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#goldsgym1,699,932 POSTS

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User Image pumpwlaura Posted: Dec 12, 2017 12:28 PM (UTC)

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Because fitness isn’t measured in lbs. it’s about how you feel, what your goals are, and how far you are willing to take your body!! SEE YALL TONIGHT AT 6 pm for bodypump 101!! ***WEAR PINK*** #pinkexercise #healthylifestyle #beamazing #befierce #livelife #womanpower #bodypositive #bodypumpclass #goldsgym #godisgood
User Image lizvberrocal Posted: Dec 12, 2017 12:26 PM (UTC)
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0 Ludwig
Entrenamieno de hombros con mi cocah ken un ejercicio nuevo, aplicando nuevas tecnicas 💪#Repost @nexlvlfitness (@get_repost)
・・・
Dumbell Shoulder Press with @Lizvberrocal

Coaching point: To activate the front deltoid the elbows are positioned in front. Liz is creating a shelf on her shoulders. She elevates her elbows before starting the movement. Very important!  #npc #ifbb #muscle #bodybuilding #mensphysique #supplements #anabolics #gainz #steroids #workout #fitnessmotivation #gym #gymlife #goldsgym #npcbikini #mma #training #fitnesscoach #fitnesstrainer #nutrition #fitnessaddict #classicphysique #fitnessmodel #dbol #anabolicmd #bedifferent @rcrdcastro @juanortizpt @guerrerophysique @rodrigovalle_pro
User Image david_benavides Posted: Dec 12, 2017 12:23 PM (UTC)
4
1 Clarendon
In my mind I got @therock yelling “FOCUS” in my ear! Good chest day with the boys @jamespeck3 @outwith_theold #goldsgym #chestday #focus
User Image jlockfitness Posted: Dec 12, 2017 12:18 PM (UTC)
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1 Perpetua
Tuesday 6 am class surprised me this morning with 11 members!! 💪This time slot averages about six members. I loved the extra energy that comes with a full studio! Especially when I teach a back track with TWENTY FOUR clean & presses!! 👍👍
User Image araki_workout Posted: Dec 12, 2017 12:16 PM (UTC)
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到着!今回は色々初挑戦モノもあり。

オフ期の実験にはもってこい😎
マイプロテインからお知らせです
本日12日21時から3時間限定!
1212ゾロ目フラッシュセール!

割引率アップの
リスト商品62%オフ
全商品35%オフ

コード:TWE62 TWE35

更に一定額以上購入で
L-グルタミンも無料プレゼント!

@araki_workoutプロフ下から入れます

12月セールもお楽しみください!

#トレーニング
#ウエイトトレーニング
#ワークアウト
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User Image pawans_aesthetic Posted: Dec 12, 2017 12:15 PM (UTC)
22
1 Juno
"If you want success, you should be ready to get criticized by others"- These is what i learned till now from my life.
I tried achieving big things but people crticized me and demotivated me that i wont be able to do such things but i never took them seriously and i am on my journey the way i want💯✅💪🏻👏🏻❤️
#anytimefitness #goldsgym #fitness #fitnessmodel #modeling #aesthetic #fitnessmotivation #roadie #auditions #risingstar #physique #like4like #followforfollow #follow4follow #tagsforlikes #igers #tflers #instapic #instaphotos #instafam #ifnotmethanwho #ifnotnowthenwhen #itrainurtrainer #bye

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