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User Image sabinagempel Posted: Jan 17, 2018 11:43 AM (UTC)

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❤️"The key to keeping your balance is knowing when you've lost it" ❤️ Do you feel like your life is out of balance?
I used to only make time for work, work, work. Whenever I did have extra time I was so exhausted I had no energy to do anything. 😥

Adulting was so overwhelming with work and errands and chores that I didn't make time for myself.

I found myself exhausted and frustrated. Not feeling good about myself and just wasn't in a happy space.
My word for 2017 was BALANCE. I decided at the beginning of last year that if I had to keep my same crazy work schedule (hard to change my schedule) that I would have to take better care of myself so it wasn't just give, give, give until I was running on empty.

I made morning meditation/devotional readings a priority. 📖 They set the intention for the day and give me a sense of happiness from within.🕉️ I made daily (yes DAILY) exercise a priority even if some days it's only 16 minutes. I schedule out my exercise time in advance. ⏰

I made time with friends and family a priority. Monthly book club with girl friends, weekend family dinner, quality time to my husband.
And I made church a priority. When I'm not working on Sundays I try to go to church. ⛪

For me, this is what balance looks like. It's not perfect, it's a work in progress, and it will likely keep evolving in the future and life changes.

I have found (and research shows) that we are all much happier when we live in concert with our values.
How you spend your time and resources will show you what you value. ❤️ Do you feel like your life is balanced? If not, what needs to change.. ❓❓
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#livelifenow #lifebydesign #balance #balancedlife #workoutwednesday #wednesdaywisdom #createyourideallife #priorities #adultingishard #outofbalance #happyspace #Dowhatyoulovelovewhatyoudo
#loveyourjob #happinessisachoice #hippiechick #nogymneeded #workoutanywhere #healthandwellness #eatyourcolors #eatwellbewell #eatlikeyougiveadamn #eatwelltraveloften #nutritioncoaching #physicaltherapist #changeyourlife #bethechange #goaldigger #girlswholift #livelife #startnow
The smart money is in buying the blood ❌💲❌

📸: @nazeli_ghukasyan

Beanie: @louisvuitton
Hoodie: @supremenewyork FW17 Embossed Logo
Zipped Up Hoodie: Supreme FW17 Small Box Logo
Watch: @breitling
Pants: @dolcegabannaofficial
Creps: #yeezyboost350v2 Tinted

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User Image incitedinc Posted: Jan 17, 2018 11:39 AM (UTC)

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Today, we came up with the following statement to describe who we want to help, why we want to help them, and exactly how we plan to do that:

We empower women who are building their empires from home; mums just like us. We create tools and content to inform, inspire and incite you to take action to follow your dreams, while you support your family. Our speciality is creating printables to help you manage the combination of the hustle of business with the bustle of family life.
We're pretty excited to be helping other women learn the lesson we have over the past few months, and that is, it's ok to be ambitious and have your own goals. Being a mum does not mean you have to put all others before yourself. You are important too. And, as busy as life gets, it's ok to want to take a little time each day to focus on your dreams.

And trust us when we say we know this is easier said than done. But, it can be done, and we are making it our mission help you do it.
#incited #getincited #incitedinc #printables #planning #brainstorming #doodling #girlboss #business #entrepreneur #stationeryaddict #planners #planningaddict #journal #buildingmyempire #bossbabe #workfromhome #sahm #visionboard #journal #hustlinhoneys #hustle #hustlinghoneys #goaldigger
User Image nickkieandco Posted: Jan 17, 2018 11:39 AM (UTC)

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So I've been noticing the numbers of views & followers for #nickkieandco increasing but thought the numbers were skewed since I often have to go on there to fix post before launch or make sure things are working properly. This morning- I was moved beyond words to pull up the stats for the month of January. From its January launch - these are the numbers! I'm so excited. I felt a little anxious because people weren't subscribing (I constituted worth by subscription) but look at this!!! Even if many people don't subsribe they are surely reading & sharing!!!! Look at the countries that have viewed Nickkie&Co!!! Thank you all for the support. ♥️ *SN. some views are from me but the number of views not from me has surely become something to celebrate. Look at God! He knows my heart, empowering women is not in vain 🙌🏾 #womensempowerment #womensmarch #womenempoweringwomen #womenempowermentquotes #womenofgod #womenentrepreneurs #beingwoman #women #empowerment #blog #bloglife #beingawoman #nickkie&co #goaldigger #womeninbusiness #girlgang #girlboss #empoweringwomen #womensupportingwomen #girlpower #femaleentrepreneur #welcomeconglomerates #female #beauty #inspiration #motivation #befeatured #itswinningseason #godisthesource
User Image latoyajwilcox Posted: Jan 17, 2018 11:38 AM (UTC)

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I should do it. I would do. I could do it. Ok, then just do it already 🙄. ✋🏾holding yourself back sis, because you are really wasting time. If you were looking for a sign this #morning, this is it 👆🏾#motivation
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#quotes #dailyquote #quoteofday #goaldigger #inspiration #motivate #womenempowerment #businesswoman #womeninbusiness #entrepreneur #femalestartup #femaleboss #mompreneur #success #girlboss #ladyboss #bosslady #womenpreneur #womenowned
User Image lifecoachesrock Posted: Jan 17, 2018 11:35 AM (UTC)

