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#girlwithdreams5,627 POSTS

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User Image malayatiffany24 Posted: Mar 22, 2018 7:19 PM (UTC)

1 Moon
That's a huge topic that many people don't talk about. Why? Because it isn't a real problem, you can get over it, it's no big deal? These are the things we hear from people!
Let me tell you, it sucks not having anyone to turn too!
I was clinically depressed for 5 years, I'm now sharing my story with you!
Link to my blog in bio!
So often we wait until we reach a goal to be proud of ourselves, but we need to remember to celebrate how far we have come and the steps we are taking each day to reach our goal! 😄
The process is what makes the journey and end result SO rewarding and SO sweet! Today I am 3/4 of the way through our arms, abs and booty program and I am so proud of the victories I have made over these past 60 days!
-No missed workouts!
-No wine or alcohol!
-No chocolate!
-Increased strength (physically + mentally)
-Better relationship with food!
-Drive + determination to finish this program strong! 💪🏻💪🏻💪🏻
Today make yourself proud and celebrate your victories no matter how big or small! You deserve to be celebrated! 🎉💖👏🏻
User Image reneehooks_builtbygrace Posted: Mar 22, 2018 7:00 PM (UTC)

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You know all those things you’ve always wanted to do? You should go do them. - Lara Casey 🌷
Almost one year ago I was blessed to meet Jami. I had already been following her and admiring her intentionality, her devotion in her faith, her strong work ethic, and her passion to cultivate all of these areas within her team 👭. No, I wasn’t stalking her, although I felt like I was some days (I still do too 😁🤣!)
So when my coach decided to pair us up as success partners, I was so excited!! I was eager to get to know each other better, share awesome ideas, encourage each other, keep each other accountable, and pray for each other both in our personal lives and in our businesses. Did I mention we’re both #boymoms too 👩‍👦‍👦💙?! That just makes it even more fun!
Well, today this wife, mom, friend, teammate, partner, and sister in Christ reached a goal she’s been working super hard for ⭐️💎😍! And I couldn’t be happier and more excited for her! She is proof that with prayer, consistency, discipline, focus, grit, and grace you CAN do those things you’ve always wanted to do ❤️
Congratulations dear friend @cultivating_intentionality 🙌. I am so stinkin’ happy for you!!!
#builtbygrace #fitthroughfaith #faithfulfitness #balancedlifestyle #hashtagblessed #rusticdecor #catmama #countrylivin #countrifiedcitygirl #simplifyyourlife #boymoms #mombosses #cultivate #makeithappen #girlwithdreams #passionandpurpose #liveonpurpose #inspireandbeinspired #faithoverfear #makeyourselfapriority
#selflovejourney #healthishappiness #strengthfromwithin #youarecapable #strongereveryday #dreambigorgohome #goalgetter #lovethislife
User Image _pieceofhy_ Posted: Mar 22, 2018 2:18 PM (UTC)

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I like the shine of sun! It inspires me at all ways. Everytime I see it, I'm always staying positive. Like picture, although the shine was faded by many trees but on the side of sth, it's still shining.
#theshine #l4l #picbyhy #positive #Storyofme #instapic #instafollow #instastyle #girlwithdreams
After a few days of travel and balancing work + play (perks of being your own boss 🙌🏻) I am back in my happy place, ready to grind out some work and get back into my routine!! ☕️💻💕
Today will be spent catching up with emails, messages, applications for my upcoming Bootcamp, hopping on few 1:1 calls with my coaches 😊 grocery shopping, laundry and creating some new training tools for my team!! Oh Happy Day!! I hope you all have a beautiful Thursday!
User Image ramona_fitnessathlete81 Posted: Mar 22, 2018 1:04 PM (UTC)

