 2018 4:14 AM (UTC)

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It’s power food! Or better known as super food! Either way, it’s the best food! #kalesalad #healthylifestyle #goodforyou
User Image rebelfitnessbyberly Posted: Feb 19, 2018 4:13 AM (UTC)

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I love food. I actually love learning how to make delicious food that is ALSO healthy! It wasn’t always that way. But once you realize that you can EAT and look good (and feel good) you’ll be hooked #getinmybelly #eatbetternotless #goodforyou #healthyandtasty #instapotforthewin
I like to play this thing called, “What’s left over in the pantry?” I threw together these with soaked cashews & dates, pumpkin, chia & flax seed, crushed almonds, plant based protein powder, cacao, cacao nibs, maca, ashwaganda, proprietary blend of other adaptogens, coconut butter & coconut oil. I store them in the freezer and take them on hikes or whenever I can’t be sure there will be healthy food available. Don’t overthink it! Pretty much any combination can become a superfood bar!
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#superfoods #cashews #maca #proteinbar #proteinpowder #chocolatelovers #vegan #meatfreevegan #veganbodybuilding #plantbaseddiet #fatlossjourney #govegan #goveganfortheanimals #sundaymood #transformation #dontoverthinkit #foodiefun #fitnessfood #fitnesslifestyle #goodforyou #adaptogens #foodlover #feelinggoodvibes #nuts&seeds #whatthecoolkidseat #sogoodfood #veganeats #healthysnacks #quickfixvegan #healthyweightloss
User Image nudebynaturenz Posted: Feb 19, 2018 4:01 AM (UTC)

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Regram from @marinathemoss: "My happy face with the #nudebynature Sheer Glow BB Cream!" Our Sheer Glow BB Cream provides light coverage to even out skin tone, includes SPF8 protection and is composed of active natural ingredients such as Kakadu Plum and Desert Lime. #nudebynaturenz #mineralmakeup #crueltyfree #goodforyou
User Image buteratotally Posted: Feb 19, 2018 3:59 AM (UTC)

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One of my faves! Anyone else here love Selena tooo?✊🏽 #selenagomez #selenators #goodforyou 💖
User Image micaraguan Posted: Feb 19, 2018 4:01 AM (UTC)
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User Image jr_journey.to.wellness Posted: Feb 19, 2018 3:55 AM (UTC)

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Homemade maple and cinnamon granola - i posted about this the other week and have since made a second batch as it’s SO good! Eat with yogurt, sprinkle it on ice cream, or eat just like any other cereal with a milk of your choice - it’s versatile, tasty and super easy to make at home, so much better than store bought.... (let me know if you want the recipe) ❤️💙💜💛 #wellness #healthybreakfast #fuel #granola #homemade #vegetarian #health #goodforyou #delicious #journeytowellness
User Image ever_monat_forever Posted: Feb 19, 2018 3:43 AM (UTC)

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Very good reasons to do subscribe to save with your orders. Take advantage of all the perks and savings. You can always change or cancel your subscribe to save at anytime. You are never forced to order. EVER always treats its customers great. ❤️ #everskin #botanicallybased #everskincare #goodforyou #subscribetosave #save #discounts #freeshipping #skincare #skincareregime #skincareroutine #glowingskin #radiantskin #nomorewrinkles #naturalbeauty #20something #30something #40something #50something #60something #allages #beautifulskin
User Image the_stronger_games Posted: Feb 19, 2018 3:30 AM (UTC)

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Vitamin C is a superhero, powerhouse nutrient – it is an effective and safe water-soluble vitamin and antioxidant that is used by the body to form collagen, increase immunity and help heal wounds, and in cancer studies, high-dose vitamin C has also been shown to kill cancer cells.

Starting the day right with a cup of hot water and the juice of one lemon will provide you with the benefits of this incredibly beneficial nutrient. It will boost the immune system, balance the pH, aid digestion and help with weight loss. And if a good radiant skin is what is desired, then this vitamin is your friend since it is a very key component in the formation of collagen, and we all know that that is what makes one’s skin appear youthful and plump.

However, why stop there. Since many scientists suggest that the body loves using this vitamin, little to none of it reaches the skin, and many argue that topical Vitamin serum is a must if you want to fight the signs of ageing, and I agree!

The right serum should have ascorbic acid as the main ingredient since that is the type of Vitamin C shown in studies to be the most effective for skin. Some of the benefits provided by this superstar of an ingredient are firmer, brighter and more even looking skin. It is one of the only few ingredients that if used correctly and in the right formulation, have been shown to reduce the appearance of pigmentation and age spots, too!

So, what’s not to love? Safe, effective and more importantly non-toxic and readily available, Vitamin C is something we should all be using internally and externally, daily!

Please let me know if you need help choosing the right Vitamin C serum. 🍋💛 •




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#vitaminc #vitamincserum #nutients #hotwaterwithlemon #health #beauty #wellbeing #beautifulskin #antiaging #skinpigmentation #antioxidants #goodforyou #cancerprevention #detoxify #skincareroutine #wellness #natureswonders #radiantskin #beautyfromwithin #the_stronger_games
Such a good weekend full of family, Jesus, baking, & smoothie bowls❣️so happy to get off campus for a bit and just have some down time!
On another note, this pink cookie bowl from @alchemy_juice was LITERALLY the best thing I’ve ever tasted. I might just eat it forever.🤤
#loveyourself #simplemillsxalchemy

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