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Last night in my Facebook group we talked about charging for your services. I mentioned that at the end of the day it is all about HOW YOU SEE YOURSELF. When you see yourself differently, you’ll walk differently. You’ll talk differently. You’ll dress differently. You’ll have different conversations. And you won’t have a problem with valuing yourself. Just for today... focus on your value!
User Image beautybychanb Posted: Jan 17, 2018 11:36 AM (UTC)

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User Image nitoe918 Posted: Jan 17, 2018 11:32 AM (UTC)
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When you are trying to be considerate of your hubby still sleeping (I mean its 6 am) so you get dressed with your phone flashlight and drink your protein in your coffee. You kind of look like you are starring in the Blair Witch Project!😋 ☕#protein #butfirstcoffee #coffeeconcealorandcardio #coffeeismypreworkout #butfirstprotein #syntraxnectar #syntrax #blairwitchproject #offtothegym #fitness #fitchick #nike #workoutmotivation #gymrat #173poundslost #goaldigger #dontstopgetitgetit
User Image alison__michele Posted: Jan 17, 2018 11:28 AM (UTC)

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You guys, goals are hard. But if you really want something, like really want it, you’ll figure out a way to do it anyway.
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I recently received recognition from my company for having the healthiest year of my life. And it wasn’t anything major - a shaker cup and a few other things, but it really made me reflect on the past year. It wasn’t a gimmick - it legitimately was the healthiest year of my life. I ate well, I worked out daily, I got stronger, I felt better.
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On Monday, I started a three month program that:
🌓 Has 3 phases - progressing in intensity
🥑 Has timed nutrition so you know what to eat and when ALL day for the entirety of the program
👯‍♀️ Includes a group of kick ass women who get up with me to eat at 4a and workout at 5a
❤️ Is a test group that guarantees results but requires 100% commitment to the workouts AND the food (no snacking, no alcohol)
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Travel back in time and ask me if I would have even considered this is 2015. #Nope
Heck, I had a meltdown on day 1 because, while I had the right food, I chose food that was way too heavy for one of my meals, got overfull, and wanted to die/switch things around. #TemperTantrumOnPoint
But instead of giving up, I talked it out with my awesome support group, changed some things the next day, and moved forward. I wouldn’t have done this program in 2015- but I wouldn’t have done it because I didn’t think I could, not because I actually couldn’t do it.
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Don’t let fear of failure stop you. Decide what you want and commit to it. To hold myself accountable to my goal, I’m going to share all the elements of the next three months (temper tantrums included in the set 😉.) So join me, literally or figuratively, on this journey. Feel free to call me out on my nonsense (because I’ll probably need it) or send me love and support (because I’ll probably need it). -
And for those of you that I’ve talked to (or other people who I haven’t spoken to but have been watching my progress) - if you want to start - let me know and do this with me. You don’t have to be at my fitness level and you don’t have to have my day 1 but you do have to start and I’m here to love on you and help if you’re ready! 😘
User Image notperfectly.fit Posted: Jan 17, 2018 11:34 AM (UTC)
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HOLY CARDIO 👊🏼
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Not going to lie I had to stop at least once every round — but I pushed and got right back at it. This is why I’m so excited for the next 77 days. It’s already challenging me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s all about discipline & I’ll just leave this right here — 💕 : “Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that’s the real power.” - Clint Eastwood .
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#fitchick #wifey #bigdream #humpday #gainz #booty
User Image womensdirectory Posted: Jan 17, 2018 11:25 AM (UTC)

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Welcome to our new and existing followers! This platform was created to showcase more women owned businesses and services. Giving you a variety of options, opportunity to leave a review on any product or service, complimentary features on @hernetworkonline and more!

Invite your friends and get listed if you haven't already... support and be supported. Increase your brand presence beyond your immediate community !💃💃💃 Link to get listed is in our bio. Use coupon code "Her Network" to get 10% off fee for a quarter!

#womeninbusiness #girlboss #ladyboss #mompreneur #womensupportingwomen #femaleentrepreneur #bosslady #bossbabe #womenentrepreneurs #bossbabes #businesswomen #womeninbiz #supportsmallbusiness #entrepreneur #womenempowerment #businesswoman #savvybusinessowner #entrepreneurs #goaldigger #femaleentrepreneurs #businessowner #beyourownboss #solopreneur #womenwhohustle #entrepreneurlife #shopsmall #motivated #womenpower #madewithlove #babieswithstyle
User Image beautybychanb Posted: Jan 17, 2018 11:33 AM (UTC)

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User Image tamarapeiter Posted: Jan 17, 2018 11:31 AM (UTC)
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Hey lovelys! 💕
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I'm currently coordinating some Influencer cooperations for one of my clients (yup, I also do that 😉)
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I really enjoy working with #influencers and organizing cooperations for my clients with them, it's amazing to see how Influencers can help you grow your brand/business.
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I prefer working with #microinfluencers because they have a better connection to their followers and better engagement rates than the big one's. So my recommendation for everyone who thinks about working with influencers:
You don't need to work with the big fishes out there, micro influencers help you in a better way! If you have trouble finding the right Influencers for your business don't hesitate to contact me and I'll see how I can help you 😊
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What do you think about #influencermarketing or did you even already use it for your business or clients? Wish you all an amazing day 💖
User Image carrieaudritt Posted: Jan 17, 2018 11:32 AM (UTC)
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