4 Skyline
The most beautiful way to start & end the day is with a GRATEFUL HEART 💝🙏🏼
In life you have 3️⃣ choices: GIVE UP, GIVE IN OR GIVE IT UR ALL ✊🏼
Rule #1 - never quit
Rule #2 - always remember rule ☝🏼
Just a #girlwithdreams here 🙋🏻‍♀️🤩
Have a great Thursday!!!🤘🏼
#fitness #fitspiration #fitstagram #noexcuses #determination #ifbb #bikinicompetitor #bikinifitness #athlete #fitnessmotivation #workhardplayhard #followforfollow #fitforlife #like4like #instafit #gymlife #training #lifting #fitgirl #bestrong #girlsthatlift #fitspo #girlswithmuscle #fitnessgirl #strongnotskinny #traininsane #instapic
User Image nataliahuzij Posted: Mar 22, 2018 9:51 AM (UTC)
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User Image reneehooks_builtbygrace Posted: Mar 22, 2018 2:49 AM (UTC)

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She is clothed with strength and dignity, and she laughs without fear of the future. Proverbs 31:25
When you have it all laid out for you, with a tribe of likeminded people to encourage and motivate you and keep you accountable, there’s no room for fear.
When you know God has given you a gift and is leading you down a path of righteousness by serving others, fear doesn’t exist. 💕 The only fear is the unknown💕

Perhaps you’ve wanted to start your journey, but have been afraid to try. Maybe you’ve dropped off and you’re afraid there’s no way to get started back. Or have you been curious about what I do, and have been afraid to give it whirl?
I get it friends. I’ve been there too. But I took a leap of faith and I haven’t looked back. And thanks to my healthy lifestyle, my teammates, my challengers and the blessing of what I do, there is no room for fear in me 🙌
If this speaks to you, if you’re ready to get so filled up that fear no longer exists, than I’d love to share with you about what I do and how I’ve overcome the anxiety and fear that once held me captive. Just shoot me a dm or comment “interested” below and I will reach out to you with more info 🙋‍♀️
#builtbygrace #fitthroughfaith #faithfulfitness #balancedlifestyle #hashtagblessed #rusticdecor #catmama #countrylivin #countrifiedcitygirl #simplifyyourlife #boymoms #mombosses #cultivate #makeithappen #girlwithdreams #passionandpurpose #liveonpurpose #inspireandbeinspired #faithoverfear #exerciseeveryday #makeyourselfapriority
#selflovejourney #healthishappiness #strengthfromwithin #youarecapable #strongereveryday #fitnessmotivationdaily #dreambigorgohome #goalgetter #lovethislife
User Image musicandmotivate Posted: Mar 22, 2018 1:56 AM (UTC)
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Can’t stop, won’t stop! For weeks I have eaten carrot cake protein muffins for breakfast and I don’t see an end in sight!
#sorrynotsorry .
3 cups of shredded carrots 🥕
12 eggs 🥚
1.5 cups of rolled oats
4.5 tsp of baking powder
6 tsp Cinnamon
1 tsp Nutmeg
3 tsp Vanilla extract
1/4 cup of Maple syrup
Oven at 350 degrees and cook for 20-25 minutes
Add a tsp of PB on top! .
#musicandmotivate #teamorenda #cleaneating #dessertforbreakfast #creatureofhabit
User Image musicandmotivate Posted: Mar 21, 2018 8:33 PM (UTC)
2 Clarendon
Had a yummy brunch with Kevin before dropping him off at the airport. He is headed to the national kodaly (music education) conference. Miss him already!! #musicandmotivate #oake #brunch #stayingontrack #firstwatch
User Image musicandmotivate Posted: Mar 21, 2018 4:09 PM (UTC)
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🔥 Day 59 🔥
I have been dealing with some serious bloating this week. I still have a little ways to go on the self love club because it really got me down. I have been working so hard! I want to see the progress, but with bloating this bad, I feel like I have taken a few steps back. .
I finally broke out of it this morning! It’s better, which helps, but also my self worth is not rooted in how flat my stomach is! There is so much more to life 💕🙏🏻👨‍👩‍👧‍👧🎼 this workout helped me snap out of it and put it in perspective! Am I getting stronger? Yes! Am I eating well? Yes! Am I putting in the work? Yes! Then I feel proud of my consistency and in time my body will adjust back! .
I challenged myself to take this pic in a sports bra! It’s hard enough showing my stomach when I feel amazing let alone when I am feeling like this. I am totally sucking in and took 10 pictures to get the best angle but it is a baby step in loving myself no matter what ❤️
#musicandmotivate #teamorenda #selfloveclub #bloatedbelly #challengeyourlimits #outofcomfortzone
User Image musicandmotivate Posted: Mar 21, 2018 3:46 PM (UTC)
4 Hudson
Felt so good to get a little self care in last night! Anyone else find the nose strips so satisfying!! I rip that sucker off and look 👀 at it right away. I know, gross haha 🤷🏼‍♀️ #selfcare #takecareofyourself #fillyourbucket #biore
User Image musicandmotivate Posted: Mar 21, 2018 2:19 AM (UTC)
3 Clarendon
It’s been fun Refeed Day! Chickpea brownies with almost every meal 😋😋😋 makes this girl pretty happy! Every two weeks I get to have extra “dirty yellows” (higher in sugar carbs) for a day! This is always a great reset so I can keep this a lifestyle! #lifestylenotdiet #chickpeas #healthydesserts #sprinklesontop #musicandmotivate
User Image musicandmotivate Posted: Mar 20, 2018 3:19 PM (UTC)
1 Clarendon
Workout is complete and now to check in with some amazing women 🙋🏼‍♀️ .
Community is something that has been missing from my fitness routine for so long! I loved group fitness classes and going with a friend to the gym, but there were so many excuses that got in the way. Headphones, bringing your gear, if your buddy cant’t make it, waiting for machines, traffic, etc. At home fitness is were I know I will get it done! I can blare my music and don’t have to worry about how I look! But again, it was lonely! That is why I feel so blessed and thankful everyday that I have found a group of women who are committed to their own journeys! They inspire me, support me, and hold me accountable! .
I would love to invite you to join this community 💜 Let’s workout together and empower one another! Prep work has already begun for the next round of 80 Day Obsession but there is still time to join! We officially start on the 26th! You can fill out the form found in my bio or message me 💌
#musicandmotivate #teamorenda #yourvibeattractsyourtribe #inspiringwomen #thankful #womenempoweringwomen #girlpower
User Image musicandmotivate Posted: Mar 19, 2018 11:14 PM (UTC)
6 Hudson
Cue the SpongeBob bit: “a few hours later...” and all I have is the planning organizers! Anyone else get caught up in the clipart and fonts 🙋🏼‍♀️ That is me all the time! I find it so fun to create 👩🏼‍💻 #musicandmotivate #fontlove #teacheronbreak #clipart #creating #plannerjunkie
User Image musicandmotivate Posted: Mar 19, 2018 7:21 PM (UTC)
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😁 Day 57/80 😁
Look at that glisten!! I felt amazing this morning 🌈 Day 57 complete!! Kevin went back to school today (he is a music teacher too 🎼) and I couldn’t let my workout buddy train alone! So I set that alarm for 4:00am and got it done, even though I am still on break! It felt good to be back in the routine 😁 .
#musicandmotivate #teacheronbreak #riseandgrind #workoutbuddy #morningroutine
User Image musicandmotivate Posted: Mar 19, 2018 5:50 PM (UTC)
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Spring break is all about comfy sweat pants, lesson planning, and Harry Potter on in the background ⚡️
Just over here enjoying my second week of spring break! I teach at a school that has a modified year round schedule, so we have longer breaks throughout the year rather than having a longer summer 👌🏻 The first week was a lot of fun and now to get all the tasks done this week, so everything will go smoothly when I go back to real life 😋
#springbreak #harrypotter #hufflepuff #lessonplanning #sweatpants #musicandmotivate
User Image musicandmotivate Posted: Mar 18, 2018 10:53 PM (UTC)
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A new healthy sweet treat: Wonder Whip 🤤 I came across @ilanamuhlsteinrd page today and it’s amazing! This tastes like a chocolate mousse and it’s mostly just Greek yogurt, cocoa powder, and PB2! Sugar craving conquered 🎉 #wonderwhip #sugarcravings #getinmybelly #delicous #chocolate #pb2 #greekyogurt #musicandmotivate
Just dreaming of my bed and kitty snuggles as we sit and wait to board our last flight home!! ☁️😻😻 Don’t get me wrong, I am so grateful that I have the ability to travel, take my work with me wherever I go and explore new cities with my husband, but I also just LOVE being HOME! ❤️

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